The Track of Greatness

I gathered everything in my garden I could find to make a unique soup.

Keto is SOOOOOOOOO hard. ?

Pumpkin Spice Cake

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If you’ve never associated being green with working out, we’ve prepared several tips that all of us can make a difference to save our planet even when we exercise.
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I made a wholewheat pork and cabbage bun and slathered it with honey

What if we told you that with very temporary discomfort also known as exercise... you will:

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Need some help? Find a friend, family member, co-worker or partner to work out with!

Our 2020 challenge is going strong! Workout 20 times this month and be entered to win a E?S meal prep bag. Check-in on the E?S Fitness app and start clocking in your workouts.

Made this cottage cheese with milk powder (Indian paneer)

Start the new year off right - start exercising for your brain
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The brain-changing benefits of exercise What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzhe...

this year i've decided to give up on fitness, and accepted that i'm going to be a lanky t***k forever. this counts as self-love idgaf leave me alone.

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5 Minute Peanut Butter Cookies ?? Will Not Disappoint

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Hummus Pasta with Chicken and Veggies - super easy and delicious!

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Morning Sunrise in the Pilbara

Coffee and Calm ~ Meeting our selfcare goals this Sunday.

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Amazing Pull-Apart Keto Monkey Bread

Is there anything out there comparable to Smart Sweets, but way less expensive?

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The biggest diet fads of the decade, from high-fat keto to intermittent fasting High-fat, low-carb plans like keto as well as veganism and gluten-free diets were some of the trendiest of the past decade.

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Smile! It’s the weekend!