Health care tips

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Things you need to know about your tongue.

Fatigué de faire la queue à la pharmacie après le travail ? Contactez-nous.
Besoin d'un produit pharmaceutique ? Envoyez-nous un message WhatsApp.
Si vous vous êtes retrouvé sur un lit malade tout seul, contactez-nous.
Nous vous rendons la vie pratique. Nous livrons des produits pharmaceutiques à la maison, au bureau, dans les hôpitaux, etc. Choisissez votre destination et contactez-nous, nous répondons à vos besoins médicaux en quelques minutes.

Please follow this page for you medication delivery.

Are you home, too busy or sick to go to the pharmacy, your one step online pharmacy is here, worry no more.
Gain time by clicking on contact us, send your medical prescription and get your medications at home.
Do you have a prescription and have no idea where to find a particular medication contact us.
We just one click away, what are you waiting for.

Did you know knowing your blood group reduces the risk of being given a wrong transfusion during an emergency transfusion.

Know your blood group today.

Do you know your blood group?

It takes a minimum of 30minute to know ones blood group.

Take a blood group test today and know your blood type. This information can save your life and someone in need of your help.

Bonsoir mes braves!!!
Ah oui nous somme toujours disponible pour vous. Vos produits pharmaceutiques à domicile
Notre priorité c’est le consommateur. Nous livrons à votre domicile, Bureau où a l’hôpital peut importe votre destination.N’hésitez pas à nous contacter via WhatsApp.
La santé n’as pas de prix.
MeLION CARE and LOGISTICS est à votre service 7/7 de 7h à 18h tout les jours de la semaine.

Ah oui nous livrons vos ordonnances à domicile, bureau où à l’hôpital peut importe votre destination nous sommes à votre service. Notre priorité c’est le consommateur dans le besoin.

Good morning!!!
Happy new week
MeLION CARE and LOGISTICS is at your service.
We do home deliveries.
Contact us for all your pharmaceutical needs.

Get your medications at your door follow our page for more updates.
Send us a message via WhatsApp for all purchases and delivery needs.

Greetings !!!!
Do you have a parent who needs medications and you can’t get to them because you are too busy? Contact us.

Send us a message through WhatsApp and relax.

Do you need a medication and don’t want to go to the pharmacy? Send us a message via WhatsApp and we are at your door step.

Stress no more about how to get a medication. Send us a message let’s handle ur delivery.

Let MeLION CARE and LOGISTICS be your plug. Trust us with your medications we deliver the best products.
Confidentiality is our priority.

Are you home, too busy or sick to go to the pharmacy, your one step online pharmacy is here, worry no more.
Gain time by clicking on contact us, send your medical prescription and get your medications at home.
Do you have a prescription and have no idea where to find a particular medication contact us.
We just one click away, what are you waiting for.

Health care tips updated their business hours.

It's now easier to send Health care tips a message.

Health care tips updated their website address.

Be kind, be the nicest person in the room we all are going through a lot.

Just a step away contact us for all you in and out patient laboratory diagnosis

The work I’m putting in today will pay off sooner than I think

What are your health challenges today ? Send us a Dm let’s know how we can help you.

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Did you know you cld get great skin just with juicing
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Thanks for taking out time to read my post
Fibroids are common amongst young ladies now than before
Some of the signs are anemia, heavy bleeding for several days during periods.
Some studies stipulate people from a history of fibroids are predisposed to having fibroids.
Some diets and early detection are adequate for a better follow up.

FIBROIDS :also known as uterine MYOMA

Non-cancerous growths in the uterus that can develop during a woman's childbearing years.
The cause of fibroids isn't well understood.

Risk factors include a family history of fibroids, obesity or early onset of puberty.

Symptoms include heavy menstrual bleeding, prolonged periods, pains during s*x, frequent urination and pelvic pain. In some cases, there are no symptoms.
Diagnosis can be don through pelvic echography
Uterine fibroids can grow in and on your uterus.

Small fibroids often don’t need treatment, but larger fibroids can be treated with medications or surgery. Fibroids can grow as a single nodule (one growth) or in a cluster. Fibroid clusters can range in size from 1 mm to more than 20 cm (8 inches) in diameter or even larger. For comparison, they can get as large as the size of a watermelon. These growths can develop within the wall of the uterus, inside the main cavity of the organ or even on the outer surface. Fibroids can vary in size, number and location within and on your uterus.

There are different names given for the places your fibroids are located in and on the uterus. These names describe not only where the fibroid is, but how it’s attached. Specific locations where you can have uterine fibroids include:

Submucosal fibroids: In this case, the fibroids are growing inside the uterine space (cavity) where a baby grows during pregnancy. Think of the growths extending down into the empty space in the middle of the uterus.

Intramural fibroids: These fibroids are embedded into the wall of the uterus itself. Picture the sides of the uterus like walls of a house. The fibroids are growing inside this muscular wall.

Subserosal fibroids: Located on the outside of the uterus this time, these fibroids are connected closely to the outside wall of the uterus.

Pedunculated fibroids: The least common type, these fibroids are also located on the outside of the uterus. However, pedunculated fibroids are connected to the uterus with a thin stem. They’re often described as mushroom-like because they have a stalk and then a much wider top.

Fibroids can actually shrink or grow over time. They can change size suddenly or steadily over a long period of time. This can happen for a variety of reasons, but in most cases this change in fibroid size is linked to the amount of hormones in your body. When you have high levels of hormones in your body, fibroids can get bigger. This can happen at specific times in your life, like during pregnancy. Your body releases high levels of hormones during pregnancy to support the growth of your baby. This surge of hormones also causes the fibroid to grow. If you know you have fibroids before a pregnancy, talk to your healthcare provider. You may need to be monitored to see how the fibroid grows throughout the pregnancy. Fibroids can also shrink when your hormone levels drop. This is common after menopause. Once a woman has passed through menopause, the amount of hormones in her body is much lower. This can cause the fibroids to shrink in size. Often, your symptoms can also get better after menopause.

What we sincerely think regarding ourselves is true for us

Happy new year 🥳🥳🥳🥳🥳🥳🙏🏽🥳

DR NGWASHI CHRISTABEL HAS THIS ADVICE FOR YOUNG MEN, FOLLOWING THE DEATH OF CHADWICK BOSEMAN

When I got the news about Chadwick's death, this is what I said to myself, 'this year sha.'

Then again, we usually recommend Colon cancer screening from 40 years but he already got a stage III before 40. Just to tell us alot of things are changing.

And this applies to other non-communicable diseases;these days I see 20-30 year olds with no family history being diagnosed with hypertension, diabetes etc

While we continue to mourn him and applaud him for his strength and service to humanity, remember:

- Not every bloody stool is due to pile.

- Not every episode of diarrhea (posh belle) is treated with flagyl. If alternating with constipation, get it checked.

- Not every long standing abdominal pain is due to yeast infection or typhoid ( some people have been drinking herbs for years because they were told typhoid is stubborn to treat)

- Unintentional weight loss needs to be investigated.

- Colonoscopy ( a camera is sent through your a**s to check inside your intestines for any abnormality) is available in Cameroon. It may be a little expensive ranging from 45000-80000 XAF but if recommended by your physician, make an effort to do it.

- The black race have a higher risk of developing colon cancer so you may want to take screening serious.

We need to get more active(sitting for long hours is the new smoking), optimize gut health, eat healthily , screen regularly depending on your risk and above all, let us be kind to one another.

Let me know, have you had a colonoscopy before? How was the experience? I have never done it so let me know what it feels so I improve my counselling and better prepare myself.





PC: social poise

HEALTH TIPS FOR LADIES

1. Always wash your va**na after s*x to avoid odor. And wash your V***a with clean water. Avoid soap. And please don't do**he.

2. Drink plenty of water everyday so as to wash bacteria and infections out of your body

3. Always massage your breast before bedtime or let your man suck it so as to avoid cancer.

4. Don't wash your va**na with any kind of soap. Clean water alone is enough. If you notice any foul smell, visit the hospital.

5. If you're the type that likes giving her man ***ob, try as much as you can to brush your teeth/mouth morning and night and take a cup of lemon warm water every morning after brushing to avoid mouth odor/ mouth infection

6. Always shave your armpits and Trim your pelvic hairs.

7. As a lady, take lots of yogurts and pineapples because, it helps in making va**na healthy and sweet during s*x

8. Use good pads during your period and change it when it Every 2 hours to avoid being stain and infection too.

9. Take your bath at least 2 times everyday especially when you're menstruating.o

10. Say NO to Female Ge***al Mutilation(FGM)

11. Change your sets of panties and bra always at least once in three months .....Learn to use cotton un**es.