Mari Freed8m
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09/12/2022
280 minutes, 14 days, 1 tap on the screen.
How about putting your screen time to good use?
Stop Scrolling - Meditate! That’s the name of my new pre-New Year challenge
What are we going to do there?
- Find inspiration and resource in our past experience (whatever it was) and fill up with meaning the future one
- Make small steps towards self-love and self-care
- Ask ourselves questions that shed light and clear things up
I've prepared for you tasks, questions and practices that will help you enter 2023 as beings who are even more mindful and ready for the new achievements.
The tasks will take about 20 minutes a day. I have combined eastern practices, western psychology and a little bit of magic into a nice and wholesome experience ✨
Are you with us? Join by the link in the bio!