Fitness Fun with Sara
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31/05/2020
JUNE FITNESS
Now that the gyms are open again in our area, Jami & I will be teaching live classes at the gym and on Zoom! Here’s our weekly schedule for June. We’ll post the links weekly/daily. Hope to see you in classes soon! Please share with your friends/family all over the world/country! Let’s MOVE together and be healthy! 😊
For those of you joining us from another time zone: the times listed below are in Central Time Zone
Sara
Tues 6:00pm Kickboxing @ Anytime Fitness GB
Wed 6:00pm Zumba @ Anytime Fitness GB
Sat 8:30am Zumba @ GB Aerobics & Fitness
Sat 9:30am Strength @ GB Aerobics & Fitness
Jami - POUND
Mon 6:00pm @ Anytime Fitness GB
Tues 8:30am @ Anytime Fitness GB
Tues 4:30pm @ GB Aerobic & Fitness
Thurs 8:30am @ Anytime Fitness GB
Fri 4:30pm @ GB Aerobics & Fitness
26/04/2020
My awesome peeps!! Beat the quarantine funk!
Move better, feel better, have fun!
Helping people move better, feel better, and have fun in the process! My focus in one-on-one and small group training is to correct dysfunctional movement patterns, strengthen functional movement ability, and increase core stability and strength.