Serene New You Sax LLC

Greetings! 👋🏽 I hope you are doing well! Click Link to check out cool interview! https://www.youtube.com/watch?v=D6xbz4aGsaM

Honored to have been asked to be interviewed recently on WYTPod about my company, Serene New You Sax LLC. Host Laura Faye & I discuss (a) the catalyst behind my business's formation, (b) how my form of sound healing, called Restorative Relaxation Music, helps you relieve stress and anxiety in a major way, (c) future company goals ... & more! Click Link to watch and feel free to Comment on, "Like", & share the video! https://www.youtube.com/watch?v=D6xbz4aGsaM

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Carl Bartlett Jr.'s Story of Healing and Relaxation Through Music In this episode of WYTPOD, host Laura Faye interviews Carl Bartlett Jr., founder of Serene New You Sax LLC. Carl shares his journey from being a jazz musicia...

Great Day! 👋🏽

I hope you're doing well. It's Serene Bundle time! Check out our newest, heartfelt Customer Testimonial from Returning Customer, Grace Cosentino ... hot 🔥 off the press ... just coming in yesterday!

Grace initially purchased the Serene New You Sax 🎷 music track a while ago, and now she has returned and ordered the comprehensive Serene Bundle package, combining Restorative Relaxation Music 🎵, photography 📸, and video 📹... taking her relaxation and wellness journey to the next level! Enjoy Grace's powerful review of what Serene Bundle is doing for her and what it means in her life.

Visit the official Serene New You Sax LLC website: https://serenenewyousax.com/ and listen to deeply calming audio, and see all that we have to offer you along your wellness journey. You'll see Grace's testimonial and MANY more powerful Customer sentiment on the site's various product pages and Testimonials page! Your stress and anxiety STOP here ... a more peaceful life awaits you with Serene!

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Grand Rising! 🌄 Today is the FINALE, DAY 30! We did it! 👏🏽👏🏽👏🏽🎉

It's April 30, 2024 and welcome to day 30 of National Stress Awareness Month!

❇️ Today's tip 💡 #30 is to simply be intentional and CONSISTENT in listening to relaxation music!

This might be the most important tip during the 30-day series as it drives home the importance of making listening a HABIT. Over the course of the last month, you've seen the immense benefits that deeply relaxing music can have on your mental, physical, and emotional health and well-being. It really does have the ability to change your life in a profound way! So, wouldn't you want to make listening to it a part of your regular routine? I certainly hope so!

Serene New You Sax LLC has your back when it comes to giving you a healthier, more relaxed and resilient life via the healing power of Restorative Relaxation Music. Check out what I'm offering to you by simply visiting the company website: https://serenenewyousax.com/

In closing ... it's been a pleasure to interact with you and meet new people during the course of April, National Stress Awareness Month! I appreciate the "Likes", comments, and great vibes, and hope that you all gleaned some awesome insight into the power of intentional Restorative Relaxation Music and how it will help you relieve stress and anxiety and build resilience in your daily lives! Till next time ... it's been grand everyone, take care, and talk with you soon! 😊

See this tip and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Grand Rising! 🌄

It's April 29, 2024 and welcome to day 29 of National Stress Awareness Month (TOMORROW'S THE LAST DAY)!

❇️ Today's tip 💡 #29 shows you how the benefits of relaxing music dovetail into various aspect of our lives! Listening to calming music helps us to relieve pain (in general, and even before, during, and after surgery) which, in turn, helps us sleep 💤 better! That's powerful!

See this tip and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Grand Rising! 🌄

It's April 28, 2024 and welcome to day 28 of National Stress Awareness Month (JUST 3️⃣ MORE DAYS LEFT, INCLUDING TODAY)!

❇️ Today's tip 💡 #28 is to let silence ... let the silence between the music ... let the music, itself, convey what you REALLY feel. Sometimes (sometimes) words truly get in the way. Be still and let silence... Be still and let music...

See this tip and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Grand Rising! 🌄

It's April 27, 2024 and welcome to day 27 of National Stress Awareness Month (JUST 4️ MORE DAYS LEFT, INCLUDING TODAY)!

❇️ Today's tip 💡 #27 is a FUN one! If life has you stressed ... turn it into DESSERTS (something pleasurable)! Yes, I'm aware this is easier said than done, in many cases. However, it's important to realize that the power of our mind, our imagination, our creativity is PROFOUND! Give your stressful situation a look, then try to devise an unconventional method to overcome it. You might be very pleasantly surprised at what you come up with that will turn your situation in the opposite direction ... all for the BETTER!

See this tip and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Great Afternoon to YOU! 👋🏼

It's April 26, 2024 and welcome to day 26 of National Stress Awareness Month (JUST 5️⃣ MORE DAYS LEFT, INCLUDING TODAY ... IT'S BEEN GRAND)!

❇️ Today's tip 💡 #26 is to harness the power of music, its feel, its tone, its melody, its harmonies, its lyrics, its message to POSITIVELY change the individual and the collective! (That, in and of itself, will get get people to stress LESS as the world becomes a better place)!

See this tip and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Grand Rising! 🌄

It's April 25, 2024 and welcome to day 25 of National Stress Awareness Month! Today's tip 💡 #25 is to positively influence your entire day by listening to relaxation music in the morning (to start your day)!

Yes, timing matters! When you intake those deeply soothing sounds in the morning, you are also setting the tone for a more peaceful and balanced mood that will carry on throughout the remainder of your day! Set the tone early!

See this tip and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Grand Rising! 🌄

It's April 24, 2024 and welcome to day 24 of National Stress Awareness Month! Today's tip 💡 #24 is to let music (not words) do the talking.

Try it from time to time and see. Sometimes words aren't enough to make us feel better, and express how we feel and what we're going through. We need the gift of music/song for its emotion and as a vibe setter. Whether instrumental, or by turning words into lyrics (so that they're now a part of a song), let music be your language and speak on your behalf. The power of music is real!

See this tip and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Grand Rising! 🌄

It's April 23, 2024 and welcome to day 23 of National Stress Awareness Month! Today's tip 💡 #23 is to listen to relaxing music to reduce inflammation! This is backed by science.

Here's the thing. Inflammation is our body's immune response to unwelcome invaders (toxins) that try to harm us. But, if left unchecked, chronic inflammation can lead to the immune system turning on healthy tissue, thus causing illness and disease. Listening to deeply calming music is a fun and natural way of reducing (to varying degrees) this inflammatory response so that it does not persist at the highest levels when it is not needed.

See this tip and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Great Afternoon to YOU!

It's April 22, 2024 and welcome to day 22 of National Stress Awareness Month! Today's tip 💡 #22 is simply to play and listen to the music and let it hit you as it may! And when the music hits you right, there is no pain, but JOY!

See this tip and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Great Afternoon to YOU!

It's April 21, 2024 and welcome to day 21 of National Stress Awareness Month! Today's tip 💡 #21 is to listen to relaxing music to enhance studying! By doing this, "We concentrate and process information better, and retain new information more quickly and efficiently." ―The River of Calm

See this tip and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Grand Rising! 🌄

It's April 20, 2024 and welcome to day 20 of National Stress Awareness Month! Today's tip 💡 #20 is to simply let music marinate within your soul. That's all ... nothing complicated. Just be! Music heals.

See this tip and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Grand Rising! 🌄

It's April 19, 2024 and welcome to day 19 of National Stress Awareness Month! Let's get a little more technical today! Today's tip 💡 #19 is to listen to calming music that is around 60 beats per minute (BPM), as this seems to be an ideal tempo for when you want to be relaxed but not fall asleep outright!

60 BPM is on the low end of the spectrum of an adult normal resting heart rate range (60 to 100 beats per minute). Keep in mind that once you become relaxed, there is, of course, a chance that you might fall asleep (which might not be a bad thing 😊). But, music at (around) 60 BPM does afford you more of an opportunity to be relaxed, yet still be "conscious" (as opposed to slower music between 40 to 50 BPM, which is considered an average "sleeping" heart rate for adults).

See this tip and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Grand Rising! 🌄

It's April 18, 2024 and welcome to day 18 of National Stress Awareness Month! Today's tip 💡 #18 is to quell frustration and exasperation by listening to music, particularly a song you've come to love (FAMILIARITY goes a long way)!

❇️ Science states that by listening to music, especially of a song you like/ love, you'll increase happiness due to the brain releasing dopamine upon hearing the tune. Especially if you're not having the best of days, this greatly boosts your mood and makes you more relaxed.

See this tip and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Grand Rising! 🌄

It's April 17, 2024, and welcome to day 17 of National Stress Awareness Month! Today, there are TWO tips (getting you caught up from yesterday since it was reserved for our special company feature in WhereItzAt Magazine)! Today's tips are, of course, music-centered and will give you inspiration!

Tip 💡 #16: "Some days there won't be a song in your heart. Sing anyway." ― Emory Austin.

Whether you take this literally or figuratively, by using it as a metaphor for your life, continue to persevere even through struggles. We all know that not every day will go exactly how we'd like it to (there may not be "a song in your heart"). But, when this happens, what do we do? The answer is, we keep going, and forge ahead (we "sing anyway") ... DO NOT QUIT! Because if we quit, we are certain to fail. Therefore, the choice (and only acceptable choice) is clear ... push forward. We've got this!

Tip 💡 #17: “How is it that music can, without words, evoke our laughter, our fears, our highest aspirations?” ― Jane Swan.

Sometimes, even the most descriptive wording, phrases, figures of speech, and adjectives don't do justice to how we feel and the emotions we want to convey. Enter music! Music has an uncanny ability to evoke emotions within us that words can't. From one extreme (elation) to another (a cathartic purge), music works deep within our minds, bodies, and spirits to bring forth the range of the human condition. Admittedly, even after years of performing music, there still exists a bit of wonderment in it, in my eyes! Use music to tell your story!

See these tips and all others during the 30-day stress & anxiety relief series by visiting https://serenenewyousax.com/pages/stress-relief-tips-for-april-2024

Much Love 💗 & Serenity,
Carl Jr., Founder, Serene New You Sax LLC
serenenewyousax.com

Big news, Serene Family! I'm honored to be featured in the latest issue, April 2024, of the renowned WhereItzAt Magazine, highlighting my company, Serene New You Sax LLC, for National Stress Awareness Month! ✨🔥

THANK YOU, Dr. Clive Williams, Chairman and CEO of WhereItzAt Media Group, Inc.! ✨ Enjoy the read here, Friends. Plus, view it online by visiting their website https://gowhereitzat.com/ and clicking on the "LATEST ISSUE" tab, then scroll down to the arrows and go to page 7.

Be sure to pick up some physical copies, too, at a store near you!

Much Love 💗 & Serenity,
Carl Bartlett, Jr. 🎷
Founder & Owner, Serene New You Sax LLC