Health First

No rice? How the keto diet helped a family tackle their health conditions A high-fat, very-low-carb ketogenic diet helped one Malaysian family improve or reverse health conditions including diabetes and high blood pressure, and lose weight in the process.

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The Most Fun 15 Minute Cardio Dance Fitness Workout EVER

The Most Fun 15 Minute Cardio Dance Fitness Workout EVER We have absolute no control over the number of ads present in this video. We know it's annoying. It pi**es us off, too. We get no money for this video or the...

15 DAYS weight loss challenge

Weight loss challenge: The only 15 weight loss tips you need to get in shape for 2020 | The Times of India If you have spent 2019 trying hard to follow healthy habits, just to fall off the bandwagon shortly thereafter, let’s try and end this year on the perfect note.

How to Start a Keto Diet

How to Start a Keto Diet - YouTube The ketogenic diet has been rising in popularity, and for good reason — it is simple and yields significant results. Whether you want to lose fat, increase ener...

You need to monitor your blood glucose

16 Signs Your Blood Sugar Is High & 8 Diabetes Symptoms The first thing that comes to mind for most people when the discussion of health and high blood sugar is brought up is diabetes. It’s an extremely dangerous ...

In these times of confinement, it is good to do physical exercise to keep in shape, nothing better than an indoor bike.

Precious health Watch this Video Sunny Health & Fitness Indoor Cycling Bike In this video discover all the features of the Fitness Indoor Cycling B...

How to Fight Depression

20 Ways to Fight Depression Small steps, like taking out the trash, may help you feel more in control. Here’s how to incorporate them in a way that works for you.

How to reduce stress with the 2:1 breathing technique

How to reduce stress with the 2:1 breathing technique Debbie Lyn Toomey, RN, BSN, CIPP explains how to reduce stress with the 2:1 breathing technique. For more stress reducing tips and to learn more about Debbie...

The incredible effects of magnesium.

10 Evidence-Based Health Benefits of Magnesium Magnesium is an important mineral for your body and brain. Here are 10 ways that magnesium can improve your health.

12 Healthy Hair Habits You Should Adopt Right Now

12 Healthy Hair Habits You Should Adopt Right Now #9 makes so much sense.

Do you want to rejuvenate your teeth and gums effectively? Discover the natural supplement formulated by Thomas Spear. Users Say It's Better Than Implants.

steel bite pro Watch this Video steel bite pro discover Steel Bite Pro an all-natural supplement for dental and oral hygiene. ...

Everything You Need to Know About Dental and Oral Health.

Oral Health Basics: Symptoms, Types, Causes & More Your oral health can significantly impact your general health. Find out why keeping your teeth and gums healthy is so important. Get the facts on all things dental and oral health, from symptoms of oral diseases to treatment and prevention. Learn about cavities, gingivitis, fluoride, the link to dia...

Gym Motivation music.

Best Workout Music Mix 💪 Gym Motivation Music 2020 💪 ► Please subscribe for more videos https://www.youtube.com/user/slytaylor/videos You can also leave a like and share my videos if you want ! ► Thank you watc...

Juicing is a great step to attaining a healthful and energetic lifestyle

The best juicer for healthy recipes Watch this Video The best juicer for healthy recipes In this video you will see how to use the Breville juicer to make great recipes Buy ...

A Possible Remedy for Pandemic Stress: Exercise - The New York Times

A Possible Remedy for Pandemic Stress: Exercise People who stayed physically active while sheltering were less depressed and more mentally resilient than those whose activity levels declined.

Seattle to permanently close 20 miles of streets to traffic so residents can exercise and bike on them

Seattle to permanently close 20 miles of streets to traffic so residents can exercise and bike on them Seattle residents will have more space to exercise and bike on as the city plans to permanently close 20 miles of streets to most vehicular traffic, the mayor announced Thursday.

50+ Top Mediterranean Diet Recipes | The Mediterranean Dish https://www.themediterraneandish.com/best-mediterranean-diet-recipes/ via

50+ Mediterranean diet recipes you'll love! Ready to eat the world's healthiest and most delicious diet? This list of 50+ best Mediterranean diet recipes is your ticket! Breakfast, lunch, dinner & more

FDA warns about 5 additional toxic hand sanitizers

FDA warns about 5 additional toxic hand sanitizers The hand sanitizers tested positive for methanol, a toxic substance when absorbed through the skin or ingested.

Scientists link bowel inflammation to higher risk of dementia

Scientists link bowel inflammation to higher risk of dementia Study is latest to find high degree of correlation between gut health and mental health

FDA ends emergency use of hydroxychloroquine

FDA ends emergency use of hydroxychloroquine for coronavirus The agency now believes that the suggested dosing regimens "are unlikely to produce an antiviral effect," FDA chief scientist Denise Hinton said in a letter.

Many smokers used lockdown to quit

Many smokers used lockdown to quit - research The research suggested that between 16% and 50% of smokers had stopped smoking during the lockdown.

Beets Can Fix Everything Wrong In Your Body!

Beets Can Fix Everything Wrong In Your Body! - Holistic Living Tips Beets have such a wide range of health benefits because of their nutritional content, including vitamins, minerals and important nutrients.