Start Well Stay Well

I had a wonderful time presenting for the Nutrition Network today. My topic was about Parkinson's Disease, current recommendations, and research that is pushing the envelope to challenge standard medical practices.

Journal Club with NN Practitioner

Good thing we haven’t been fed anti-fat propaganda for decades now…

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90 Day Carnivore Challenge (Link in Bio)

https://meat.health/?fbclid=PAZXh0bgNhZW0CMTEAAaaoJsjARCbQm4138KDkIzwdaTSyiMSkan-BkpSNw5LixYa6lh-GEBNO3C0_aem_AYrDRVRvsUavs4uuFZzjtNsWrUXSRmraeBsXVqtKqSW2d5WFIhVkHS1vRBSQvekKLitxGeDpthjA13HYG6HbcSy8

Spinach
Kale
Beets (greens and root)
Grains
Potato (sweet and white)
Swiss Chard
Legumes
Nuts

I learned some mind blowing news about oxalates today. There was a study in 1939 on spinach and oxalates. They fed rats their normal diet and just added spinach.

Spinach changed the growth of these rats so they couldn't even grow to half their ordinary size. They couldn't reproduce. There bones were bad, and so were their teeth. A high percentage of deaths occurred with rats fed spinach between 21 and 90 days.

WTF?? POPEYE!? I guess Popeye came out in 1929, so I can't blame the creators for this character promoting spinach to children. However, after 1939, when this study came out, why was Popeye still allowed to air? I remember watching the movie when I was very little in 1980.

My mom fed us spinach weekly for several years. In my 20's I started eating spinach salads weekly. Then I started buying spinach and cooking it at home and making salads. By 30 I was eating it daily. At age 41, after years of fertility challenges, I fed spinach to my baby, as one of her first foods, creating her skin problems.

The first time I heard spinach may be problematic, age 46, when my daughter was 5. It was 2022. 83 years after this study came out.

Yet most people today still think spinach is the healthiest food you can eat.

https://www.youtube.com/watch?v=SQLV9EcoJiA

This heart test made me question EVERYTHING. 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coaching/Here are some of the meaty topics that we cover in the groups: *Figuring out you...

You may be an exhibitionist, but your carbs can’t be 😉
NO NAKED CARBS!

Join us! ➡️ Unlearn-Rethink Interactive

https://feinmantheother.com

Learn more ➡️ Ted Naiman

Join us tonight at 18:40 on Jozi FM for a live session with Prof Tim Noakes, where he'll be talking about World Hypertension Day and challenging misconceptions about the wrong white crystal. Tune in and stay informed!

Click here for the podcast: https://www.jozifm.co.za/collen-hans-2/

Sugar fuels cancer. What you put into your mouth directly influences the life of cancer.

Join us! ➡️ Unlearn-Rethink Interactive

It's all about the money!

A local hospital's radio ad claimed that a prominent health insurance company pays them 25% less for the same services as larger institutions.

Why does this sound like a monopoly? If true, the insurer is playing games with people's health. Shocking!

There are nutrients that must be supplemented when refusing to eat animal-based nutrition. B-12 is only sourced from animal-based nutrition. When you deprive your body of nourishing foods, you decrease your chance of survival.

https://drdavisinfinitehealth.com

Learn more ➡️ Unlearn-Rethink Interactive

People deserve correct & helpful information about Diabetes!
Introducing the American Diabetes Society. It will offer info & recipes that actually lowers blood sugars and A1c's.
The ADS will NEVER take money from big-food or big-pharma and will be financially transparent to all!
If that sounds great to you then please donate what you can to get this non-profit going as quickly as possible.
Donate: https://gofund.me/58af7e2a

Sharing this post will spread the word and help us keep more grandparents from being taking from us prematurely, save legs from amputation, save eyes from blindness and save kidneys from failure!

What are seed oils?
Canola
Vegetable
Corn
Soybean
Safflower
Sunflower
Cottonseed

Learn more ➡️ Unlearn-Rethink Interactive

Here is a recipe to begin taking control of your health.

Join us! ➡️ Unlearn-Rethink Interactive

The insanity has to stop. Your lifestyle is driving your health.

The current recommendations are driving your lifestyle choices.

Take control of your sanity today!

Learn more ➡️ Unlearn-Rethink Interactive

Trust nature, not chemists.

I trust nature over paid scientists and institutions who claim that dietary cholesterol is dangerous.

I am very excited to announce a partnership with Doctor
Tro Kalayjian by integrating his app into my coaching programs.

Can anyone tell me the reason for this significant spike in the US population obesity rates?

It’s a shame that nutrition advice continues to “feed” our state of illness 🤦‍♀️🤦‍♀️🤦‍♀️

In 1961, after accepting a large donation from P&G (makers of Crisco), the American Heart Association started telling everyone to avoid saturated fat and red meat.

Boomers that still eat red meat have survived a literal lifetime of propaganda. Kudos.

On this day of Thanksgiving, I have reached 100 followers!

Thank you for your continued support.

I could not have done it without each of you. 🙏🤗🎉

Start Well Stay Well is open and accepting new clients.
The website link is in the comments below.

I am hired by people who are struggling to get a chronic health condition under control.

We work together to heal the gut, decrease inflammation, and balance hormones.