The Squat Doctor
S&C coach with one mission. improve your squat with the Squat4Life program
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Hi. I am the squat doctor. My mission is to improve your squat. Why you might ask? As an S&C coach I am amazed at how many youths and adults do not know the badics of the squat. A good squat improves your balance,core,posture and strength. It leads to better walking, running cycling. For the trained athlete science proves that a good leg day to start the week means greater strength gains. Follow my 4 week Squat4life program as I bring you from beginner to expert. Improve your squat - Improve your life.
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