Healthy Inspirations Videos
Videos by Healthy Inspirations. This page is for anyone who want to INSPIRE & BE INSPIRED by anything health & wellness!
Are You Ready For Summer? You may be ready for summer but is your body?
Learn 5 key weight loss and health tips to jump start your journey and feel more confident for summer.
We will be meeting daily via Zoom May 16-May 20th @ 7-8PM EST for a FREE webinar.
Each night we will review in depth 1 great weight loss and health tip to get you ready to enjoy your summer with confidence!
Registration link is in the comments!!
to enable soundOther Healthy Inspirations videos
Are You Ready For Summer? You may be ready for summer but is your body? Learn 5 key weight loss and health tips to jump start your journey and feel more confident for summer. We will be meeting daily via Zoom May 16-May 20th @ 7-8PM EST for a FREE webinar. Each night we will review in depth 1 great weight loss and health tip to get you ready to enjoy your summer with confidence! Registration link is in the comments!!
It's not just about how we look, but it's about how we FEEL. Feeling confident, having energy, learning how to positively navigate life's obstacles, feeling accomplished, grateful, and happy on the inside. Happy New Year!!
5 Tips for Having More Energy: I get this question all the time…”I’m struggling with my energy, what can I do to feel better and to have more energy. Here are 5 tips to get you started 👉 1. Start where you are and don't compare yourself to anybody else. 👉 2. Take an afternoon walk. 👉 3. Drink Water to stay hydrated 👉 4.Strength Training to build muscle mass 👉 5. Consistent Sleep Which tip resonates with you the most? #wellness #sleep #fitness #exercise #routines #hydration #energy