Mum & Bub Care

It can be tough to know where to start when planning for a baby. We get down to the basics.

Follow the link below for more information: https://mumandbubcare.com/blogs/all/preparing-for-pregnancy?utm_source=bayerMedia&utm_medium=FBOrganic&utm_campaign=Mum&bubcare&utm_content=preparingforpregnancy

Pregnancy takes two, so make sure you get your man involved while preparing! Here are a few ways he can prepare his body to help increase the chances of conception:

• Following a healthy diet consisting of seafood, poultry, lean meat, dairy, nuts, whole grains, fruits, and vegetables
• Taking a supplement to support s***m health
• Minimising alcohol consumption

Follow the link below to see our full list of ways he can prepare for conception:
https://mumandbubcare.com/blogs/all/what-can-dad-do?utm_source=bayerMedia&utm_medium=FBOrganic&utm_campaign=Mum&bubcare&utm_content=whatcandaddo

***mhealth

Whether planning, pregnant or a new mum, taking a tailored supplement, in combination with a healthy balanced diet, helps ensure that baby is getting all of the nutrients they need to thrive.

Follow the link below for more information: https://mumandbubcare.com/blogs/all/how-do-vitamins-benefit-your-baby?utm_source=bayerMedia&utm_medium=FBOrganic&utm_campaign=Mum&bubcare&utm_content=howdovitaminsbenefityourbaby

Time to get organised! Preparing to have a baby can be overwhelming, we’ve tried to make things easy with our trusty checklist.

https://mumandbubcare.com/blogs/all/pre-pregnancy-checklist?utm_source=bayerMedia&utm_medium=FBOrganic&utm_campaign=Mum&bubcare&utm_content=prepregnancychecklist

Even with the best intentions it can be hard to get all of the nutrients you need during preconception and pregnancy from diet alone. Taking a a pregnancy multivitamin can help ensure you are supporting your planning or pregnancy journey as best you can.

Follow the link below for more information:
https://mumandbubcare.com/blogs/all/why-take-a-pregnancy-vitamin?utm_source=bayerMedia&utm_medium=FBOrganic&utm_campaign=Mum&bubcare&utm_content=whytakeasupplement

Morning sickness during pregnancy is normal, however it can leave you feeling pretty flat. Avoiding certain foods, eating little and often and drinking lots of water can help.

Follow the link below for more tips: https://mumandbubcare.com/blogs/all/morning-sickness?utm_source=bayerMedia&utm_medium=FBOrganic&utm_campaign=Mum&bubcare&utm_content=morningsickness

Reflux can make babies reluctant to feed. To avoid reflux, try holding baby upright while feeding, feed them smaller amounts each feed and keep bub upright for 20 - 30 minutes after feeding.

Follow the link below for more information on reflux in babies:
https://mumandbubcare.com/blogs/all/reflux-in-babies?utm_source=bayerMedia&utm_medium=FBOrganic&utm_campaign=Mum&bubcare&utm_content=refluxinbabies

Nappy rash can be helped by following some simple recommendations. Changing baby’s nappy often, giving bub nappy-free time, and using an ointment regularly can all help relieve nappy rash.

For more tips, follow the link below:
https://mumandbubcare.com/blogs/all/nappy-rash?utm_source=bayerMedia&utm_medium=FBOrganic&utm_campaign=Mum&bubcare&utm_content=nappyrash