Just Natural Things

My Sugar Scrubs exfoliate and moisturize your skin…and they smell amazing! Made with Organic Coconut Oil, Avocado Oil, Pure Essential Oils, Sugar and Natural Colorant!!
💖⭐️💖⭐️💖

My client Bill has clarity and a way with words.

Dr. Barker’s story as told on Goodreads.

20 years experience practicing medicine and over a dozen medical specialists did not produce a solution.
did!

Here is his story:
I'm double board certified, and I've been in academic medicine for over 20 years. And yet were it not for coming across some videos on YouTube, specifically Sally Norton's interviews, I'm not sure I would still be here. At one point I found myself in an emergency room with heart palpitations and extremely high blood pressure. This was after years of unexplained muscle and joint pain, and a host of other physical and mental issues. This was despite being lean, muscular, and leading what I thought was a very healthy lifestyle. None of my physician colleagues including more than a dozen specialists could figure out what was going on.

After watching the videos, I ordered a urinalysis on myself and confirmed elevated oxalate levels.

Everything, I mean everything is getting much better on a low oxalate diet.

I hope this book becomes wildly popular, and spurs much needed research.”
Thank you to everyone telling your stories. This is news we all need. Pass it on.
For more about oxalate and pain, see my latest blog post about oxalate and gout… coming tonight. Sallyknorton.com

Stay away from high oxalate foods! This plant toxin will destroy your health.

Oxalate is the WORST dietary plant toxin: 6 reasons why Here we look at six reasons why oxalate is the worst plant toxin consumed in the diet. 1. It accumulates in tissues and organs2. Oxalate toxicity is insidiou...

These 4 Corporations control 80% of all meat sold in the U.S.
They underpay ranchers.
They overcharge you.
That’s their profit model…

You can change this by supporting local ranchers

Friends don’t let friends use vegetable oil
or “plant butter”
Rancid, oxidized and inflammatory.
There have been no long-term controlled studies in humans showing that these new, factory made oils are safe for long-term human consumption!
.whativelearned

Excessive oxalate in the body is toxic—a consequence of increased intake of oxalate itself, its precursors, altered gut function (leaky gut, inflammatory bowel, etc.) and renal failure.



Elevated oxalate levels promote tissue deposition of calcium oxalate, vascular inflammation and damage [1] and other problems related to altered levels of calcium, other electrolytes and nutrients.



The best way to prevent elevated oxalate is to limit:

1) use of high oxalate foods

even as little as 10 mg/day of dietary oxalate is well absorbed and makes a significant contribution to bodily oxalate load [2].



2) supplemental C doses over ~250mg

Oxalate is a breakdown product of vitamin C [3]. Large doses of vitamin C increase oxalate in people with normal kidney function [4]. The risk of kidney stones is doubled in men taking ascorbic acid [5].

As one research team put it: “Currently there are no well-documented benefits of high-dose ascorbic acid supplement use and it seems prudent to advise that high-dose preparations be avoided, particularly by those with a history of kidney stones.” [5]



3) gut damaging foods (lectins, oxalates, excessive fiber) and drugs



If your body already has oxalate deposits, lowering intake will (ironically) increase blood levels because the body begins to flush out accumulated oxalate deposits after several (~5) days of a sustained low oxalate intake.





The amino acids glycine and hydroxyproline are also oxalate precursors, but they contribute just a sliver of daily metabolic oxalate production. One source of these amino acids is an elevated breakdown of our own connective tissues (for example, from injury or excessive exercise).



The amount of oxalate produced from amino acids is small, even on a high-protein diet. Eating meat may decrease internal oxalate production.[6]

[1] Boogaerts, 1983; Fishbein 2008; Levin 1990

[2] Holmes et al 2001

[3] Knight et al 2017 Urolithiasis

[4] Hatch et al 1980 Eur Urol

[5] Thomas 2013 JAMA Internal Med

[6] Knight et al 2009 Urol Res. AND Knight et al 2006

I have lots of all natural soap in stock!
Lavender, Lemongrass, Rose Geranium, Basil, Pine, Peppermint & Cinnamon blend! They are so moisturizing and smell amazing!

Made organic/natural lip balm today! Check out my new containers! So cute!

Glad I only use Natural sunscreen!

Johnson & Johnson Recalls 5 Aerosol Sunscreens After Finding Carcinogen Traces Johnson & Johnson says internal testing showed some sunscreen samples contained low levels of benzene, which causes cancer with long-term exposure.

Pure….Essential Oil Aroma Inhalers for…Headache, nausea and stuffy nose!! !!!

Where to Apply Essential Oils On Your Body Anytime you apply, rub, or massage essential oils into your skin, your experience starts with sensory receptors. These receptor cells are all over your body, and they do some pretty powerful stuff. Let’s talk about what these human body receptors are and why they’re so amazing! What is a recepto...

Great information about essential oils!

10 Biggest Essential Oil Mistakes How to use essential oils correctly.

Sally K. Norton, Vitality Coach, Speaker & Health Consultant

Oxalic Acid. It can clean your clock.
Do not ingest.

Your spinach, almonds, and chia (among many other popular foods) are a slow (drip, drip, drip) oxalic acid delivery system. It's a serious downside to these cherished “health” foods. Yes, they contain oxalic acid. Eating too much doesn’t have to kill you to be a poison that will sap your vitality and leave you in pain.

I should not have been surprised to find oxalic acid in my Mother’s paint cabinet yesterday (she is a do-it-yourslefer who never throws anything away). Amazed nonetheless.

I’ve been an unaware “oxalate case” for many decades, and I am so happy to have discovered the root cause of my health problems, and finally be living to my full potential.

Reduce oxalate in your diet and feel better too.













*t

If you’re following a keto, Paleo, vegan or vegetarian diet, you’re most likely eating way to many “popular” “healthy” foods that are loaded with Oxalates. Oxalates can wreck havoc on every system, function and organ in our bodies. You can still follow a “healthy” diet by lowering the high oxalate foods. Take a look at Sally K Norton’s website. Sallyknorton.com

Who can you trust to provide you with decent information about the science of oxalates and the harm they can do?
As the oxalate conversation grows, more and more bad information is coming out. In case you don't have years to spend reading the medical literature, let me share a few important tidbits.
In a recent video, a Keto proponent (Rob, ) advised people to “follow causality” to understand topics like oxalate. So in this sequence (slide left to see each of the images) I will follow the causality, with full citations. You’ll see why not paying attention to dietary oxalate can be dangerous for people starting a Keto diet for weight loss (or really: for anyone who is unawarely eating various popular “healthy” high-oxalate vegetables).
Despite that video's dire warning that oxalates threaten to undermine the whole Keto idea, I am happy to reassure you that Keto and low-oxalate can very happily co-exist. I know many people who are doing it successfully. The only thing standing in your way is learning something about oxalates so you can make smart choices about what low-carb, high-fat foods to put on your plate.

Friends and customers...I am moving! After next week, I won’t be fulfilling any orders until the first of October. I’ve been busy with last minute orders. I have limited stock, so if you want to order, please message me. I have cocoa peppermint body butter, lip balm, soap and sugar scrubs left. Oh...and flax seed warmers. I want to thank my friend Monica Adkins Hindt for naming my lip balm “lip goodness”. She received a lot of free lip balm for that. So if you ever think of a clever name for one of my products, message me....you just might get free products. I’ve named my flax seed warmers “my precious “ because trust me, when your muscles are hurting or just plain cold, those warmers are “precious”!

Sally K. Norton, Vitality Coach, Speaker & Health Consultant

Old newsflash: Spinach is not a health food.

Never has been.

Sorry that the world resist the facts in favor of fantasy.

Are you OK with truth?

The Farmacy

I’ve been busy making soap! It smells so good! 🌸 Lavender, Rose Geranium, Tea Tree & Honey! 🌺

Pretty! 💜

Lol 😂

Desperate times call for desperate measures

😂🤣

High Fructose Corn Syrup Has Been Renamed and Is Now Being Marketed as a "Natural" Sweetener

realfarmacy.com Consumers in recent years have been voting with their dollars in the grocery store at an increasing rate. People are becoming wiser and are avoiding ingredients that contribute to obesity, diabetes, and worse.