The Weight Loss Institute

We are already up to 100 followers on Crowdfunder! Help us get to 150 by the end of today, click here to Follow us: www.crowdfunder.com/diasnacks

RECIPE TUESDAY! Carb Friendly Carbonara, who knew there was such a thing! Like this if you downloaded the recipe, and share a photo if you make it, there might even be a free gift for those who participate :) http://theweightlossinstitute.com/freegifts.php

BARGAIN MONDAY! GG Packets are great little pick me ups during the day when that hunger strikes in the afternoon but you don't have time to make a healthy snack. Just pour into 2-3 oz of water and you have a sweet little treat to curb those cravings and hold you over till your next meal. http://bit.ly/11HbL21

SHERLOCK FRIDAY! Do you suffer from gas, bloating, poor skin health, acne, PMS, chronic indigestion, constipation, high cholesterol? It could be due to a poor functioning liver, your liver needs daily support in order to perform all the daily tasks its has in order to keep your body functioning, click here to learn more on how to support your liver. http://theweightlossinstitute.com/livergallbladder.php

DID YOU KNOW WEDNESDAY! Did you know… Electromagnetic fields (EMF) are a serious concern today with wireless everything! They have been linked to cancer, Alzheimer’s, multiple sclerosis, chronic fatigue, and miscarriage. The strongest emitters of EMFs are microwaves, computers, and cell phones. Noni and B-complex supplements are some great products to protect against EMF’s http://theweightlossinstitute.com/store.php

RECIPE TUESDAY! Sesame Chicken Lettuce Wraps: Like this if you are going to try out this new recipe :)
1 tsp olive oil
60 gm chicken, diced
30 gm sesame seeds
1 tsp salt free soy sauce
20 gm spring onion, ¬finely sliced
1 tbs fresh coriander
60 gm large lettuce leaves
25 gm carrots, ¬finely sliced
1. Heat olive oil in a non-stick frying pan. Add chicken and cook until chicken is browned.
2. Add soy sauce, spring onions, sesame seeds, and carrots. Cook for a further few minutes.
3. Stir through coriander.
4. Spoon into lettuce leaves and serve.

TRANSFORM THURSDAY! GG Packets are great little pick me ups during the day when that hunger strikes in the afternoon but you don't have time to make a healthy snack. Just pour into 2-3 oz of water and you have a sweet little treat to curb those cravings and hold you over till your next meal. http://bit.ly/11HbL21

RECIPE TUESDAY! Lemon Pepper Fish, a great meal for balancing pH with the alkalizing lemon. Like if you are going to try the recipe, comment if you have already made it, and share with a friend!
Serves: 1
1 tsp olive oil
1 clove garlic
A sq**rt of lemon juice
cracked pepper
1 tsp fresh / dried oregano
8 tbsp shallots of your choice
1. Mix all ingredients.
2. Marinate for 15 to 30 minutes.
3. Grill for 5 to 10 minutes on grilling tray. Turn once during cooking until fish is cooked through

Here are some great ways to get your protein in without eating meat!

http://greatist.com/health/7-alternative-proteins-meatless-mondays/

7 Proteins for Meatless Mondays (And How to Use Them) | Greatist Avoiding meat but hungering for protein? Look no further than this list of seven protein-packed alternatives to the red (or white) stuff.

Listen to how some of our practitioners have implemented our Wellness Program into their clinic and how they help their patients achieve weight loss for life!!! Who wants to experience weight loss for life this year?

http://www.youtube.com/watch?v=H8XsIrYxlBc

Dr. Marcus Ettinger, B.Sc., D.C. Dr. Marcus Ettinger talks about TRANSFORMATIONS 360 www.transformations360.com "The goal I have with each patient is to discover the precise dietary, physiol...

Check out our new video for our DiaSnacks line coming February!

http://www.indiegogo.com/diasnacks/x/1668958

DiaSnacks: The Alternative to Unhealthy Sugar Habits Twenty unique food and beverages that are delicious, portable,low glycemic and nutritionally dense to support healthy blood sugar.

Do you constantly diet? But end up gaining back all your weight lus more when you are finished, check out our WICO Wellness Score test to see why you might not be succeeding with your weight loss goals! I did it myself and scored a 730!
http://www.wico.us/store/facebook

Take Control of Your Health Today! | Wico.us Thereafter you will have access to a specially trained practitioner to review the underlying reasons for your WICO Score and learn why you may not be succeeding with weight loss.

http://articles.mercola.com/sites/articles/archive/2012/12/13/zinc-for-colds-and-flu.aspx?e_cid=20121213_DNL_art_1

Zinc: One of the Best Supplements to Help Fight Cold and Flu Zinc is important for a strong immunity, mood maintenance, prostate and intestinal health, and senses of taste and smell.

Great recipe ideas that won't derail your diet

Snacks 30 Foods Under 40 Calories, with Recipes

Hi Everyone! We are planning our Facebook Content for the month of January and want to know what you guys want to hear, let us know :)

Yo Yo diets, crash diets, even plain diets don't work if there is an underlying condition that is not being addressed. See if you have a wellness marker that needs addressing that could be stopping you from achieving your goal weight
http://pinterest.com/pin/361413938816229596/

The Weight Loss Institute Tired of constantly Dieting??? You could have some health markers that are keeping you from losing that weight... Find out what your WICO Wellness Score is today and see the pounds melt off

Ready to Find Friends!

We are on LIVE NOW! Click here to join us: http://www.gotowebinar1.com/43645335-2

TRANSFORMATIONS 360 is a lifestyle, NOT a diet

http://www.transformations360.com/testimonials

Testimonials | TRANSFORMATIONS360 Prior to TRANSFORMATIONS, I was a couch potato and enjoyed being lazy and eating too much. Then, when I was part of the way into the program, I began to do some exercise (walking) - because I was being encouraged to do something to tone my body which was by now looking a lot slimmer.

http://www.transformations360.com/judeen

Judeen | TRANSFORMATIONS360 Judeen Great energy, tried many diets, got to her target weight quickly…”feel like a contestant on Biggest Looser”; “no more bulges and my new clothes fit great”.Back to TestimonialsLog in or register to post comments

What do you think about this ban? Should the government be this involved? Or is this good to help stop the spread of obesity in America?

San Francisco starts soda ban as soda tax still pending in Michigan Legislature San Francisco policy dictates vending machines on city property can no longer dispense high-calorie, sweetened beverages.

Products and Health Tips!! Come to the Westfield Century City mall!!

Thanks to those who have recently become fans of this page!

Curious about different types of ways to lose weight? What programs would suit you? How you can become the healthy you at the size you want? Feel free to ask these questions and more through "Discussions" and we'll reply ASAP.

'Organic' labels may make you underestimate calories By Elizabeth Landau CNN.com Health Writer/Producer "Organic" doesn't mean "low-calorie," but people still treat organic products that way, according to a new study to be published in the journal Judgment and Decision Making.

Check out this article - very interesting!

25 Surprisingly Salty Processed Foods - Health.com Check out these 25 hidden salt traps you can find lurking in the grocery store.

Check out the he U-Lite Program! Sure to help you with weight loss and maintain a healthier diet and lifestyle.

http://theweightlossinstitute.com/ulite.php

theweightlossinstitute.com

Check out our success stories to learn more about the amazing benefits of the Weight Loss Institute!

http://theweightlossinstitute.com/success.php

The Weight Loss Institute - Success Stories The Weight Loss Institute - No 1 Program fits all, 3 Options to choose from...

To learn more about the Weight Loss Institute, please visit our website!

The Weight Loss Institute The Weight Loss Institute - No 1 Program fits all, 3 Options to choose from...