Aria's Fit World

When I was younger this is what food was like for me.. Carbs galore.. I held so much water it was unreal, and because of having no discipline I got up to 285..

What I learned is that we can make smarter choices and enjoy the heavy carbs from time to time.

Its the elevation for me.. Let's get to work..

Let's push the envelope this week..

Start the day off with an incredible run...

Potassium smoothies.. I'll take one please..

Its a berries fest.. We love smoothies here for all of our athletes..

Its the assortments of fruits for me..

We are forever tied to each other when we workout together..

Any age, any time, any where we will get after it..

We are getting the work done in rain, sleet or well you know the rest..

What are you guys up to?

Oats shall we?

Its the blueberries in the smoothies for me..

Family fun with food..

Let's keep building today.

If there is no help for you in the gym today.. Look no further than the smith machines.. They will be your spot..

Getting better and lifting weights is fun..

WE grow together.. Surround yourself with a team of individuals who will push each other to greatness..

We can get the work in anytime.. The world is our playground..

Sunday Shoulder burn.. Let's get to work.

Eggs to break the fast, sure thing..

Let's get moving together and have a great time doing it..

Right about now..

Talking about good cardio.. This right here!

Whats your favorite cheat meal? Can't wait for our wings..

Run your race...

This message for today..

It's the colors for me guys..

Get to the gym early and get to work..

Are we a stairmaster today? Climbing stairs burns the calories quickly..

Lifetime partners should be training together guys.. Get your better half up and let's get moving..

Lets win guys!

My cardio today got me like...

We say this all the time, but show me your squad and I show you your body..

At the end of the day.. It is only the work..

The struggle is real.. But so is your will to endure and persevere..

The grind includes the weekend people.. Let's get to it..

Calm before the storm... Take it all in and then get to work..

The truth.. Never tells lies.. Will show exactly where we are, day in and day out..

What are we waiting for? Let's pick the weights up and get to work!