Raw Vegan Community

To all of those with doubts about the importance of spirituality and virtue, here’s some important benefits!

Shout out to my newest followers! Excited to have you onboard!

Gaby Tuma, Winston Carrington, Winston Wilson, Kristen Ziemba, Michael F. Applebury

Don’t worry, always worth it.

What I eat in a week, plus some more greens, herbs, cherry tomatoes and a few more pineapples.

Each breakfast; either 2 cantaloupes or 2 pineapples (3$ each)
Lunch; either 15 bananas or 2lbs of dates, or more juicy fruits, I have some kiwis I’m experimenting on right now. (Around 6-8$ meal).
Dinner; 3-4 days a week I’ll have a salad, otherwise more bananas or dates! The salad costs a bit much, I like to add a cup of h**p seeds or walnuts, sometimes pecan, blended with cherry tomatoes, lemon, fresh herbs, ginger, sometimes black pepper or habanero, radish, green onion, spices, dried onion, dried whatever haha, each day is a different dressing and they’re all five star, game changer for me to stay fully raw, I made vidéos on that it’s so important. (Around 8-12$)
Recently I eat my fatty salads in a row, then it’s low fat the rest of the week.

Been doing this for 2 years and it’s working great!

If you need help with this diet let me know I love sharing my tips.

If your pillow still feels comfortable after you woke up; you haven’t slept enough.

Hungry for something else then fresh, ripe, raw, organic fruits and vegetables? you're not really hungry, you're craving!

Updated message

I do understand what the big fuss is all about, why being fully raw in the cold is hard or impossible.

So I’ll be clear…

After trying to be fully raw for ten years, while living half the time in the tropics, always surrounded with like-minded people, I kept failing.

I know all the excuses.

I kept trying because I spent the pass 12 years of my life building a fruitarian eco-village, it’s what makes the most sense, so I never gave up.

I failed and failed, but failures = lessons

Then after ten years of fails, I started a YouTube channel, where I listed all that I’ve learned to avoid falling off the wagon, how to deal with addictions and more.

That’s what did it, I heard myself, I saw how I didn’t do nearly half of those tricks, and started actually DOING them.

Now two years later, I can say it’s a piece of cake! raw vegan cake….

So many people “know” the tricks, they even tried really hard, but then what happened? They failed, why? Because they live where there’s no quality fruits? Cause they had no money? If that’s you then I get it, my message isn’t for you, but those who caved in to CTAVINGS, those who can do it, but are having difficulties. So what happened? Social pressure? Emotional turmoils? Can’t let go of old comfort foods? started losing your teeth? Needed warmth? Always felt hungry? Lost too much weight? So many reasons to quit…

So have you heard, understood and PRACTICED these tricks that are on the support groups? The ones in my videos?

Did you get support?

If not, there’s hope.

I can help if you need it, just ask

Seriously everyone, staying fully raw (frugivore) in the cold isn’t that hard at all, I don’t know what the big fuss is all about…

I’ve been hearing all the excuses over and over, I made many YouTube videos on this, I’ll make a new one soon, but really, just by applying the basic tricks I constantly talk about I can surf the cold like as if I was in tropics.

2 years now fully raw, started 12 years ago, failed for 10 years, kept trying though, thanks to my supportive environment (raw vegan community in Costa Rica called PuraFruta) I never stop trying, otherwise I would’ve just abandoned a long time ago! Then after 10 years I started a YouTube channel, teaching all my tricks I’ve learned with all the fails, and voilà! I just had to apply them for real, now it’s like I know I can do this forever, not like before when I kind of knew I was gonna fall off the wagon again and again and eventually give up…

Anyway, to all the people out there wanting to eat the optimal diet designed for us, there’s hope, just follow the tricks!

I’ll make a video soon….

It’ll be funny because this is my first winter in Canada since 12 years, it’s -27°C and I’m starting a new job this week; LONG HAUL TRUCKING, haha, Montreal-California 3 times a month, with my dog.

Kriya Yoga initiation at Purafruta Eco-village.

A raw vegan diet brings so much peace in the body and mind, but is it enough?

I choose to add practices that will bring me more peace, calm and love, for meand my raw-vegans community here on the Carribean coast of Costa Rica.

So we invited Amman, a Kriya Yoga master to initiate us.

The retreat is for one month long, starting the second part of the initiation this weekend, where we will receive the great secrets.

Here guys, tell me of you practice or practices in the comments!

vegan yoga Costa Rica

https://youtu.be/OsrJaOP-aV4

Why did I fail for so long but never gave up? 11 years I'm the process of being fully raw.I fell, picked myself up, tried again and again. what a battle it has been! 4 months now fully raw, and I haven't...

https://youtu.be/BiNLWyeARSs

Why fully raw and not mostly raw? This is for newbs!! Loads of reasons why fully raw is way better then mostly raw, here's a few arguments...I help Vegans go raw vegan! By the way! Too easy t...

The great thing about living in a raw vegan community is having a raw cake at every birthday! Delicious ones!

Look at the eyes of that girl, haha

We also have a street with about 10 raw vegan families outside our farm, so we get birthday parties every week or two, yummy!

Ever tried making a meal of tomatoes?

I do almost every day

Sometimes up to 4lb (2kg) in one sitting...

Yes they're a nightshade... The anti-nutrient theory is pretty scary, but did you know that this theory or "fact" arrived in the same time as the rise of the keto diet? Many anti plants people (super byiste) started to find so many new reasons why only meat is healthy... There's nightshades in countless plants that we eat everyday, imagine that!

Thoughts?

My buddy and I at the farmer's market here in Puerto Viejo Costa Rica⁠
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i just adopted him not long ago.... that was 7 years ago!!⁠
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Like my t-shirt? ⁠
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My food for a few days... All organic and local, and i payed about 20$ only for everything...⁠
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that doesnt include my bananas though!⁠
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theres papayas, plantain, passionfruit, granadilla, cherry tomatoes, tomatoes, mangoes, canary melon, loads of greens, celery, herbs, a bit of garlic, peppers, spices, walnuts, chia seeds and some green onions.⁠
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https://youtu.be/UllAg-U5utc

Natural exercises I help Vegans go raw vegan! By the way! Too easy to make mistakes, I've been creating a raw vegan Eco-Village for the past 10 years so I've got tons of advis...