OC physiotherapy Ourania Chatziioannou

OC physiotherapy Ourania Chatziioannou

Φυσικοθεραπεία και Αποκατάσταση

Physiotherapy and Rehabilitation

ΟΥΡΑΝΙΑ ΧΑΤΖΗΙΩΑΝΝΟΥ
Φυσικοθεραπεύτρια MT - Manual Therapist
Καθηγήτρια Φυσικής Αγωγής
Pilates Instructor

09/09/2023

Η Παγκόσμια Ημέρα Φυσικοθεραπείας το 2023 είναι αφιερωμένη στη διαχείριση της Αρθρίτιδας και σε κάποιες μορφές φλεγμονώδους Αρθρίτιδας όπως είναι η Ρευματοειδής Αρθρίτιδας και η Αξονική Σπονδυλοαρθρίτιδα.

https://www.psf.org.gr/psf-news-8219.htm...

10/04/2023

Καλή Ανάσταση και καλό Πάσχα με Υγεία!!

19/02/2023

Diagnosis of sciatica 📌
https://pubmed.ncbi.nlm.nih.gov/31744805/

👉 Sciatica is largely a clinical diagnosis based on the person’s symptoms and findings on examination. A history of leg pain worse than back pain or pain below the knee should raise suspicion of sciatica. Inquire about the onset and distribution of pain, and associated symptoms such as tingling sensation, numbness, or muscle weakness in the legs. https://pubmed.ncbi.nlm.nih.gov/31744805/

👉There is no specific test for sciatica but a combination of positive findings on examination increases the likelihood. https://pubmed.ncbi.nlm.nih.gov/29621243/
The figure below shows examination for radiculopathy in those patients where sciatica is suspected. A recent cohort study proposed clinical criteria of unilateral leg pain, monoradicular distribution of pain, positive straight leg raise test at

24/01/2023
21/12/2022

Χρόνια Πολλά και Καλές Γιορτές...🎅🎅🎅🎅

18/12/2022

Cauda Equina Syndrome (CES) 🤓

📍 The spinal cord is the continuation of the medulla oblongata, which ends at the medullary cone. A bundle of spinal nerves and spinal nerve roots begins from the medullary cone and forms the cauda equina. Specifically, the cauda equina consists of the second through fifth lumbar nerve pairs, all of the five sacral nerve pairs and the coccygeal nerve. https://pubmed.ncbi.nlm.nih.gov/19104682/, https://pubmed.ncbi.nlm.nih.gov/15202874/

👉 One of the most common disorders of the cauda equina is presented as CES. Cauda equina syndrome is a rare and serious neurological disease due to the pressure of the cauda equina. https://pubmed.ncbi.nlm.nih.gov/23238848/, https://pubmed.ncbi.nlm.nih.gov/21404036/, https://pubmed.ncbi.nlm.nih.gov/24240024/, https://pubmed.ncbi.nlm.nih.gov/11311464/

👉 The incidence of CES is estimated to be between 1 in 33 000 and 1 in 100 000 per year. https://pubmed.ncbi.nlm.nih.gov/21193933/. Thus, a full-time general practitioner may never encounter a case in a clinical career. https://pubmed.ncbi.nlm.nih.gov/33436390/

👉 The main cause of CES is the lumbar is a central disk herniation (LDH, s. figure ), mostly at L4/5 or L5/S1 level. CES due to LDH is 1-3% of all disc herniations. https://pubmed.ncbi.nlm.nih.gov/24763893/, https://pubmed.ncbi.nlm.nih.gov/19887225/, https://pubmed.ncbi.nlm.nih.gov/17477101/, https://pubmed.ncbi.nlm.nih.gov/15129202/, https://pubmed.ncbi.nlm.nih.gov/10703108/, https://pubmed.ncbi.nlm.nih.gov/26504103/

👉 There are also other causes leading to CES such as an accident that injured the spine, complications with spinal anesthesia, drug side effects and vascular lesions of the spinal cord. https://pubmed.ncbi.nlm.nih.gov/21404036/, https://pubmed.ncbi.nlm.nih.gov/19887225/, https://pubmed.ncbi.nlm.nih.gov/21193933/. https://pubmed.ncbi.nlm.nih.gov/33436390/

👉 Patients usually present symptoms such as low back pain with unilateral or bilateral sciatica (50% of cases, https://pubmed.ncbi.nlm.nih.gov/33436390/), reduced sensation in the saddle area, reduction of sexual function, f***l incontinence, bladder dysfunction (reduced awareness of bladder filling, loss of the urge to void, reduced awareness that micturition is occurring, weak urinary stream with terminal dribbling, urinary incontinence), muscular weakness in legs and sensory loss in the perineum, buttocks and upper posterior thighs (disturbance of saddle sensation). https://pubmed.ncbi.nlm.nih.gov/24240024/, https://pubmed.ncbi.nlm.nih.gov/10029785/, https://pubmed.ncbi.nlm.nih.gov/24631650/, https://pubmed.ncbi.nlm.nih.gov/29935940/.

👉 The early stage of CES is often referred to as cauda equina syndrome incomplete (CES-I). The patient may have reduced bladder or urethral sensation and/or saddle sensory disturbance, but they retain bladder control. Once the patient has developed urinary retention and overflow incontinence it is classified as CES with retention (CES-R). https://pubmed.ncbi.nlm.nih.gov/29341941/,

💡 CES-I can evolve in CES-R. CES-I is presented in 30-50%, CES-R is presented in 50-70% of cases. https://pubmed.ncbi.nlm.nih.gov/21193933. The outcome of CES-I is generally favorable if there is an urgent surgical decompression within 48 hours. CES-R has unsatisfying prognosis, regardless the timetable of the surgical technique. https://pubmed.ncbi.nlm.nih.gov/18377315/, https://pubmed.ncbi.nlm.nih.gov/10851100/, https://pubmed.ncbi.nlm.nih.gov/29341941/

Figure: Schultz, D.M. (2018). Anatomy of the Spine for the Interventionalist. In: Manchikanti, L., Kaye, A., Falco, F., Hirsch, J. (eds) Essentials of Interventional Techniques in Managing Chronic Pain. Springer, Cham. https://doi.org/10.1007/978-3-319-60361-2_7

Timeline photos 16/12/2022

🚨 : The cocktail of healthy ageing 💃🍸

Exercise has MANY benefits! But did you know about its anti-aging effect?

How does physical activity affect levels of stress hormones and promote anti-ageing? 🧐

READ HERE ➡️ https://bit.ly/3yN891W

25/11/2022
Photos from OC physiotherapy Ourania Chatziioannou's post 16/10/2022

Οστεοαρθρίτιδα: Η νόσος των αρθρώσεων.

Photos from Pucka Pilates Studio's post 18/09/2022
08/09/2022

Παγκόσμια Ημέρα Φυσικοθεραπείας 8 Σεπτέμβρη

Photos from OC physiotherapy Ourania Chatziioannou's post 08/06/2022

Μέθοδος Pilates!!!

Timeline photos 30/05/2022

: Retrain the brain to decrease tendon pain 🧠

What are the neurodynamic contributions of eccentric muscle contractions?

Check out this blog post ➡️ https://bit.ly/3F11H9q

Photos from OC physiotherapy Ourania Chatziioannou's post 05/05/2022

Άσκηση και Οστεοπόρωση!!

18/04/2022

Καλό Πάσχα και Καλή Ανάσταση!!!!

Photos from OC physiotherapy Ourania Chatziioannou's post 04/03/2022

Manual Therapy....

04/03/2022

Manual Concept...

13/02/2022

Love yourself first.....

24/01/2022

Physiotherapy...

Photos from OC physiotherapy Ourania Chatziioannou's post 23/01/2022

Myofascial Trigger Points

Photos from OC physiotherapy Ourania Chatziioannou's post 09/01/2022

Σωματική Δραστηριότητα και Θεραπευτική Άσκηση.....

30/12/2021

Με το καλό ο καινούργιος Χρόνος...... Καλή Χρονιά!!!!

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