Pragya Yoga
Pragya Yoga covers all essential elements of yoga such as asana, pranayama, meditation yogic diet, and routine, important for a happy and healthy life. ...
17/01/2022
Pragya Yoga covers all essential elements of yoga such as asana, pranayama, meditation yogic diet, and routine, important for a happy and healthy life. ... The session will begin with the practice of asana, pranayama, and meditation, thereafter, a talk on yogic diet and routine for healthy body and mind.