Get fit with Kancchan
Easy weight loss with Nutrition
Navratri special Warai rice and pumpkin vegetables
My evening snacks with full of protein. It helps me for weight loss.....
There are lots of benefits of having sprouts in our diet.. It is a very good source of protein. It make hair stronger # Helps in digestion # A very good remedy for anemia # Aid in weight management # It protects our body from cancer blood circulation in body immune system helps to reduce risk of heart ailments. # protein is also a very important for our body quantity of protein helps our body to builds muscles and protein is also important for our bones, skin and cartilage. repairs our body tissues # RBC contain protein compound that carries oxygen throughout the body. So sprouts is a very good source of protein.....
Brown rice veg pulao with salad for rice lovers....
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