DMG08 Fitness
This page is about fitness, health and home workout training.
Feeling great after workout
17/03/2022
Your journey is the best part of your DREAM 🎉💪
New set @ DMG HOME FITNESS
Newbies - Premium Trap bar + 25kg hex dumbbell💪🏽
03/10/2021
Keep grinding 💪🏽
03/08/2021
New stuff @ home gym
Make your cardio fun 🤩
02/04/2021
This is really good combination words ( Working hard and Discipline )
Do this on your favourite chair 🪑
Straddle push up
CHEST WORKOUT @ your comfort place|| easy to follow
Squeeze your side belly
14/03/2021
07/03/2021
PLANCHE PROGRESSION || DIP BAR || CORE AND SHOULDER This is not advisable to follow! For better instructions consult your trainer or Planche experts
DMG MINI GYM
CLASSIC SQUAT || BODY WEIGHTS || BEST FOR LEGS WORKOUT ||
23/02/2021
Lunges Variations
17/02/2021
Sharing this 1 year body transformation of mine to inspire others. I used only my mini gym at home, body weights workout, and proper meal diet. Please check out my YouTube Channel- DMG HOME FITNESS- maybe you can get some training program that you can add to you workout.
16/02/2021
Stay Home|| Stay Safe|| Stay FIT!!
https://youtu.be/XTY9KiSzXlQ
SUPER HIIT || Customised Full Body Exercise || No Equipment || Part 2 Follo along the exercise: Recommended for 2 rounds and good for 2-3 times a week.All the best! DMG HOME FITNESS
16/02/2021
SUPER HIIT || Customised Full Body Exercise || No Equipment || Part 1 Follow along the exercise: Recommended for 2 rounds/ and good for 2-3 times a week. For more information please comment on the video. Thanks 🙏 DMG HOME FITNESS
14/02/2021
SUPER HIIT - Watch the full video on my YTC
https://youtu.be/fjTiYh4DARI
14/02/2021
Simple steps to burn FATS 🔥💪🏽
https://youtu.be/VzvlKxN9oiM
8 MIN EXERCISE TO LOSE WEIGHT AND SHRED || No Equipment Follow along the exercise:30-40 Seconds Exercise 10-15 Seconds RestDMG HOME FITNESS
Go out to your comfort zone and test your strength 🔥💪
07/02/2021
Follow my customised Home workout @ https://www.youtube.com/channel/UCvQ_LtNByDodojCg1nN308g
Practice on my new toy 💪
03/02/2021
Healthy breakfast with high protein
#
Morning Grind 💪🏽🔥
Plank Variations
31/01/2021
Tag your friends and do this Plank challenge!
https://youtu.be/SzWBqbj7nl0
ULTIMATE PLANK CHALLENGE ||🔥Core||🔥Upper body||Shoulder🔥 Follow along the exercise: Best results ▶️ 3-4 times a week
30/01/2021
Perfect breakfast 💪🏽😍
29/01/2021
Check out my YouTube channel for customised home workout 💪🏽
▶️ DMG HOME FITNESS ▶️
26/01/2021
10 Exercise that your belly hates it!
Try this on your comfort place.
I am pretty sure you will enjoy and 😍 love it!
https://youtu.be/7ac_pVo5iws
HOW TO FLATTEN YOUR BELLY || Standing workout for belly 10 Exercise to flatten your bellyGood for 10-15 minutes Watch the full video for more informationEnjoy the workout and follow along Thanks 🙏 DMG HOME FITNESS
Practice! Practice! Don’t give up💪🏽🔥
22/01/2021
TABATA LOWER BODY || Easy steps-“Watch*Practice*Perform”
https://youtu.be/sM2rhfGO7g8
TABATA LOWER BODY || Home workout || No Equipment 8 MIN TABATA LEGS || 4MIN- 8 Exercise || 2 Rounds 🎯Better results: 4days a week, for 6 weeks:20sec exercise at maximum effort10sec rest
Videos (show all)
