Thecoachingcaveuk
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thecoachingcaveuk, Alternative & holistic health service, .
29/09/2023
Friday positivity 😉
25/07/2023
20/02/2023
Are you a people pleaser? You do not need an excuse to say no.
Depression isn't always sadness.
It's also feeling numb at 3am but smiling and laughing with friends at 3pm.
It's also not being able to get out of bed even though you were fine the day before.
It's also not eating because you aren't hungry or can't be bothered, but also over eating because you're bored and feel empty.
It's also loving too hard or not at all.
Depression isn't a constant feeling of sadness, depression can be hidden in happiness.
Your depression is valid even if people say it's not just because you smile. 🖤
03/02/2023
Re wire your negative brain
30/01/2023
Looking for Monday inspiration? Look no further than
23/01/2023
Bag work, restricted striking and light weights in the batcave this morning, So cold my hands nearly froze to the barbell 🥶👊🦇
Remember, exercise produces happy hormones, try and fit in a brisk walk daily to strengthen your mind and body.
13/01/2023
Dream big people 😉
29/12/2022
Andys Man Club
20/12/2022
That won't traumatise the kid much will it? A life time of therapy on the cards 🤬
16/12/2022
Don't suffer, speak to a trained professional.