LUSH Nutrition and Training
Happy workout, Happy cooking. Live Fit, Live Healthy. Peace love and juice.
03/02/2016
The more your focus the more efficient you will be. Less reps are needed and less training time is required. Be smart and do your workout with perfection. If you Apply that theory results will come to you way faster. So bring it!
02/02/2016
Training with Lush
First workout of the month.
Cardio and abs.
Train smart eat smart
31/01/2016
The rollercoaster!
29/01/2016
Training with lush.
Happiness is... the sweet pain after a workout.
Arms-back-core
Interval training+strength+tabata+core.
28/01/2016
Atún-tomate-cebolla-cilantro-limon-sal-linaza
Tuna-tomato-cilantro-onion-lemon-salt-linseeds
New WebPage Nutrition and Training with LUSH
LUSH Nutrition and Training Happy workout, Happy cooking. Live Fit, Live Healthy. Peace love and juice.
25/01/2016
In live with you papaya! Sweet juicy smooth on my mouth and good for my belly!
Papaya you are a rich sources of antioxidant nutrients (carotenes, vitamin C and flavonoids; the B vitamins, folate and pantothenic acid; and the minerals, potassium, copper, magnesiumand ans fiber) and thats why I love ya!