Andrea Skene Coaching

One friend can change your whole life.

Friends can help boost your happiness, reduce stress, improve your self-confidence, avoid unhealthy lifestyle habits, and just plain give you the best laugh you've had in months.

Who is one friend that has changed your life? Tag them bellow

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

I am here to help others like me.

We have so much to give, and to receive in life, though we don't always recognise our worth!

The positive impact a coach can have on this is incredible! It is a partnership that supports and challenges you to take back the reins in life and own your power fully!

Do you want to take the first step in uplevelling your life? You’re in charge of you!.

Jump on a free clarity call with me if you’re curious. No pressure or hard sell, just an opportunity to take time out from the busyness of life and clear the space to consider where you’re at!

Just send me a DM or book one through my website - link in bio

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

Every day you have a choice to work on your dreams, or keep on dreaming!

Take the time and space needed to get clear on the direction you really want to go in life and start taking positive ACTION towards that goal.

There will be fears to face for sure, but it's all part of the progress on your journey towards living your dreams!

You can do this -you know you can! Go on, take the first step!

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

I love reading books, and even when I feel I have no time, I make sure that I still get to listen to them!

The three amazing ones listed come from a long list of many fantastic choices!

My recent reading insights have allowed me to continue my personal development quest towards living my best life:

👉🏻 I’ve found out from Carol Dweck how truly powerful the human mindset is, and the amazing capacity that we have to change it for the better;

👉🏻 From Matthew Syed I can recognise how important it is to engage with failure in order to improve our progress;

👉🏻 and I have been amazed by James Clear to learn how building small everyday habits can lead to massive positive change over time.

Books have allowed me to gain an awareness of the huge potential we possess to influence the life we live! 💛

What book have you read that has impacted you the most and why? I’d love to hear your thoughts on this!

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

We communicate with others on so many levels in what we say and do, as well as in what we don’t say and do! An intrinsic belief in yourself frees you to spread your authentic sunshine to those around you too! Go on, radiate warmth with those positive rays!

What are you doing to shine bright today?

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

Do you have a dream of something you want to do or be in life that makes you catch your breath, your heart beat faster, and your tummy flutter?

Where there’s a will, there’s a way!

If you really want to make it happen, start the ball rolling now by accepting that the excitement and fear you feel are part of the process of opening yourself up to experience wider horizons, new perspectives and greater learning!

Enjoy your journey!

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

If you change the way you look at things, the things you look at change.

This quote has got to be right up there as one of my all-time favourites! It is my most positive story in a sentence, and is the advice I give myself to climb back up the mountains I slide down in life. Perspective is powerful! Challenging the negatives and reframing things positively is one of my most powerful tools. Try it and feel the difference it makes!

What quote has positively impacted you? I’d love to know.

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

💛 What keeps me going with my coaching business, while teaching and looking after my family, is knowing that it all matters! 💛

Helping clients set their desired goals, plan their route map, and navigate their way to success is amazing! I love being able to accompany them on that journey where small consistent actions add up to amazingly big results long term. And the ripple effect of their achievements positively impacts those around them too.

✨ That is the power of coaching! It’s truly transformational!

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

When did you last take time for yourself?

I used to be too busy for this! Instead, I put all my efforts into being busy constantly doing things for my family and my job! But it was detrimental to my own feelings of self-worth, and it set the bar low for how others should view me too. I realised that this was not the role model I wanted for my children!

My view on this now is that self-care is not selfish, but rather is essential to help you value who you are. It replenishes you to be the best and happiest version of yourself, and the ripple effect of this spreads out to benefit everyone around you too! Curled up on the sofa with a good book is one of my favourite things to do! What do you like to do, just for you, that makes you happy?

Share below. 💛

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

💛Find beauty in the small things.💛

Sometimes you just need to take a breath and stop overthinking. If it’s meant to be then it will all work out! If not, then maybe another, more beautiful plan is mapped out for you.

Take a step back from the chaos of life and be present in the here and now.

Use your senses to notice what you notice, and think of all the little things that make you smile.

👉🏻What makes your heart glad? Tell me in the comments.💛

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

Personal development was a game changer for me. It allowed me to regain my positive perspective, and start rising again in life.

I had got stuck in a feeling that my time to shine had passed, and so had shrunk myself accordingly, believing that my contributions no longer mattered.

However, by challenging these unhelpful thoughts with powerful questions, I began to reclaim my worth, and I felt the pull to train with The Mindful Talent Academy as a Life Coach, in order to help others take themselves forward positively in life too.

💛The decision to invest in my personal development has been life-changing!💛

What’s your experience of personal development? Was it woo-woo or did it work?

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

Yes, it's a slow process but quitting won't make it faster.

Better yourself every day. Make small improvements, push a bit further than yesterday, and watch your success grow by leaps and bounds. It might seem slow but it's happening! Fall in love with the process!

👉🏻What do you do every day to help build your best life?

Self-care is not selfish, it’s essential to flourish. If you feel the same, let’s connect. That's what Instagram’s for anyway, isn't it?

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

Coaching can be truly transformational - take the space and time to set yourself free from the mundane and up-level to where you really want to be. I’ll bring the process, you bring the agenda. Work with me over 6 sessions to set your goal and take action towards a life you love! Let me help you challenge unhelpful thoughts and stay aligned to what you want to achieve. There is power in this partnership! Get in touch today to start your coaching journey now.

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

Want to improve your life?

Focus on making one small change at a time, and practice it consistently, until it becomes a part of who you are.

Don’t give up - slow progress is still progress and good things take time!

Little changes accumulate and lead to big transformation!

What one thing can you start doing today to start living your best life?

Watch out for my next post where I’ll share how I can help you.

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

I used to think that life just happened and so I was always one to go with the flow.

However, over the last few years, my thoughts on this have changed. I have come to realise that I have both the right and the personal responsibility to take myself forward in life. My past does not determine me. I have control over my future, and can choose what happens next.

Adventure, fun and joy awaits!

What are you choosing to become?

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

Coaching empowered me to head in the direction I wanted to.

Every day I claim my right to embrace life and live it on my own terms.

Sounds good? It can work for you too! Why not sign up for life coaching with me. My Empower package can help you set goals and take small positive steps (and sometimes giant leaps) towards achieving your hopes and desires!

Get in contact today!

DM me the word ‘Empower’ to schedule a free 30 min coaching call.

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

Are you looking for a life coach?

My EMPOWER package may be for you!

Work in partnership with me over 3 sessions to assess
👉🏻where you’re at,
👉🏻devise an impactful goal,
👉🏻and create a plan that will enable you to navigate your way in the direction you desire.

Empower yourself on your journey to joy!

DM me the word ‘Empower’ to schedule a free 30 min coaching call.

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

If you need more information, you can read more about my packages in the link in BIO.

Dancing to good music provides a natural outlet for releasing emotions and boosting your mood. A wee boogie while waiting for the kettle to boil can generate lots of positive energy, and bring a smile to your face..

Notice the rhythm of the music and how it makes you feel while you shake it out!

Bon jovi, Shakira and Sam Ryder are all current favourites of mine.

What tune takes you to a place of joy?

Love, 
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

This has got to be one of my very favourite quotes.

It awakens me every time I hear it, and can make me both jump for joy and cry with emotion! I feel rich, motivated and full of potential when I read these words.

We are all capable of amazing things. We just need to believe it, step into our power and make it happen.

✨Do you have a favourite motivating quote?✨ Tell me in the comments.

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

Helping others is why I do it!

Megan came in for an Ignite coaching session with me and felt an immediate benefit. She gained real clarity on the direction she wanted to take next and devised how to drive herself forward to achieve this.

One hour really can change peoples lives. I can coach you on your journey to joy!

✨Would you like to feel ignited again?✨ Tell me in the comments.

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

✨Wouldn’t you like to feel ignited again?✨

I firmly believe in the benefits of personal development. YOU are your greatest asset, and investing in yourself can offer many rewards! It did for me!

As well as my accredited life coach training, I bring a wealth of other learning to the table from my everyday experiences as a mum, daughter, sister, wife, friend, and teacher.

My 1h coaching session ‘Ignite’ can open you to a whole new perspective to up-level your life. Let me support you in moving from overwhelmed and unsure, to fearless and flourishing.

You are in charge of you!

Give me a ✨ in the comments if you would like to feel ignited again! ✨

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

✨“When you do you, everyone else benefits too!”✨

Hi there! I want to ask you a question. How are you living just now? Is part of you lost? Or are you owning your power and steering the reins of life in the direction you want to go? Once you believe you’re that beacon of light, you will be! Stand tall. Breathe and relax. Notice what you notice. Accept and love the amazing unique person you are. Trust yourself. Your time is now!

When you open yourself up to trusting your choices, your confidence and self-esteem grow, and you’ll feel more accomplished in other life areas too, with mammoth tasks seeming more manageable.
Imagine yourself making the biggest splash in life’s ocean, and the ripple effects of those positive waves benefitting all of those around you. Happier you, happier home, work and family life! True story!

Don’t forget that YOU own the power to control the direction you take on life’s journey. You possess an abundance of intrinsic qualities that are just waiting to resurface at a time of your choosing! In my coaching process, I work alongside you to help you get clear on what you really want, and fully support you in taking action to get there. It’s time to utilise your immense potential to achieve the satisfaction you deserve in life.
Why wait? Start now.

Tell me below one thing you can choose to do today, that will make it even better!

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

🌻Hello! I’m glad you stopped by.🌻

Andrea here. A middle-aged working mum of two amazing teenagers, a grumpy-looking but very loving husband, and a wonderful dog called Bob. I’m just like you – doing my very best at juggling the hustle and bustle of everyday life. Self-care for me is a priority in managing this, as is gratitude for everything I have. I try to approach things with a positive mindset too, appreciating the highs, and acknowledging the value of the lows as lessons that help me learn and grow.

It wasn’t always like this though! When I had my children and gave up teaching to become a stay-at-home mum, I didn’t realise what a struggle it would be to return to work some years later. I felt old, obsolete and unworthy. I also suffered mum guilt, and tried to compensate for this by giving all my time at home to my family, until everyone was in bed, and I could switch back to preparing lessons late into the night, just to survive the next day. Exhausted, and feeling of little value, I continued to put my own needs last. I was running on autopilot, but couldn’t see a way to break the cycle. Until I realised that the answer started and ended with me. I had to save myself!

So I slowed down, I did reading and research, I talked to other people, and I found the time, energy and money for my own personal development, the best investment I have ever made! Today, I teach, enjoy time with family and work as a life coach, having trained with the Mindful Talent Academy (Association of Coaching registered). My passion and purpose in this role is to offer transformation to those searching for it. Using my coaching process, I will create the space to really listen to what you want, support you to recognise the immense value and worth you possess, and encourage you to take action, using what you have to achieve what you want. Dare to own your power, and enjoy life on your terms! You’re worth it!

Share something about you in the comments with me. Let's get to know each other.

Love,
Andrea 💛

🌻 Hello world 🌻

I’m Andrea. A woman in my prime, contented and grateful. I have worn many hats in my different roles as a daughter, sister, wife, mother, friend, teacher, growth mindset ambassador and life coach. I’ve experienced lots of highs and lows in my navigation of life’s adventures and I appreciate every one of them for the valuable lessons I have learned. I am now in a place of expansion and am excited to be able to offer life coaching to you. If you want to get clear on which path to follow or support in moving yourself forward positively in the direction you dreams, then I can help! Your agenda, my coaching process, what a powerful partnership for transformation! You’re never too old to be what you want to become. It’s time for you to shine again.

Keep your eyes on this account to hear more of my story, insights and tips to help you on your path to happiness.

Love,
Andrea 💛

✨ If you are ready to uplevel your life, then why not take up my offer of a free 30 minute clarity session where you can
💛declutter your mind from life’s everyday worries
💛get clear on what life coaching is really about
💛start thinking about your own path to achievement

Good morning! Thankyou for joining me here! 🌻🌷