Herbs uk

Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic). :)

For a long time, sage (Salvia) species have been used in traditional medicine for the relief of pain, protecting the body against oxidative stress, free radical damages, angiogenesis, inflammation, bacterial and virus infection, etc., Several studies suggest that sage species can be considered for drug development ... :)

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How can nature benefit my mental health?
improve your mood.
reduce feelings of stress or anger.
help you take time out and feel more relaxed.
improve your physical health.
improve your confidence and self-esteem.
help you be more active.
help you meet and get to know new people.
connect you to your local community.

The most known herb on the earth :) Lavender (Lavandula angustifolia) is an evergreen plant native to the Mediterranean. Its flower and oil have a popular scent and are also used as medicine. Lavender contains an oil that seems to have calming effects and might relax certain muscles. It also seems to have antibacterial and antifungal effects.

Ilike herbs.

Grown naturally and in harmony with the seasons as well as the environmet and wildlife.

Add flover to your daily dishes with ease.