I am Adrianna

I am Adrianna

Hi! I am a holistic health coach, with the intention of providing all humans with accessibility to wellness. I believe that everyone deserves to feel their best.

I'll be sharing stories, workouts/movement, recipes, and a window to getting outside.

Photos from I am Adrianna's post 16/08/2024

august is for collecting aura points

09/08/2024

sacred rituals ୧ ‧₊˚ 🍓 ⋅ ☆

Photos from I am Adrianna's post 04/08/2024

Everyone meet Dani, Kelly, and nutmegan the stallion!

Photos from I am Adrianna's post 29/07/2024

Don’t let anybody steal your sparkle
xoxo, gossip squirrel

Photos from I am Adrianna's post 20/07/2024

choose ur fighter, summer edition 🪞

Photos from I am Adrianna's post 07/07/2024

to be a girl is to be dramatic

Photos from I am Adrianna's post 28/06/2024

the feminine urge to hehe 🍡🦦

Photos from I am Adrianna's post 25/06/2024

✌︎('ω')✌︎ ♡ hehe

Photos from I am Adrianna's post 22/06/2024

you’re either frolicking in this field with me or frolicking in this field against me

Photos from I am Adrianna's post 19/06/2024

You said normal girls were “boring.”
But you were gone by the time we reenacted the HP chess scene in a vineyard in Africa.

Photos from I am Adrianna's post 21/05/2024

🫂

Photos from I am Adrianna's post 16/05/2024

˚✧₊⁎❝᷀ົཽ≀ˍ̮ ❝᷀ົཽ⁎⁺˳✧༚

Photos from I am Adrianna's post 22/04/2024

All About Love by Bell Hooks should be required reading in schools. Actually, make that everything written by Bell Hooks.

Photos from I am Adrianna's post 24/01/2024

Uh, what’s the soup du jour?
It’s the soup of the day.
Mmm, that sounds good. I’ll have that.

Photos from I am Adrianna's post 28/12/2023

it’s the most wonderful time of the year!

Photos from I am Adrianna's post 17/12/2023

howdy! it’s been a while!

Photos from I am Adrianna's post 14/11/2023

fun flirty sun, silly goofy moon, RBF rising

Photos from I am Adrianna's post 05/11/2023

The best most easy peasy granola 🤎 you can make this your own and use any variation of nut butter, nuts/seeds, and additional goodies you have on hand.

gather:
-2 cups rolled oats
-1/2 cup pumpkin seeds, (or slivered almonds, or a mix of both)
-1/2 cup coconut flakes
-2 tbsp flax seeds
-2 teaspoons cinnamon
-1/2 teaspoon sea salt
-2 tablespoons melted coconut oil
-1/4 cup maple syrup or honey
-2 tablespoons creamy almond butter
-1/3 cup chocolate chips, yellow raisins or dried cranberries, optional

Prepare:
-Preheat the oven to 325°F and line a baking sheet with parchment paper.
-In a medium bowl, combine the oats, nuts/seeds, coconut flakes, cinnamon, and salt. Drizzle in the melted coconut oil and sweetener and add the almond butter. Stir until everything is well-coated. Scoop the granola onto the baking sheet and press the mixture into a 1-inch-thick dense layer (to get those chunks)
Bake for 15 minutes and rotate the pan halfway. Bake for 15 more minutes, or until golden brown. Let cool for at least 15 minutes before storing. Sprinkle with chocolate chips/raisins/dried cranberries once cooled.

Serve over smoothie bowls, with fruit & milk of choice 🫶🏼

03/11/2023

cheeky chappy ;)

Photos from I am Adrianna's post 30/10/2023

what’s my favorite word?

Photos from I am Adrianna's post 24/10/2023

?!???!?!?!

Photos from I am Adrianna's post 27/09/2023

a little serotonin boost 🧸🌷 🫧 🎀

Photos from I am Adrianna's post 18/09/2023

vivre la vie

Photos from I am Adrianna's post 27/07/2023

this barbie has heavy upper lip sweat

Photos from I am Adrianna's post 23/07/2023

book club 2.0

Photos from I am Adrianna's post 17/07/2023

themes this week: moments of deep reflection, reclaiming your power, BIG FEELINGS, obstacles reminding you of what you’re capable of, clarity around relationship issues, centering your values, moving through all of this accepting things as they are, giving yourself space to rest and begin again.

📸: ♥️♥️♥️

Photos from I am Adrianna's post 27/06/2023

ebbs and flows are only meaningful in relationship to each other. everything is an opportunity to practice trust—in yourself and in something larger than all of us. and i’m here to remind you to you have some fun along the way :)

Photos from I am Adrianna's post 27/06/2023

bittersweet bits. reading poetry and listening to music that makes me feel less alone in my experiences. lots of ocean dips. hammock talks with friends. romanticizing my Saturday mornings with pancakes. being reminded of the fleeting nature of everything. having fun & trusting myself!

Photos from I am Adrianna's post 08/06/2023

a selfie is but a vessel for the memes

Videos (show all)