Immediate Serve

Immediate Serve

Food for the body is not enough. There must be food for the soul.

20/08/2023

Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud.

18/08/2023

Our bodies are our gardens – our wills are our gardeners.

16/08/2023

Self-care is not selfish. You cannot serve from an empty vessel.

19/05/2023

Every time you eat or drink, you're either feeding disease or fighting it.

17/05/2023

Diet is an ongoing process of learning and discovering.

15/05/2023

Until you get your nutrition right, nothing will change

05/04/2023

You are what you eat.

03/04/2023

The more healthier you eat, the more feat you earn.

02/04/2023

The food we choose make a difference.

17/03/2023

A healthy outside starts from the inside.

15/03/2023

Love yourself enough to live a healthy lifestyle.

23/02/2023

Being health conscious in a caption drives more engagement.

21/02/2023

Eating healthy is such a happy undertaking and the garden of life tastes better than ever

20/02/2023

Nutrition you can actually taste. Nutrition that tastes good.

18/02/2023

Good nutrition is the cornerstone of a healthy lifestyle.

14/02/2023

Take every opportunity to nourish your body.

12/02/2023

For good gut health.

10/02/2023

Nothing tastes as good as healthy feels.

05/02/2023

Your health and wellness are the most important things in your life.

03/02/2023

A healthy lifestyle is the most potent medicine at your disposal.

26/01/2023

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

24/01/2023

Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.

22/01/2023

Don’t allow a love problem or work problem to become an eating problem. Stop trying to stuff your feelings down with food.

How to Create a Healthy Plate 14/01/2023

How to Create a Healthy Plate A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole g...

11/01/2023

Health requires healthy food.

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