Sass of Life

🌟 Step into the Divine Dance of Life! 🌟

Are you ready to unlock the power within you and experience profound shifts in your life? I'm thrilled to introduce you to my brand-new offering – "The Divine Dance" one-on-one sessions! 🌌

🌈 Imagine a life free from the burdens of limiting beliefs and past patterns. Picture yourself radiating with confidence, love, and abundance. It's all possible when you take this sacred journey with me.

🪄 What is "The Divine Dance"?
This isn't your typical coaching session; it's a quantum leap into your true self. We'll tap into the limitless potential of the quantum field, clearing subconscious blocks and paving the way for your highest self to shine. No need to revisit painful memories – we go straight to the source of transformation!

✨ What to Expect:
🌟 Deep Inner Healing: Release the old, welcome the new.
🚀 Empowerment: Step into your true power.
💖 Self-Love: Cultivate a profound love for yourself.
💰 Abundance: Attract prosperity effortlessly.

👁‍🗨 Why Choose "The Divine Dance"?
✨ Proven Results: Witness life-changing transformations.
🔮 Quantum Approach: Embrace the power of the unseen.
🙌 Personalized Guidance: Tailored sessions just for you.

Ready to take the first step toward a life filled with love, pleasure, and prosperity? DM me to book your Divine Dance session today! 💃✨

Let's create ripples of self-love and abundance together. 🌊💖

We’ve been taught to look at life from a frequency of control and yet there exists so many more choices available to us at all times. They’re just super unfamiliar or sound totally crazy when we’ve been living life a certain way. Could things really be as good as you’d love?

The answer is absolutely yes. Life gets to be amazing. No matter what your circumstances or life has been so far there’s a different possibility. Maybe this makes you feel excited or maybe it makes you feel stressed or upset. Both are opportunities to move through old beliefs and habits to be in life as the version of you that you have been dreaming of ✨

Join me Sunday 01 October for a 90 minute workshop where we’ll go through a fun process to align you with your most radiant self. If you can’t join love a replay will be sent your inbox the day after! DM me VISION if this gave you a tingle 🦋

Met this man, we were friends.
After a good while, amidst a lot of f*ckery in our lives we connected in love and relationship. I had not laughed and smiled as much as I had spending time with Jack. He always encouraged me to be bolder, have more fun and to not give a damn about what other people think. I felt a desire to explore my softer feminine side with him, we actually fought at times because I was so used to being in a controlling masculine energy I literally had no chill.

We have been through many death and rebirth portals together. We definitely went looping in some patterns of fear. Both shifting out of some heavy sadness and anger that parts of us had felt safer holding on to. We could both see and feel there was so much love outside of the old stories we’d been living. We kept choosing ourselves and each other. The key here is we dove into cultivating more self love, more connection with ourselves, what we desired, who we are beyond the old stories. Beyond the frequency of control.

I’ve been able to see myself in ways I hadn’t before, to open my heart to loving and being loved so deeply. To give myself permission to be a woman, fully and unapologetically. To be held and loved and nurtured. To expand in this love for myself and for him. To receive like I’d never thought possible. I’ve watched him choose again and again better for himself, me and others.

I love waking up next to you and doing life with you. Thank you for always encouraging me to want more for myself and for supporting me so beautifully when I doubt myself. Always reminding me who I am when I need it 💖 My heart is bursting at all the love and adventure I get to continue having with you # # #

If you feel it isn’t possible to be in a relationship where pleasure, love, passions and adventure are the core values, I felt the same for a long time. I thought chaos was part of the deal if you’re in a relationship! Believe me, it is possible to be so fully in love with yourself that life meets you there in all areas 🌼

Much love

I used to feel so stuck, heavy and stagnant. And even when I came out of a long loop of healing then I was focused on wanting more money, more friends, being fitter and slimmer.

All the while trying to create and manifest my desires from the energies of old versions of me. Fulfilling the feelings that I wasn’t there yet or hadn’t achieved what I wanted. Why couldn’t I do things as easily when everyone else was flying, why was I so much lesser than others and than I want to be. And the mind is so good at validating these perceptions because they’re a match to all the past versions of me who didn’t feel good enough, who felt insecure, who felt alone. Strapped in and ready to go whenever I’m trying something new or expanding. All the self love in the world was only getting me so far because I wasn’t embodying it, I wasn’t living it, I wasn’t feeling it through the beingness of my body, heart and soul.

Like a framework we can actually change the dynamics of this. Allowing ourselves to embody now the versions of ourselves we dream of and aspire to be makes these shifts easy and fun! Nobody except for you gets to decide what your most fabulous, adorable self looks and feels like. Let yourself be that now and drop the rest of it.

If you’d like to know more comment below or DM me!

I’m offering 5 free 75 minute 1:1 online coaching sessions to beings that feel like they’ve tried it all and are tired af of the same old stories. If you’re ready to elevate into your dream self let’s go! ✨

Tune in to the frequency of your soul, from this energy ease and joy flow effortlessly. The struggle and fear come from the mind.

Recalibrating to the dance of your soul brings a deep remembrance of you already are.

Comment below something that lights your soul up ✨

My partner said to me yesterday something that made me say f*ck you. Only at first, then it dropped in and it resonated.

He told me I was keeping my soul in a cage. That I want all of these amazing things in my life, to spread ripples of joy and love into the world, to work with people in their own expansions. I was frustrated I didn’t feel like I know what I’m doing, wasn’t feeling the spark, lists of things to do just keeping me in a swirl of inaction, keeping me exactly where I am in my safe uncomfortable smallness.

How many things have I committed to for me. And then not followed through. Dipped my toes in and waited to feel the fire burst through me. Only to feel a fizzle. Damn. Something must be wrong right? Maybe something else will help. Or maybe I could just cliff dive into the unknown and have fun. F*ck what parents said, f*ck what my ex said, f*ck the things I feel cringey about. Any of this feel familiar? Notice where the initial spark of something new gets you all excited. Does it start to feel meh after a little while? Maybe you have thoughts of it’s not working, I never get what I want, comparing yourself. Tune back in to the music of your heart and let your soul lead the dance. Your mind only knows what it knows until it learns something different.

I meditated on this when I woke up this morning. What do I want? What is my joy. I immediately saw my visions of being with thousands of people, speaking and raising an energy of love so radiant it blasts through everyone, of working with amazing 1:1 clients, holding space in group coaching vortexes to delight the activation of the inner goddess. Dancing my ass off with friends, visiting beautiful places, loving my man, my body, my home. I say yes to it all. I choose it every single day. Today I’m sharing this, which feels vulnerable as but also so joyful because it feels good to me that maybe one person will read this and feel empowered to do the same for themselves!

If you don’t know what you’re doing that’s epic! You want something that you’ve never had before, of course it’s going to feel wonky at first!

If you do, let me know what you choose today! I’d love to hear from you!

Two years ago I was in the midst of my very own storm. Domestic violence, selling house, to having no house for a few weeks then buying a house, divorce, covid, health issues, sexual discrimination at work and a bit more. I was literally hanging on by a thread every day. I couldn’t take more and yet it just kept coming.

I was constantly seeking outside of my self to feel better, to get help, to make things stop feeling the way they did. It never freaking worked and I was only left gasping, my body and mind felt like they were crumbling under the pressure.

This picture was taken in January, I’d gone for a walk with my partner. Things were tough, I felt disconnected, sad and like a totally failure. He added the unicorn and mermaid and told me this is how he thinks I see the world.

I understood the principle of loving myself but I just couldn’t allow myself to access it. Turns out that’s where the power lies. The energy to move, to trust and to allow ease and joy be daily practices. To see the magic everywhere. I’d closed off to all of it and allowed the fear and stress to drive me!

Now, I’m deep in self love. I’m capable of noticing when I’m moving into fear instead of love, staying open to the journey. Trying to control everything did not serve me at all! I finally found a beautiful flow with having clear values for myself and allowing those things into my life!

Tell me, where do you desire to feel more self love and create rituals that ignite your inner divine?

To express and receive love from the fullness of my heart is pure delight 💖

A few days ago I had a massage by an amazing woman, it was energising, relaxing and intuitive. She did an egg ritual, where she ran an egg over my energy then cracks it at the end and reads it. Awesome.

She tells me there had been someone in my life who hadn’t wanted me to move forward but that was done now. A couple of people popped into my mind but I didn’t attach too much for it. There was so much more to this message and I’d had an amazing massage.

Cue the deep aha moment.. it was ME!! Beautiful me, waiting on the sidelines to feel chosen, holding myself back from full body love, pleasure and joy. How fun, and now I get to choose me! Self-leading my sassy sexy self in the most abundantly fun life every day. Roaring and dancing and wildly feeling the brightest me shine through ✨

I woke up feeling super bloated, frustrated
Thinking to myself what had I done wrong, why was my body so uncomfortable. Why couldn’t I just feel at ease.

I’ve realised in finding love for my body I’d gone from trying to control it by dieting, trying to force it into slenderness through exercise and hiding it behind oversized clothes to feeling controlled by my body. I was at the mercy of its signals, feeling like I’d messed up if it was bloated, had acne, still hadn’t lost weight. What was it trying to tell me. I was on edge trying to get it right so my body would reward me with feeling good. I had turned my body into the disapproving parent, like it was demonstrating my past failures by having cellulite or a soft stomach, devolving my personal power and joy every time something felt off.

This morning, feeling so sad and bloated, I asked my body - what do you need? It responded lovingly - what do YOU need? I instantly felt love, this amazing connection. My body is my beautiful, joyous friend. We ebb and flow and I have the honour of expanding my awareness of her cues and needs but not to the detriment of my own heart and soul. She’s with me on this amazing magical journey, it feels so good to bask in this mutual love and dance to the music ✨

Hello beautifuls!! I am giving five 1-1 coaching sessions to amazing women who are feeling stuck in a certain pattern or tolerating less than they desire! And it’s totally free!

Do you feel like you’re always working towards that version of you but never quite getting there?

Do you look at others and wish you had that same light and beauty?

We can work through whatever you feel is weighing you down.

If you’re ready to embrace your joy, experience pleasure in your own life every day and feel powerful in being a beautiful divine being ✨

BOOK your 75 minute session with me through the link in my bio!

All I ask is you agree to a testimonial at the end. Let’s spread this self love 💖

All free sessions to be taken by 16 March 2023.

I am so EXCITED!!!

This past week I began a brand new adventure and joined in her Infinite Self Love Coaching Academy! After her recent retreat in Tulum, I expanded to new levels of love for myself. I had forgotten just how amazing I am 💖

I’m in this group with a beautiful bunch of ladies and already feeling all the amazing vibes with endless support and rawness allowed. I’m so grateful to be in this space.

The last few years have possibly been the toughest with some very low lows but also some amazing highs. Allowing myself to claim self love has been the missing piece.

From beating myself up in all areas, my relationships, my body, my career, money. Never feeling good enough, every knock would just spin me out further and I felt like I was trying to cling to some sense of being ok. I was at the mercy of everyone else’s choices or actions. My heart was so closed.

Choosing myself and love has been so expansive and the joy I feel more and more each day is my choice. And I allow the ripple effects of shining brightly bring this same joy in others too. Loving yourself is the most delicious act there is and I’m so excited to help others do the same.

We’re moving in three days which is so exciting. A new space, a new adventure 💖 These two kitties are pretty relaxed about it. I woke up this morning to go to the gym and I felt exhausted. My partner actually insisted I check in with myself to feel what I need. I got back into bed and slept for three hours! I woke up feeling rested and so grateful I had listened to my body.

Once up, I really started to witness how I could easily get stressed about how much there was still left to do or how much I hadn’t done yet. Slipping into self-criticism. Every room could possibly tell me there’s a long list of tasks I need to complete before it’s ready, before it’s no longer chaotic. Address changes, boxes, references, moving company, tasks tasks tasks. I also noticed I was putting off some me things until after I’d moved and that I was feeling guilty about doing this!

So instead of just going into packing and clearing stuff, I asked myself how did this make me feel. What energy am I aligning with in this choice? I wanted to do a couple of things for me, some writing and then dancing. As soon as I sat down with my coffee, two of the cats came to snuggle. These two never ever lie next to each other so I’m taking it as confirmation I’m in alignment with joy and pleasure and relaxation 🤩✨ None of which will get in the way of me moving. So why do we block the abundance of pleasure we are capable of having? It’s a change in approach to soften up and allow ourselves to be lead by our hearts instead of our minds. The frequency of love 🦋 I chose to reframe any stressful thoughts around moving.

Let’s allow ourselves to enjoy the journey! The more we can expand into joy and pleasure the more we open up to supporting ourselves in what we need and asking for what we wants Everything you’re stepping into now is drawing you to those desires you have and we might as well have fun!!

Have you ever seen someone walking around with 10 pairs of sunglasses on? Probably not though we all are really, except they're mostly unseen, even to us. Until you start to realise the beliefs which are perhaps not really yours. Maybe you have a pair for success, or happiness.. what do you think you need in order for those things to exist for you? Do you think you even deserve them?

How many opinions, judgements,perceptions do you feel weighed down by, either your own or those of others. You're trained to walk along like this, not even questioning it when you compare yourself to someone else. What are you avoiding?

Believing they strangle your light, thinking they give you your identity. The meaning of life. Cut the cords and discover your true self. 💜

How we listen, how we see, how we speak. All filtered through the lenses of our experiences.

Have you ever looked at yourself through some of these lenses? You might not want to believe that the things you judge in others are also within you.

Some we don't even realise we're wearing, many beliefs have simply become habits and are buried in our subconscious.

The best part is the fabulous you that will always be, no matter the lenses, whether dark or sparkly can be uncovered.