GG
GG aims to provide relevant and accurate mental health resources and tools for building a healthy lifestyle.
In addition to mental health and wellness, I also share things that I love including travel, home organization, and marriage!
Next stop in our Euro trip, Florence!
Making our way through Lake Como drinking aperol spritzes and touring villas
The most romantic dinner overlooking the lake at the
☀️☺️🍸🚤🌊🛥️🥰
☀️🚤🍸☺️
Congratulations Nibs and Merlin! We 🤍 you guys!
🖤
Walks are good for the soul
Newport has my 🤍
Challenging Negative Thought Patterns
https://www.gabriellageorge.com/post/challenging-negative-thoughts-patterns
Challenging Negative Thoughts Patterns Now that you've learned about different types of negative thought patterns, it's time to put our thoughts on trial! What I mean by this is examining our distorted thoughts and comparing the evidence for or against a single thought or belief. This is called Cognitive Restructuring and is commonly use...
Mother's Day is right around the corner! It's time to get your mom the perfect gift! Thanks to Bloomingdales for partnering with me on this post.
https://www.gabriellageorge.com/post/mother-s-day-gift-ideas
Coping with Grief and Loss
https://www.gabriellageorge.com/post/coping-with-loss-and-grief
Coping with Loss and Grief Losing a loved one is one of the hardest life events we are forced to cope with. Whether it's the loss of a grandparent, mother, father, brother, sister, daughter, son, friend, coworker, or classmate— their passing can be unimaginable and traumatic. It is common for those who have witnessed any ki...
"Now and then we may find ourselves thinking negatively about ourselves, our lives, our relationships, our jobs, or our circumstances. Our thoughts influence how we feel and how we act...."
Keep reading to learn more about the different kinds of negative thought patterns!
https://www.gabriellageorge.com/post/becoming-more-aware-of-your-negative-thought-patterns
Becoming More Aware of Your Negative Thought Patterns Now and then we may find ourselves thinking negatively about ourselves, our lives, our relationships, our jobs, or our circumstances. Our thoughts influence how we feel and how we act. For instance, if we start thinking that "I am not capable of accomplishing this goal", then you may start to believ...
This is your sign to get the indoor plant you've been wanting for months!!
https://www.gabriellageorge.com/post/keeping-you-indoor-plants-alive-this-spring
Keeping you Indoor Plants Alive this Spring Happy Thursday everyone! I am currently sitting on my couch, drinking my Nespresso, with my windows open, listening to the sounds of birds chirping and watching sail boats go by on the Hudson. Can you tell I'm in a good mood?? Every time it's gets just a little bit warmer out, I feel like a new whol...
** NEW BLOG POST**
Sephora Sale Haul *Brown Girl Edition*
https://www.gabriellageorge.com/post/sephora-sale-haul-brown-girl-edition
Hi, I'm Gabriella but my friends call me Gabi. Welcome to GG page! I never thought that I would start a blog but here we are. I am a wife, a daughter, a sister, a friend, a Psy.D. student, an artist, and a photographer. GG aims to provide relevant and accurate mental health resources and tools for building a healthy lifestyle. In addition to mental health and wellness, I also share things that I love including travel, home organization, and marriage! Check it out!
Gabriellageorge.com
Blog | Gabriella George GG is a lifestyle blog aimed at sharing mental health resources and tools to improve psychological wellbeing. Blog founder, Gabriella George is a doctoral candidate in Psychology who specializes in pediatric, families, and trauma.