Authentic Nature
Take time for your own wellbeing and to discover more about yourself. Develop in ways that are meaningful to you, supportive and aligned to your life purpose.
Challenge yourself to find out how you show up in the world and what is truly important to you.
13/09/2022
Soundbath, breathwork and connection!
07/07/2021
I believe that nature is a powerful ally to our life on this planet and also to our journey of growth, resilience and happiness. The health and wellbeing benefits of nature have been widely researched and reported over the past decade. The same can be said for mindfulness and physical activity. I have created a retreat that brings together hiking, mindfulness, nature and coaching to help people:
• To feel re-energised, more grounded, clearer, and calmer.
• To experience a deeper connection to self, others, and nature
• To gain greater insight into yourself and your aligned next steps
Come and join me in September in the French alps!
www.coachingwithtom.com www.authenticnature.com
28/06/2021
Had an amazing opportunity to get to know a fantastic group up in the mountains. The elements, animals and people of these places are never far away.