Nadine Young Yoga

Welcome to Nadine Young Yoga. Both private and group classes are available. Your yoga studio at home. It is a bit of a love letter to my two young girls.

I offer live virtual hatha yoga classes, focussing on technique through strengthening, stretching, core work and integrating different muscle groups. Starting Nadine Young Yoga has been a goal of mine to create something for myself for quite some time. To show them that they can create anything they want and to not shy away from anything, even if there is some fear. This past summer was filled wit

03/03/2024

Happy Birthday my sweet girl.
Time flies and I am the luckiest to be your mom.
Keep keeping me on my toes and showing me what courage looks like. I love you.

🌎 💕

07/02/2024

A little late to the game on this..but so so important Happy Birthday to this sweet soul.

“On the night you were born,
The moon smiled with such wonder,
That stars peeked in to see you and the night whispered “life will never be the same”

My life is the best it will ever be because of you ❤️

❤️ ❤️

19/06/2023

Thinking of you ❤️ Always ❤️
❤️

❤️

28/02/2023

Happy birthday to this fearless one.
💚💙💚💙💚💙💚💙💚

🎂

04/02/2023

All Birthday love for this special sweet soul.

💙💜💙💜💙💜💙💜💙💜💙
❤️ ❤️

03/01/2023

Happy New Year!
Sending lots of positive vibes and energy to all of you. Love, Hope and Kindness.

12/12/2022

💙🤍💙🤍💙🤍💙

🦋

06/12/2022

Join me on Wednesday’s at
for HOT YOGA!
11:15am

09/11/2022

🌸💜🌸💜🌸💜🌸

31/10/2022

The Witches of Moonshyne Manor
What an amazing event! Had a great time with the lovely and catching up. Thank you for this!
I can’t wait to read this book! you are a force and an inspiration! Always lovely to see the beautiful and incredible .

13/10/2022

My daughter was never able to meet my beautiful Dad. He lost his life to cancer over 20 years ago now. Yesterday my daughter came home and said
“Mom, I ran for your Dad today”.
Words will never describe how I felt and feel in that/this moment.

01/10/2022

Early morning walks and great conversations.
Sending out positive vibes. Enjoy your Saturday.

16/09/2022

Child’s Pose
The most rehabilitative way to lengthen our muscles is in child pose. I love this pose for the relaxed and rejuvenated feeling that comes with it. It helps to lengthen and stretches the spine. It gently stretches the hips, thighs and ankles. It also is a great way to relieve neck and shoulder pain when the head is supported.

❤️

12/09/2022

Monday Motivation 🌼

08/09/2022

🤍❤️🤍❤️🤍

24/08/2022

💙💜💙💜💙💜

22/08/2022

🤍🌸🤍🌸🤍🌸🤍

02/08/2022

Super beautiful!

This was me exploring last night. magical moments.

12/07/2022

Testimonial Tuesday ❤️

One of the gifts of doing what I do.Is getting to meet amazing people. I get to know people in such a positive way and learn more about them.
It’s one of my favourite things, is connecting.
Being able to hear kind words like this. Is beyond rewarding! Thank you.

11/07/2022

I love love this ❤️

19/06/2022

💙💜💙💜💙💜💙
Happy Father’s Day!

08/06/2022

Downward Facing Dog
I love this pose. There are so many great benefits.

It improves the blood flow through your body. It also helps to relieve tension from the neck and back. It also Can help to relieve headaches, mental fogginess, and mild depression with blood flow to the brain.