Healthy Hustling Mom

Heyoooo!!!! 👋🏼 If you’re a mom you need this life hack like STAT. Kids having skin, belly, sleep, focus/ attention, allergy issues...

\\WE 👏🏼 GOT 👏🏼 YOU

\\The natural way I might add!!

Yup, I’m telling you right now...STOP with the steroid creams, toxic chest rubs, toxic allergy meds, and come TO THE LIGHT

💡Did the lightbulb go off yet?! Guys our babies are exposed to so many toxins on a daily basis!!! So many people with kids have told me how these products have blessed their life. I’m not trying to sell anything...I’m just trying to SHARE this lifestyle and how much it has blessed my kids and my home🏡

🌱 plant juice from Mother Nature WAS the status quo and they have brainwashed into think “oh this pill will take care of it.” UMM NO!! That’s just a bandaid and the catalyst to bigger problems in the future.

\\KNOW BETTER, DO BETTER!!!!

If you have any questions let me know ❤️❤️❤️ come lock hands with me on this amazing journey!

Join me and my best gal pal for the best zoom call ever...so many giveaways and prizes...

also I’m nervous as s**t because I’m not equipped to do these type of crazy things like virtual public speaking 🙃🙃🙃 but I’m getting out of my comfort zone and speaking from the heart and just letting you guys in on all things YL business.

Even if you are not an Oiler please support me on this journey of growth as I venture on to something that makes me literally want to vomit 🤮

Ok. I think that’s it...k. Bye.

Healthy Hustling Mom updated their website address.

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Before you are all like...aww how cute...let me tell you..parenting is so HARD! It’s a constant struggle of emotions, physical exhaustion, and mental fatigue. BUUUUT...ready...

being a mom is the BEST thing I have ever done in my life. Seeing these humans grow up is the best thing God could’ve done for me...best part, I get to be in the front seat seeing them grow and I’m so grateful. Being a mother is the most rewarding and exhausting job but guys...THERE IS A HACK....

Once again you are going to think I’m blowing smoke up your butt...ESSENTIAL OILS...yup, I said it! Freaking YL essential oils! I NEVER in a million years thought I was ever going to say this. But yes, I am THAT person because I needed help and I was desperate and I would try anything to have my kids sleep even 5 hours if I could.

So, here we are almost 8 months later and my kids are sleeping about 12 hours a night and are getting all the oily love for literally any ailment or emotion. When I tell you...there’s an oil for that...it’s true! I’m here writing this and I’m like...hello Natalie you need to tell every SINGLE MOM on the planet there could be an easier way.

So yes...to all my moms out there if you to make your life a tad bit easier let me know Sis...I’m here for it. Because y’all life is hard enough. Your home life shouldn’t be!

Feel good on the inside and it’ll reflect on the outside. I run on Jesus, Coffee, and Oils.

Excellent Whole30 option to satisfy all those Latino cravings! Chicken Fricasse with Cauliflower Rice

Here is a quick and healthy on that go snack for your little ones and for you too! Enjoy! Also, please follow me on IG if you don’t already 🙌🏼

Healthy Shrimp n’ “grits.” This meal is easy, delicious, and takes under 20 min to make with under 5 ingredients! The “grits” are made with frozen cauliflower 🤤💪🏼

What dish do you love and make healthy? 😊

Want to get a little sneak peak at my food haul? Check out my IG page and click on the story Costco for all the products I recommend. 🤤

Ps. 🙏🏼Please follow on IG ✨

https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTIxOTU4OTAxMzIxNDU3?igshid=lqt1ibqiwiv7

Costco - @healthyhustling_mom See Instagram ‘Costco’ highlights from Nat 💃 ()

One of the many healthy dishes you can have that is delicious and satisfying. Had this tortilla with a side of salad and slice of avocado 🥑 What are you having for lunch today?

Why do people hate on bananas so much? This powerhouse fruit is filled with so many gut healthy fibers, vitamins, and minerals that your body will thank you for 🍌❤️
LOVE when people tell me they don’t eat bananas because it has too much sugar but then I see them putting copious amounts of sugary creamer in their coffee, eating snacks from the vending machine (processed sugar filled garbage), cookies, donuts, etc...
Let’s stop being Banana’s and truly admire bananas for what they are worth!
🍌High in fiber
🍌Good source of vitamins and minerals: potassium, Vitamin B6, and Vitamin C
🍌High in catechins an antioxidant flavonoid known to reduce the risk of heart disease
🍌High in prebiotic nutrients which are beneficial for growth of the “good bacteria” in your belly

Cons: eating too many of them in one day!

Pro tip: limit yourself to 1 medium sized banana per day. Put in smoothies or protein shakes 🤤 Yumm

As a busy mom I have a lot of meals under my belt that are fast, healthy, and delicious 😋 This Sausage and Veggies dish takes under 15 minutes to make and it’s budget friendly 💰

Ingredients:
-Grapeseed oil spray from Costco
-1 pack of Fra’mani Sausage from Costco
-1/2 of an Organic yellow, orange, and red pepper sliced lengthwise
-1/2 of an organic onion sliced lengthwise
-Salt and Pepper to taste
-Garlic powder
-21 seasonings salute from TraderJoes
-Cumin
-1/2 juice of a lemon

Instructions:
-Spray pan with grapeseed oil
-Slice sausages 1/4” thick
-Add Sausage to the pan on medium heat and sauté until slightly browned
-remove sausage once slightly browned and do not drain fat!
-Add peppers and onions, seasonings, and lemon juice
-cook until onions are translucent and peppers are soft
-add sausage back in and turn off heat. Let it simmer.
-enjoy!

*stays tasty in an air tight glass container for 4 days

*enjoy with rice, tortilla, or some guacamole on the side.

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