HypnoAmy

Welcome to my practice rooms ✨️

Where all change is possible..

Are you ready to flip your life around?

The possibilities are endless ✨️

If you know that there's more to life than where you're standing right now.. then let's dive in and watch the real you emerge..

What are you waiting for?

1:1 Sessions in Bristol (and beyond) 🌍🌎🌏

♡ Stokes Croft
♡ Cotham
♡ Westbury-On-Trym
♡ Clifton
♡ Southville

Or
ONLINE 💻🎧

hypnoamy.com
Links in Bio
👇👇👇👇
Or WhatsApp me! 07716926327
☎️☎️☎️☎️☎️☎️

You don't always get a lightning bolt moment after hypnotherapy... ⚡️⚡️⚡️⚡️

Sometimes, it can be very subtle.

You may suddenly realise a few days... weeks... months later, that things HAVE changed.

Perhaps you notice that you are no longer triggered by certain people or situations in the same way as before. ..
🤬

Perhaps you notice that you feel more motivated and energised each morning..
🤸

Perhaps you get out of your own head and start living more in the present, and less in the past (or the what it's.. )
🌻

Perhaps you suddenly have clarity on a decision that has been bugging you for ages.
😲

This process works in many ways, each very individual and interesting.

You'll learn more about yourself
You'll learn to read your own body and emotions
You'll learn to trust your gut instincts
You'll become more confident in your decision making 💡

It's like magic 🎩 ✨️

Wanna try?
Link in bio or DM me!

What's your addiction.. bad habit... weekly routine?
Most of us have... something.

Perhaps it's not a big deal?
But perhaps you wish that you had a little more control over it, than you will admit?

Perhaps it crept up on you
Perhaps it is now your dirty little secret..

What's in it for you anyway?

It's there for a reason

Wanna find out your why?

Let's delve deep and flip it around - because once you figure out the WHY, then you gain back control
💪

The rest is much easier than you think.

Change your life in 90 minutes.
👇👇👇👇👇

EMOTIONAL REHAB SESSIONS
No Judgement✌️
☎️☎️☎️☎️☎️☎️



drinkalone **ng

Struggling with anxiety? low self-esteem? negative self-talk?
Never felt quite good enough, intelligent enough, skilled enough, cool enough... so you self-sabotage and miss opportunities along the way..

Don't look to the future with apprehension.. I know that you are desperate to escape the darkness.

But perhaps you have stumbled upon something that you had never tried before..

Perhaps you have nothing to lose?

Everything that has happened to you along the way, has made you who you are today.

Perhaps now you feel just a little lost, overwhelmed and wandering through life trying to find your way?

BUT there is a way out..you CAN turn your life around.
Whenever YOU want.

And much quicker than you may think!

👇
Just imagine for a moment, what it would be like,
if you could reduce your negative mindset, worries, beliefs, or y'know... those pesky niggly negative feelings that keep you up at night.... in less than 90 minutes?
😳😳😳

And yes, it's totally possible!

I've helped hundreds of people to flip their mindset and create a new, positive, calmer, confident version of themselves instead ✨️✨️✨️

You get to choose
So are you ready?

DM me today for more info!

Meet Amy,
Yes, she has also struggled with anxiety, low self-esteem, negative thoughts & and narrative, just like many of you.

She never felt quite good enough, intelligent enough, skilled enough, cool enough... so she self-sabotaged and lost opportunities along the way.

Failed jobs, friendships, businesses, adventures, relationships.
She looked to the future with apprehension.. it looked bleak, and she was desperate to escape the darkness.

And then, one day, she stumbled upon something she had never tried before.

She felt like she had nothing to lose, so embraced the opportunity head first.

It's all a bit of a blur, to be honest, but fast forward to today and that Amy has gone now.

She made me who I am today and I think of her with fondness.
She was just lost, overwhelmed and wandering through life trying to find her way.

A new happier, more confident Amy has arrived and she's ready to show the rest of the world, that you CAN turn your life around.
Whenever YOU want.

And much quicker than you may think!

👇
Just imagine for a moment, what it would be like,
if you could reduce your negative mindset, worries, beliefs, or y'know... those pesky niggly negative feelings that keep you up at night.... in less than 90 minutes?
😳😳😳

And yes, it's totally possible!

I've helped hundreds of people to flip their mindset and create a new, positive, calmer, confident version of themselves instead ✨️✨️✨️

You get to choose
So are you ready?

DM me today for more info!

Spa day for the mind...
Emotional detoxing...
De-clutting...

You know how good it feels to have a good old sort out, and de-clutter your house, or wardrobe?

The new found space 🍃
Room to think, room to breathe..
Out with the old, in with the new..

I won't tell you how good you will feel after a session with me, because you can already imagine the positive changes ✨️

You do things like this all the time in other areas of your life, so why not your mind?
🤷

Let's figure out what is simply old news, and file them away, where they just don't matter anymore.

Any old beliefs or old behaviours that you've had enough of... we can extract them from your mind and file them somewhere else!

So you have more headspace, relief, and freedom!
🍃
Huge mindset changes in less than 90 minutes!! 👌 🙌

Sound good?

Wanna try?
DM ME TODAY ☎️☎️☎️☎️☎️☎️☎️

ANXIETY

This is a subject that I deal with ALOT!
It's the No.1 most common problem that my clients deal with on a daily basis.

But it can be quite misunderstood.

Anxiety can manifest in so many ways .. but basically, it is just a 'label' for a feeling, an emotion that is simply trying to tell you something..

It can be so strong, that it can stop you in your tracks. It can hit you hard, like a brick wall, and it can seem to appear out of nowhere.

The more you try to squash it, the more it builds. Think of it like a boiling pan on water with the lid on...
🤯🤯

My job is to help you find the why. Why is it even there, and what is it trying to tell you?.

Don't you want to find out?

THEN we can flip your mindset into something much more positive and empowering, changing your state, old beliefs and emotioal triggers.

We change the way that you will respond to tem I the future.

I won't make you re-live any trauma, and I won't make you talk for hours.
Nobody has time for that!

But I can promise that if you are ready and willing ... you will walk out of our session, a changed person
✨️✨️✨️✨️✨️

Wanna try?

DM ME TODAY ☎️☎️☎️

1:1 Sessions in person or online

When the penny drops..

The goal of our sessions, isn't just to reduce anxiety or negative thoughts... (which it does btw) but also to give you headspace and clarity.

The ripple effect of a session can hit you in waves for days... weeks... months afterwards.

Somewhere down the line, perhaps sooner than you think, you'll see how much you have changed.

Wanna try?

DM ME TODAY ☎️

If you've had enough of your anxiety, negative thoughts, your own inner narrative, emotional triggers, low self-esteem, lack of confidence, feelings of vulnerability, being in self-destruct mode...

Relate?

Spend 90 minutes with me and witness the changes yourself.

The ripple effect that it can have on the rest of your life can be mind-blowing. 🤯

I only help you create positive changes ✨️

But if nothing changes, then nothing changes.

Yes my best work seems to be as soon as I wake up in the morning, still in my PJs..
✌️

Wanna try?

My diary is back open for bookings, limited availability
☎️☎️☎️☎️☎️☎️☎️

Yes it's annoying,
And yes, please never ask me that question again..
🙄🤨😆

Sometimes, my own sarcasm can get the better of me..
🎤

@

Don't wait until you hit rock bottom..
I'm just here to remind you that anxiety CAN be overcome with some clever mindset tricks.

There will be something deep down, that has triggered you to start feeling the anxiety in the first place, which over time can built up into something overwhelming for you.

I treat it a little bit like a game of Jenga, and pick away at your mind until we find the piece that can cause the whole structure to collapse.

If we can get that far, then a lot of those old feelings will not trigger you in the same way as before.

Huge changes in ONE SESSION!!

YOU have more control over them than you think... let me show you how?

Online or In Person
DM me!

What are you waiting for?

*For the record, I'm NOT a doctor so always check with a professional...
BUT I'm just suggesting that you try this out first.... your mind will be 🤯🤯🤯!!