BeautyFe

Building Your Perfect Skin Care Routine
Step 1: Know Your Skin Type
The right routine starts with knowing what kind of skin you have. Then you'll know how to take care of it.

Dry skin is flaky, scaly, or rough.
Oily skin is shiny, greasy, and may have big pores.
Combination skin is dry in some spots (cheeks) and oily in others (forehead, nose, and chin).
Sensitive skin may sting, burn, or itch after you use some makeup or other products.
Normal skin is balanced, clear, and not sensitive.

At the same time, many people forget that the body also needs care and care. To make the body look elastic and taut, and the skin is clean and soft, comprehensive care is necessary. We are ready to share with you the rules of body skin care from experts.
Body Skin Care

DO NOT LIE IN THE BATHROOM FOR A LONG TIME
Despite the fact that it is so pleasant to lie in the bath, cosmetologists advise not to abuse the procedure. You should not lie in the bathroom for more than 20 minutes, and you should also forget about too hot water. After all, hot water dries the skin. If you still decide to relax in the bath, do not forget to add body oil, foam or put an aromatic bomb there. This will soften the water and protect your skin from the effects of hard water.
Bath Scents

USE A SOFT TOWEL
Skin care tips don't have to be complicated. For example, after a shower, do not rub the skin — it is enough just to blot the body parts with a soft towel so as not to damage or scratch the skin. Instead of rubbing with a towel, which was previously considered very useful, it is better to use a scrub, this will help in caring for the skin of the body when losing weight.
Soft skin care

HYDRATION IS IMPORTANT
After a shower, apply a cream or oil to the still wet body, this will help in restoring the hydrolipidic film of the epidermis. Regardless of your skin type, it is necessary to use moisturizers.
Skin hydration

DRINK MORE WATER
To keep the skin clean and fresh, you need to drink a lot of plain water. A person needs to drink about 1.5-2 liters of water a day. If you find it difficult to force yourself to drink water, and you constantly forget about it, download the reminder application on your phone. Or replace all drinks with water. For example, if you want to drink tea, take a glass of water. You can add cucumber, lemon or mint to the water. Remember that maintaining a water balance is useful not only for the skin of the face, but also for internal organs.
Nutrition for beautiful skin

EAT RIGHT
Our skin always reflects what we eat. If you eat healthy and healthy food, and do not miss its receptions, the skin will be beautiful and healthy. Do not forget to eat fruits and vegetables rich in antioxidants. Forget about fast food snacks on the run, in addition to harming the skin, it can lead to ulcers and gastritis. Watch how your skin reacts to various products. Often, the rejection of some products in the diet helps to cope with problem skin.
GIVE UP COFFEE, CI******ES AND ALCOHOL
It is no secret that these bad habits strongly affect our health and, as a result, the skin. Ni****ne strongly clogs the lymph, and coffee washes out calcium. Try to give them up for at least a week, and you will notice that the skin will look better. If coffee is a necessary ritual in the morning, try to replace it with freshly squeezed juice, chicory or ginseng. They are also very invigorating, but at the same time they are useful for the body.

GO IN FOR SPORTS
Sports and massage are the main assistants in body skin care. Regular massage helps the work of the lymphatic system and makes the vessels healthier. Sports tighten the skin and give the muscles the necessary tone.
DO NOT FORGET ABOUT PEELING
One of the essential points of skin care is deep cleansing. Best of all, scrubs and peels will help in this. Home body skin care is also necessary. You can make a simple coffee scrub yourself: mix fine ground coffee with shower gel.
MAKE WRAPS
Anti – cellulite treatments, such as body wraps, can also help in taking care of the skin-they will make the skin smoother. To make a chocolate wrap at home, take 200 grams of cocoa and 0.5 liters of warm water. Mix and wait until the mixture cools down to body temperature, spread it on the problem areas and wrap it with cellophane film.
Skin care at different times of the year

SKIN CARE AT DIFFERENT TIMES OF THE YEAR
Skin care should be daily. However, exactly how to take care and what to pay attention to depends greatly on the time of year. The only thing that will benefit the skin regardless of the season is Camay deodorant rose, otherwise it is worth paying attention to some seasonal features. Here are our tips for skin care in summer and winter
BODY SKIN CARE IN WINTER
In winter, the skin becomes dry and roughens. The reason for this is central heating, water, frost and layered clothing. When we take off all our jackets in March, we find cracked skin. To avoid this, proper winter care is necessary. Camei Grapefruit soap will help to gently and gently cleanse the skin. Choose a thick cream and apply it to the body after each shower. Pay special attention to the elbows, knees and forearms. Do not forget about the hand cream, and it is best to wear gloves, because the skin of the hands is very delicate and quickly begins to crack and peel off in the cold. Despite the fact that open ankles and rolled-up jeans are still beautiful and fashionable, you should not go like this in winter. Take pity on your skin
SUMMER SKIN CARE
For the summer season, the basic care remains exactly the same: cleansing, scrubbing, moisturizing and protection. But another and very important one is added – protection from the sun. Ultraviolet rays are dangerous for the skin and can lead to premature aging. Use protection with an spf factor of 30+. It will help protect the skin from dangerous rays of all types. If you have sensitive skin, choose a product with a mechanical filter, where there is titanium dioxide or zinc compounds that will help reflect the sun's rays.
Remember that summer is not the time for fatty creams, take lighter bases, for example, serums, as well as products containing such acids as alpha-lipoic and hyaluronic-these antioxidants will protect from the harm of sunlight

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