Going to the gym
¨The only person you are destined to become is the person you decide to be.¨
21/08/2022
“You just can’t beat the person who never gives up.”
20/08/2022
“If you change the way you look at things, the things you look at change.”
19/08/2022
“Go the extra mile. It’s never crowded.”
16/08/2022
“Dead last finish is greater than did not finish, which trumps did not start.”
13/08/2022
“Once you are exercising regularly, the hardest thing is to stop it.”
02/08/2022
“If something stands between you and your success, move it.
01/08/2022
"There is no magic pill" ...
“You shall gain, but you shall pay with sweat, blood, and vomit.” ...
31/07/2022
“The last three or four reps is what makes the muscle grow. ...
30/07/2022
“If something stands between you and your success, move it. Never be denied.”
29/07/2022
“There’s no secret formula. I lift heavy, work hard, and aim to be the best.”
28/07/2022
“You shall gain, but you shall pay with sweat, blood, and vomit.”
27/07/2022
"In training, you listen to your body. In competition, you tell your body to shut up.”
26/07/2022
"I have nothing in common with lazy people who blame others for their lack of success. Great things come from hard work and perseverance. No excuses."
25/07/2022
25/07/2022
¨Don’t give up on your dreams, or your dreams will give up on you.¨