YogaDog
Unleashing Strength, Balance, and Inner Peace, Man's Best Pose About 20 years ago, I thought I had a kidney complaint, I was actually diagnosed with a bad back!
I was advised to take up Yoga. Being totally inflexible and close-minded, this was not something I gingerly took on. However, I was introduced to a Yoga teacher who provided me with a number of one-to-one sessions. I learnt the basics, enough to turn up to a yoga class without being too self-conscious. I am now in my 50s. Yoga has changed everything about my physique and mindset. Have you ever won
11/10/2023
Just thought I’d Share Paul’s amazing Handstand last night.
Round of applause please 🙏🏼
Thank you all you yoga dogs who came last night, another amazing turnout ❤️🧘🏽 Well done 👏🏼
First class last night was really wonderful, just want to say a big thank you 🙏🏼 to all who came. ❤️🐶🧘🏻♂️👏🏼🙏🏼
10/08/2023
A reminder that we start our Yoga FUNdaMENtals course for men on September 6 in Alcester. It is a 6-week introduction to get men on the mat. please share this post with the men in your life
31/07/2023
Alcester news and beyond
Tell YOUR MEN! Calling all relaxed, mindful, distant, young, old, cricket, golf, 5-aside, running, couch potato, husbands, boyfriends, brothers, uncles, sons, fathers, loyal, cheating, flexible, stiff, stressed 😫, anxious 😬, depressed 😔, joyful 😄, self-isolating, gregarious, beer drinking, tea-totalling, tofu eating, sirloin loving, AMAZING MEN! 🌟
Embrace Your Inner Warrior! 💪
It's time to step onto the yoga mat. Regardless of your age, flexibility, or emotional state – we want you to gain the benefits of YOGA by providing a 6-week Introduction yoga program that will give you the confidence to join a public yoga class with the feeling that you belong. Starting 7pm 6 SEPTEMBER in Alcester contact [email protected] for details
🌟 I meet many MEN who play golf or sit on video conferencing all day, and in the small talk before meetings, they almost always complain about a bad back or that their golf swing is causing pain. 😓 Warm-up stretches are not enough to help prevent injury. 💪 Yoga could really help.
After all, Yoga is a series of stretches that you are probably already familiar with putting together increases strength and balance over time.
You could be any age, size or level of fitness to gain the benefits of yoga. They don't come quickly, but they do come over time and can be life-changing. 🌟 Come and join our FUNdaMENtals yoga program, which is for six weeks every week starting on the 6th of September in Alcester. 📅
Contact [email protected] or [email protected] for more information
26/07/2023
🌟 I meet many MEN who play golf or sit on video conferencing all day, and in the small talk before meetings, they almost always complain about a bad back or that their golf swing is causing pain. 😓 Warm-up stretches are not enough to help prevent injury. 💪 Yoga could really help.
After all, Yoga is a series of stretches that you are probably already familiar with putting together increases strength and balance over time.
You could be any age, size or level of fitness to gain the benefits of yoga. They don't come quickly, but they do come over time and can be life-changing. 🌟 Come and join our FUNdaMENtals yoga program, which is for six weeks every week starting on the 6th of September in Alcester. 📅
Contact [email protected] or [email protected] for more information
🌟 The benefits of yoga don’t arrive quickly like HIT training, they creep up on you over time, but they do come and change EVERYTHING. 🧘♂️💪 If you want to learn more about our Men’s Yoga group and our starter program, which commences on 6th September, please get in touch. 📅 🕉️🧘♂️
19/07/2023
🧘♂️🐶 The idea of helping men access Yoga via YogaDog was born from my own experience. A number of years ago, I thought I had a kidney problem. I went through a series of tests and was told I had a bad back and was advised to take up Yoga. 😓 This was not good news for me, as I was not flexible and had no idea where to start. Luckily, I met a Yoga Teacher who provided me with some basic tuition that gave me the confidence to turn up to public Yoga classes. 🙏 Sign up for our six-week, weekly introduction to Yoga starting on the 6th of September in Alcester. 📅 Let's unleash the yogi within you! 🌈
🧘♂️🐶🌟 Exciting News! Join Our Men's YogaDogDog Beginners Class 🌟🐶🧘♂️
Dear yogadog community,
Thank you for your interest in our men's YogaDog class! We are grateful for all the positive responses we've received. 🙏
We are pleased to announce that our Men's Beginners Class will officially kick off on Wednesday, September 6th, the first Wednesday of that month! The course will run each Wednesday night at 7pm in Alcester for six weeks, with each class lasting just over one hour. 🗓️
The focus of this class is to introduce men to the fundamentals of yoga, helping them gain flexibility, strength, and most importantly, the confidence to join future public yoga classes with ease and comfort. 🧘♂️💪
If you have husbands, partners, brothers, uncles, boyfriends, sons, or any other amazing men in your life who you think could benefit from this program, don't hesitate to get in touch with us and encourage them to sign up! Let's create a supportive and uplifting space for our men to embrace the wonderful benefits of yoga. 🌈
Please reach out to us for registration or any inquiry for our Beginners Class! 🐾❤️
Namaste 🙏,
[Your Yogadog Team]
14/07/2023
Men's yoga classes really help men who suffer from a bad back, unbalanced bodies from an untidy golf swing, tight hamstrings from running, prevent injuries playing football or get you up off the sofa from gaming for too long. If you learn the basics, you will have the confidence to attend any public class. All fitnesss levels ages and shapes can benefit. Message Paul or Bex for more info about a six-week course we are planning soon
We’re starting up a Male only, yoga class
Going through basic yoga asanas in a 6 week course. Classes 90 mins. Alcester Warwickshire.
Please share this with your husbands and colleagues who would think benefit from this course.
Namaste 🙏🏼
Yoga dog 🐶 is born.
Yoga for the man you in your life.
Calling all relaxed, mindful, distant, young, old, cricket, golf, 5-aside, running, couch potato, husbands, boyfriends, brothers, uncles, sons, fathers, loyal, cheating, flexible, stiff, stressed, anxious, depressed, joyful, self-isolating, gregarious, beer drinking, tea-totalling, tofu eating, sirloin loving, AMAZING MEN !
Embrace Your Inner Warrior!
It's time to step onto the yoga mat. Regardless of your age, flexibility, or emotional state – we want you to gain the benefits of YOGA by providing a male-only 6-week yoga program that will give you the confidence to join a public yoga class with the feeling that you belong.
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