Amladrink

Are you feeling bloated? Bloating is difficult to deal with for many reasons, and can lead to discomfort.

A wide variety of factors can cause bloating, from benign to very serious. Thankfully there are a few steps you can take to ease this, both immediately and overnight:
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Amla berries are India's hidden secret - there's a lot of power in one little berry!

A 100 gram-serving of amla berries contains as much vitamin C as 20 oranges. Why wouldn't you add our Amla Drink to your daily routine?
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While practising yoga for back pain isn't a quick fix, dedicating some time each day gently stretching your body can help relieve muscle tension, increase flexibility, and improve your overall well being.

Here are the best poses you should try to help with back pain:
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Age 50 for women means a lot of things, including the start of at least a few symptoms of menopause. With menopause comes a shift in hormones and changes in the body, which can also affect mental well-being.

This is why it's crucial to prioritise not only physical health after 50 but also mental health. And what's one workout to boost both? Dancing!
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With fewer activities happening outside and more time spent at home, there's one thing we all did too much of this past year - sitting.

300 adults were asked to complete questionnaires where they reported their sitting time, exercise levels, and mental health, and the results were shocking!
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If you struggle with digestion issues, Amla berries can be the solution to your problems!

The fibre in Amla Berries help to regulate bowel movements and can even help to relieve symptoms of conditions like irritable bowel syndrome!

Pre-order our new Amla Drink on our website:
https://qoo.ly/3djaqr

What are some of the health benefits of Amla?
For starters, the high concentrations of vitamin C in Amla can help the body recover from illness. Amla berries also include several flavonols, which are chemicals that have been linked to benefits like improved memory.

From your physical to mental health, what can't the Amla berry help with?
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Being healthy should be fun and easy - and with our new Amla Drink, it is!

Just one delicious, low-calorie drink has everything you need to treat your body like a temple. Pre-order now:
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Do you incorporate yoga into your morning routine?

If you're looking for some gentle movement to start your day, this yoga core workout might be the wake-up sequence you need:
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We've added Vitamin B12 to our Amla Drink recipe, and for a good reason! Here are just a few of the benefits of Vitamin B12:
- Supports bone health and prevents osteoporosis.
- May improve mood and symptoms of depression.
- May give you an energy boost.

Interested to give our Amla Drink a try? Pre-order now on our website:
https://qoo.ly/3dh7mk

"If you don't make time for your wellness, you will be forced to make time for your illness." -Unknown

You only get one body, are you treating yours like a temple? It's never too late to start making changes to benefit your body.

Pre-order our new Amla Drink on our website:
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What are you actively doing to benefit your body and your health?

Drinking our Amla beverage is the easiest way to treat your body with the nutrients it needs and deserves. Pre-order now on our website:
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After the year we've all had, it's perfectly normal to feel anxious about socializing again.

While you shouldn't force yourself into any uncomfortable situations, what psychologists call "behavioural activation" might help you take that first step.
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Our new Amla Drink is free of artificial colors and preservatives - we're only working with what nature provides us here.

Plus, we've packaged this delicious drink in recyclable and 76% plant-based packaging - giving back to the planet that has given us so much!
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It's common for most people to visit the doctor regularly throughout childhood, but as adults, many won't have a health checkup until a crisis arises.

Going to the doctor at regular intervals is extremely important as you age, and not participating in preventative care can significantly affect the medical, mental, and financial aspects of your life.

Here's how to plan your health checkups as you age:
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It's never too early or too late to work towards being the healthiest you!

Our Amla Drink can help treat your body like the temple it is. Pre-order now on our website:
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Kanira, the founder of Amla, created the powerful superfruit beverage out of the belief that being healthy should be easy, fun, and accessible.

Inspired by her Indian heritage, her new immunity-boosting health drink reflects her aspirations and desires to help people follow an easy, environmentally conscious yet healthy lifestyle.
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Every human being is different, but there is one thing we all have in common - the desire to be fulfilled and happy.

One way to be completely fulfilled in your life is to nurture your eight pillars of wellness. Let's take a look at what that means:
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Despite what you might've heard, you shouldn't avoid carbohydrates completely.

Eating your recommended serving of whole grains a day can have a lot of benefits over time - particularly regarding heart health.
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What's one of the biggest pillars of our overall health? Quality sleep!

Sometimes it can be difficult to tell whether we actually had a night of deep, restorative sleep since we're, well, sleeping through it.

Here are a few ways you can tell without contacting a sleep specialist!
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"It is health that is real wealth and not pieces of gold and silver." - Mahatma Gandhi.

In the end, all you truly have is your health. Are you investing in it?
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There are tons of benefits in our little amla berries - from healthier eyes to benefiting memory and brain health.

Consuming amla can lead you to the healthy life you deserve. You can pre-order our new Amla drink on our website:
https://qoo.ly/3db47d

If you want to:
- Protect your immune system.
- Add glow to your skin and hair.
- Increase your energy levels naturally...

Then you've got to try our new Amla drink! Pre-orders are closing soon, don't miss out!
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Our Amla Drink features no artificial colours and no preservatives - ever!

We package the power of nature's vibrancies and flavours into one delicious, natural beverage for your enjoyment. Pre-order our new Amla Drink on our website today!
https://qoo.ly/3da6j3

Asthma is a chronic lung condition that causes breathing difficulties, wheezing, and chest tightness. It affects around 5% - 10% of the world's population.

Recent studies have shown that yoga might help manage symptoms of asthma by reducing stress levels, opening the chest, and encouraging deep breathing.

Are you an asthmatic who has benefited from yoga? We would love to hear your story.
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How strong is your immune system? It can be hard to know how well your body's natural defences are operating without getting sick.

But a few quick tests can give you an insight.
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It's good to look on the bright side of things and try to remain positive even when times get tough. But there does come a point where so-called positive thinking can become toxic.

You can exhibit "toxic positivity" towards yourself or another person - but thankfully, you can avoid it with a few tricks:
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If you want to take your health seriously, there are a few things you should be doing every day. Get moving in nature, exercising, spend time with friends and family, and make sure you're nourishing your body.

Our Amla Drink is the best way to ensure you're getting all the vitamins and nutrients you need, without being high in calories.
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Indian gooseberries, also known as Amla, have been used for centuries in traditional Indian medicine to treat a wide variety of health issues.

You don't have to live in India to enjoy the benefits that come from our Indian-inspired Amla Drink! We ship worldwide, so every country can enjoy the benefits of Amla.
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Have questions, comments, or concerns for the Amla Drink team?

Drop us a line on our website and we'll get back to you ASAP!
https://qoo.ly/3d62am

Do you drink coffee, water, or tea when you first wake up?

We might be biased, but our nutritious Amla Drink is the perfect way to start the day. Pre-order today to give it a try in your morning routine!
https://qoo.ly/3d6i6s

You know what they say - the more the merrier - even when it comes to yoga! Practising with a partner can be a fun way to strengthen your relationship while improving your flexibility, balance, and posture.

Check out these 10 yoga poses for two people!
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Indian gooseberry is commonly used for high or abnormal levels of cholesterol.

Current research has shown that it works by reducing total cholesterol levels, including the fatty acid triglycerides, without affecting levels of "good cholesterol" called high-density lipoprotein (HDL).

If you're looking for a natural remedy to help your cholesterol levels, sign up for pre-orders of our new Amla Drink:
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One of the last things you want to do after a long workout is, well, more work.

Taking just a few extra minutes for a cool-down can do wonders for your physical and mental health.
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If you suffer from heartburn, our Amla Drink might be just the thing to get your symptoms under control.

Research in people with persistent heartburn has shown that ingesting Indian Gooseberries helps to reduce how often heartburn occurs and how severe it is.

Pre-order our new Amla Drink on our website:
https://qoo.ly/3d4kvj