Maumee High School Strength and Conditioning
Coach Rick Githens has a masters in Strength Training and Athletic Conditioning from OSU. He has com
05/10/2021
7 "RED PILL" Truths About Building Muscle (HARSH REALITY) Take the physique quiz and build your best body ever:http://Quiz.SeanNal.comPremium Quality, Science-Based Supplements:http://www.RealScienceAthletics.com(Sa...
05/10/2021
What does the science really say about squat depth? Follow Sam on Instagram:https://www.instagram.com/thestrengththerapist/Follow Me on Instagram:https://www.instagram.com/coach_zt/$1 Programs: Patreon.com/zac...
28/09/2021
https://youtube.com/shorts/nSLxrePAGjo?feature=share
Do This Before EVERY Shoulder Workout (IMPORTANT!) It is important to warmup your shoulders before every shoulder workout. This 5 exercise sequence will help to hit every head of the delts while making sure t...
11/09/2021
WOMAN uses FAKE WEIGHTS in the GYM Have you ever seen a powerlifter lift an incredible amount of weight, we’re talking 1,000 lbs, in a viral social media video?If you have, then the chances ar...
11/09/2021
Stewie on Steroids Susie Swanson beats Stewie up, Peter injects him with Steroids.Gib monies pls so I make more videos i love u https://www.patreon.com/dimensionaldude
30/08/2021
12/01/2021
The History of Weightlifting If you have a passion for movement and strength then embrace the roots of physical culture. Here's the story of the beginnings of the sport of weightlifting....
12/01/2021
The History of the Squat | Squat Every Day Ready for the most badass leg day history lesson you've ever had? Learn about the most powerful of all muscle-building exercises, the squat, from the legend...
12/01/2021
Old School Strength Training Old footage of Polish weightlifters in training
03/01/2021
Basically How to enter the GYM like an ALPHA! - Siberian Tiger Style. Back guy inspired video. A new male enters the big cage...Back guy inspired video of the basically series.
03/01/2021
“Public victory comes from private discipline.” - Levi Lusko
29/10/2020
The Motivation Factor - Physical Education in schools in 1960's - #JFKChallenge PE 50 years ago...compare to today! Full 90 documentary feature film now available at https://www.reelhouse.org/revenuereserve/the-motivation-factor and as o...
24/10/2020
LEGENDARY FEATS OF STRENGTH: The Strongest Man in History (S1, E5) | Full Episode | History The four strongmen take on the Highland Games and attempt a record-breaking feat that could land them all in the Scottish history books, in Season 1, "Strong...
04/02/2020
22/10/2019
Jacked-O-Lantern
23/11/2018
29/04/2018
Connor Williams Overcame Bullying by Transforming His Body and Making it to the NFL | STACK Bullied as a kid for being big but quiet, Williams eventually decided to start performing P90X workouts with his father. Now, he's a beastly NFL lineman.
19/04/2018
Poliquin's Top 20 Tips | T Nation A summary of Coach Poliquin’s best stuff, from sets and reps to the best exercise choices for your goals.
12/04/2018
The Effects of Sugar on Your Health are not so Sweet Sugar has a lot of harmful health effects, whether it is refined sugar (processed sugar), table sugar or a natural sweetener like raw or honey sugar. Studies show that excessive intake of sugar can lead to many diseases and harmful effects on metabolism.
Videos (show all)
