Color of Grey Cells
Mental Health Services | Psychotherapy | Creative Arts Therapy | Supervision
It is also important to recognize and address negative self-talk and practice self-forgiveness, in order to appreciate ourselves better.
And yes, therapists often encourage their clients to engage in activities that bring them joy, peace, and relaxation, as well as to make time for self-reflection and discovery.
We are a team of therapists who endeavor to create confidential, non-judgemental, safe, and open spaces for expression for you and your partner too!
For further queries, email us at [email protected]
We'll definitely get back to you!
Color of Grey Cells we are a group of relational, dynamic therapists who work relentlessly under supervision and do a lot of self-work to create safe spaces for people to express themselves, using the creative arts.