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6 Dangers of Belly Fat
Firstly, you need to understand that body fat can accumulate in all sorts of places and may make you feel that your wedding is turning into a disaster. Accumulation of body fat can happen in two constructive ways such as pear-shaped one and an apple-shaped fat. Here are the dangers associated with developing belly fat.

1. Heart Disease
According to a study by Euroaspire V, a survey was conducted on cardiovascular disease prevention and diabetes that stated people with excess belly fat are at risk of developing heart diseases. The study also found that individuals with excess abdominal fat were more prone to developing heart disease. It also went out to prove that individuals who had a larger waistline followed unhealthy lifestyles habits and uncontrollable blood pressure that had increased their risks of developing diabetes. Thus, the very first danger of belly fat is that it could leave you with a heart disease that can prove to be fatal for you in the long run.

2. Type 2 Diabetes
According to a study by the University of Oxford, excessive belly fat causes type 2 diabetes. The study also stated that fat has the tendency to be deposited on the abdomen that leads to type 2 diabetes. However, if it gets deposited on the hips, it may mean that the person has lower risks of developing this disease. Thus, all body fat is dangerous, especially the one that is accumulated in your belly because this ultimately leads to type 2 diabetes.

3. Respiratory Compromise
Respiratory compromise refers to difficulty in breathing or breathing insufficiency that can lead to the death of the person. If you are on the heavier side, then you will have to adapt to a healthy diet and follow a healthy lifestyle that will help your breathing. Having belly fat can also lead to difficulty in breathing and other respiratory problems.

4. Migraine
According to a study by the Philadelphia’s Drexel University College of Medicine, belly fat causes migraine headaches after the team of researchers conducted a survey of 22,000 members and measured waist circumference, abdominal obesity. Also, based on the results, the study stated that women were more likely to suffer from migraines than men.

5. Cancer
According to a study by the Michigan State University in East Lansing, more belly fat increased risks of cancer. When taking samples into the study, researchers figured out that non-cancerous cells could turn out to be tumours and this is caused by a fat protein that has its existence in one’s belly. Other than the type of cancer that belly fat would cause, the research states that a fat protein found in your belly develops cancerous cells.

6. Loss of Memory
Excessive belly fat is said to shrink your brain and lead to dementia in the long run. This indicates that the greater the amount of belly fat, the more your brain shrinks thus leading to dementia. Dementia is a state of memory loss that can disrupt a person’s everyday working. You wouldn’t want to get yourself in that condition and so make it a point to adopt new lifestyle changes and practice a healthy diet.

SPIRO has 8 main function:
🍀Remove toxins from our body
🍀Improve the digestive system
🍀Protect skin anti-aging
🍀Provide nutrition to our body
🍀Overcome fatigue
🍀Improve the immune system
🍀Exhaust radiation
🍀Fight disease

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