Third Age Wonder
I help women over 45 take charge of their changing shape without having to take up running or give up chocolate.
I'll get you firmer, fitter, losing the body aches & loving your silhouette so that you have the confidence & strength to rock your Third Age.
17/02/2023
Raise your hand if you feel your weight loss goals need a little help.🙋♀️
Over-50 weight gain and slowed metabolism come down to one thing:
Women deserve PREPARATION for the changes that hormonal shifts bring during this phase of life.
I want to introduce you to my friend Cherie Schwartz Cherie Lynn , a nutritionist specializing in weight loss for women over 50.
Cherie reached out to me to be a speaker in her free masterclass series, Weight Loss For Women Over 50.
I'll be speaking on the MISSING PIECE in your weight loss puzzle 🧩
And NO ...
It's NOT exercise
or counting calories.
Come listen to me and 25 other top experts for this FREE series to:
→ master your hormones,
→ activate your fat-loss cycle,
→ banish menopausal belly, and
→ increase metabolism and energy quickly.
Let me know below👇
if you'd like the link to claim a seat at this FREE online event.
(And you don't HAVE to be over 50 to benefit from incredible series.)
Great to chat with Maryann Lombardi today about how to get a strong, agile, pain-free body to match your strong, agile, youthful mind ... so you can CRUSH your next phase life and work goals.
💥
Watch til the end for my fav aligment-changing move that you can do at your standing desk or while brushing your teeth!
Link to Posture and Alignment link in comments💜
15/04/2021
SO, relatable -a must-read.
Bateman writes: “I hated the idea that half the population was perhaps spending the entire second half of their lives ashamed and apologetic that their faces had aged naturally.”
What are your thoughts?
Justine Bateman's Aging Face and Why She Doesn't Think It Needs 'Fixing' The actor and director's new book is a bid to liberate older women from endless cosmetic upkeep.