Joanna Haines - Personal Trainer

Some people want it to happen, some wish it would happen, others make it happen 😁

What you think, you become.
What you feel, you attract.
What you imagine, you create.

Legs starting to look good. Now onto the upper body and core! 😁💪

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Home made protein flapjacks. High in protein, healthy and guilt free 😁 delicious snack aftet the gym.

Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.

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Toilet selfie. It needed to be done 😁

As a kid I used to hate running round this park lol now I'm back here and appreciate how beautiful this place is 😁

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New workout of the week!

3h session today I think I'm mad 🙈 trained back, core and legs 🤣 I love the gym a bit to much 😁

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I'm back!! With new diet and workout plan! I can't wait to get stronger and even more lean 😁☝️ let's do this!!

I miss my long hair 😩

Life is 10% what happens to you and 90% how you react to it.

Kate would call it a double wobble, I call it a bosu ball and Swiss ball plank. Even tho Kate makes it look easy it's quite hard and challenging.

Sometimes the answers you are looking for, you already know. Trust your intuition. Action speaks louder than words!

Another great prenatal class this morning. We train, chat, stretch and chill. Perfect combination! Class is on every Sunday at 10am at Rivers Evesham.

Another good class today. Full of power and a lot of positive energy! If you fancy joining us the class is on every Wednesday at Rivers Pershore 9.15am.

A strong person is not the one who doesn't cry. A strong person is one who is quiet and sheds tears for a moment and then picks up the sword and fights again!

A toilet selfie... It needed to be done 🙈 I promise I train that day too! Because the key to success is to focus on goals, not obstacles 💪😁

A picture from my prenatal class last Sunday. I love training with mums to be and listen to their stories. We always have a good laugh and a lot of fun. If you know anyone who is pregnant and would like to join us then please send them over! Class is on every Sunday at 10am and is suitable for all trimesters 😁 for more questions please call Evesham Leisure Centre or contact myself on here. Can't wait to make this class bigger 😁👍

Well done to those lovely ladies for smashing it in my totality class today. I really enjoyed it! And can't wait to train with you all next week! 🤗😁

Did Body Combat at Pershore Leisure Centre this morning!! Absolutely love teaching classes, and we've had so much fun! Class is on every Tuesday at 9.15am 😁💪 see you all next week.

Back on it today! Big arm session. I'm in the process of becoming the best version of myself 💪😁

Had a very good leg session today, before work. Pushed hard and can feel it now but no pain no gain! I don't find willpower, I create it! 💪😉

Two new classes in Pershore Leisure Centre. Every Tuesday and Wednesday at 9.15am. Classes are suitable for all abilities and ages, however please call reception or speak to me directly if you will have any concerns. Plus childminding is open from 9am until 11am both days so mums and dads please do not hesitate to join us for a little bit of fun 😁👍 see you all soon!!



Another great session with Joanna (pictures been taken last Saturday). Back on it this week. Keep pushing lovely every single session brings you closer to your goals 😁👍

Another great day at work with some of my clients. So happy!😁 I love my job!

Strength, power, full body workout!! I love being a Personal Trainer. My client's goals are my priority and the best feeling in the world is to see my clients achieving them with a "little" push from my side 😉😂

Training done! Now home to practice Body Combat 💪

Be stronger than your excuses 🤜

Gotta love healthy eating 🥰

A plate full of protein. Health diet doesn't mean you will have to starve yourself. It means to eat all the good things our body will use for "fuel" 😁💪

Life isn't measured by the breaths that we take but by the moments that take our breath away...

With the right set of mind and a good diet, you can achieve anything!