Essence + Stone

The future will be beautiful ✨

The most revolutionary thing a woman can do:
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The next right thing,
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One thing at a time,
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Without asking permission
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Or offering explanation.
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- Glennon Doyle

Are you taking advantage of the power of rituals? 🌈✨
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Rituals are small daily practices that are completed with intention. Studies have shown that rituals can lower anxiety, increase motivation, and allow us to feel more joy in our every day lives.
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While habits are mindless activities or tasks, rituals are actions that are completely with intention and engagement. Here are some examples of soothing rituals to add to your routine:
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✨ Set aside extra time for your nightly skincare routine. While applying your skincare or using a face roller, visualize a moment you’re looking forward to, a goal you’re hoping to complete, or something that you’re thankful for.
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✨ Practice an essential oil ritual by using targeted oils to support your body & mind- take your time applying them or inhaling as you manifest amazing things for the day ahead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Set an alarm on your phone for every few hours as a moment to breathe and center yourself. You can enhance this practice by repeating a mantra, such as “I am capable and powerful” or “I flow through my day with ease”.
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✨ Set positive intentions and manifestations with crystals. Hold a crystal in your hand and connect with its energy- then state your intention or manifestation statement. Carry or wear the crystal with you throughout the day to keep the energy of your intention close by.
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These rituals are a quick self-care method to make a huge positive impact in your day and help us feel more calm, assured, and joyful 💕

Move over diamonds, crystals are a girl’s new best friend ✨

✨Clear quartz // essential oil vial necklace ✨
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HARMONY | ENERGY | HEALING ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not only is this high frequency crystal breathtakingly beautiful, it is also loved for its spiritual healing powers 🌙
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Clear quartz, sometimes called "the gift from Mother Earth", is known to...
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+ Act as a master healer. It can amplify the energy and thoughts it is surrounded by (amplifies power of oils).
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+ Stimulate the immune system and brings the body into balance
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+ Repel and cleanse negative energy from within and the environment
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+ Bring our mind and body into a state of higher frequency, which allows us to feel more positive and light.
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Dispels negative energy, amplifies oils, and raises our frequency? Yes, please 🙌✨

So how do crystals work, anyways?
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If you've wondered this, you're not alone. They’re beautiful, but do they actually have healing properties?
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The answer is a huge YES! 💕 Let’s chat about why:
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✨ We can't see them, but vibrations are all around us...just like you can sense when a negative person walks in the room, or when someone is glowing they're so happy. Crystals also have unique vibrations that are very influential on our minds and bodies.
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✨IBM scientist Marcel Vogel studied crystals growing under a microscope and noticed that their shape took the form of whatever he was thinking about. He hypothesized that these vibrations are the result of the constant assembling and disassembling of bonds between molecules.
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✨Quartz is prized for its to focus, amplify, store, and transform energy and it is used in most of the technology we use today because of this.
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✨Just like Albert Einstein said, "everything in life is vibration." Just like sound waves, your thoughts match the vibrations of everything that manifests in your life.
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✨Crystals have been used since ancient civilizations for healing, protection, and to bring good fortune. There is documented proof that crystals were used for healing in ancient Egyptian, Greek, Mexican, and Chinese cultures.
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Science and history have plenty to say regarding the power of crystals (if you have time, it is so amazing to read the research!).
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But there is also a magical metaphysical and component to crystals as well. Something intangible that we can't see, but we can feel whenever we hold and admire these amazing pieces of nature.
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They can become a part of our rituals for self-care, meditation, and spirituality. They can even be programmed with your personal mantras, intentions, and manifestations ✨
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Oh and we may be biased, but combining crystals+oils? Even more magical 💕

If you had to choose only ONE favorite essential oil (or blend), what would it be?
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Comment your favorite! 🦋

💕 Rose quartz, or as I like to call it, the goddess crystal 💗
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This crystal radiates strong feminine energy. Sometimes it can be so hard to tune into our creative, magnetic, and intuitive feminine side during days filled with to-do lists, decisions that need to be made, and strict schedules.
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Rose quartz is a reminder that we have a powerful feminine energy within us that is absolutely magic ✨

“Put yourself at the top of your to-do list every single day and the rest will fall into place” 🌈💕

✨ 4 favorite ways to use essential oils on the go ✨
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🌿 Rub a drop of oil in your hands and then rub in your hair for a fragrant hair perfume (floral oils like rose or ylang ylang are perfect for this!)
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🌿 Put a drop of an uplifting or grounding oil in the palm of your hands and cup your hands near your nose to breathe in deeply and immediately feel more centered and positive (or breathe directly from our vial necklaces!)
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🌿 Apply topically to pulse points- essential oils are absorbed directly into the blood stream where their therapeutic properties take effect almost immediately. Try lavender or frankincense for an instant calming effect.
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🌿 Share with others- we love how our vial necklaces can be a conversation starter to share the love of essential oils and crystals with others 💕
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✨ What are your favorite ways to use essential oils on the go? ✨

✨ 2.20.20- banded agate essential oil vials ✨
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I am SO excited to share these essential oil vials made out of the most beautiful rare banded agate. Banded agate is often called the “earth rainbow” and has incredible healing properties. You all loved them on my stories and I can’t wait to release them.
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Agates are my absolute favorite- each one is so uniquely beautiful, developing one of a kind colors and patterns due to changes in pressure, temperature, and mineral content during its formation ✨
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I love this because it's a great reminder that all of our life events- the triumphs, the struggles, and everything in between, have shaped us into beautiful, one of a kind souls that deserve to be celebrated 🦋
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They will be sold individually as they are each so different and I want you to connect with the piece you receive. I only have about 6-7 and not sure when or if I will be able to have more!
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Stay tuned over the next week for more info, I can’t wait! ✨💕

✨6 Simple ways to raise your frequency ✨
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Did you know our bodies all have a frequency or “vibration”? This is the energy we put into the world.
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When we are operating at a low frequency, feelings of tiredness, negativity, jealousy and frustration are common.
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When we’re operating at a high frequency, we feel light, happy, confident, and secure.
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Thankfully there are a ton of ways to raise our body’s frequency 💓
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✨ Practice gratitude every day
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✨ Eat nutrient dense food
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✨ Connect with high frequency crystals or essential oils
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✨ Immerse yourself in nature
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✨ Consume positive content via music, social media, movies, etc.
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✨ Practice meditation and deep breathing
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What’s your favorite way to raise your frequency?! 💓

Blue valor oil in a blue lace agate vial... the best kind of Monday blues 🦋
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Wishing you all an amazing week!

My favorite blend in one of my favorite crystal vial necklaces. This combo is so dreamy 🌈
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There’s still some time to get an essential oil vial necklace for 15% off with code LOVELY 💗
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What’s your favorite crystal? ✨

💜 After 2 months out of stock, we FINALLY have a limited amount of dark amethyst essential oil vial necklaces available!! 💜
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Amethyst is often called the gem of optimism and good fortune (aka all the good vibes) It is also known to....
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+ Act as a natural emotion stabilizer for its wear- it alleviates stress, sadness and balances moods.
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+ Calms and stimulates the mind, helping one become more focused and improving motivation.
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+ Transmutes surrounding negativity into love and positive energy.
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We have a limited amount available of these and they’re currently 15% off right now with our valentines sale 💜 Use code LOVELY at the link in bio 💕

Smoky quartz // the sacred, protective crystal that is said to harness the power of the goddesses to help you manifest your dreams ✨💕 yes, please 🙋🏻‍♀️

Who else is hoping to create all the juicy feelings of self-love for 2020? 💁🏻‍♀️ Rose quartz is an amazing healing stone that promotes self-love ✨💕 here’s why...
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When most people think of rose quartz, they think of romantic love. In reality, rose quartz is even more helpful for promoting feelings of self-love because of a few amazing properties...
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✨ healing // rose quartz is one of the most healing stones. It promotes self-forgiveness and acceptance, two of the biggest blocks to self-love 💕
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✨ harmony // rose quartz is known to promote feelings of harmony. When we are in harmony with ourselves, we feel at peace in our own skin.
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✨positivity // rose quartz is known to dispel negative feelings and replace them with love and positivity. This is super helpful for getting rid of any unwanted negative self-talk 🙅🏻‍♀️ and replace it with words of confidence 💕
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Who else is a rose quartz lover?? I like to fill my rose quartz vial with dreamy essential oils, like ylang ylang or Jasmine, for all the goddess vibes 💕

✨ Reminder that sometimes the hardest things to do are the best forms of self-care ✨

When you’re not afraid of Monday coming because you have high vibration crystals and essential oils with you wherever you go 💁🏻‍♀️✨
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P.S. check our stories today for a special announcement! 💕

Sneak peak at our most requested essential oil vials- back in stock soon! ✨
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Thank you for being patient as I know many of you have been waiting these Persian agate vial necklaces to be restocked! They are almost ready and I can’t wait for you to see them all 🌙
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Like last time, they’ll be sold individually as they are just so unique and I want people to be able to choose the one that resonates most ✨
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We’ll be announcing the exact launch day very soon! In the mean time, you can sign up for our subscriber list at the bottom of our site to make sure you are notified!
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Thank you all for your support and I hope you have a wonderful New Year’s Day 💕

Happy New Year’s Eve ✨ one of my favorite practices around the new year is programming intentions into my favorite crystals.
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Unlike many of the strict new year resolutions out there, intentions are positive and open statements that help us attract our deepest desires.
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When we program these intentions into our crystals and wear them, we carry the energy of our intentions with us everywhere we go. Here’s how to program intentions into your crystal:
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✨ Choose a crystal you are drawn to for a specific intention (you can be drawn by color, healing properties, or just your intuition)
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✨ Create a ritual for your intention setting. It can be every month during the new moon, every week while you have a tea before bed, or every day prior to your skincare routine-it’s totally up to you!
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✨ Take a moment to hold the crystal in your hand and connect with its energy. Then state your intention based on your desires. Such as “I intend to live my life with joy”, “I attract abundance every day”, or “I am powerful and capable of anything I wish to achieve”. The beauty of intentions is that they can change as often as you would like them to.
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After programming your crystal, wearing it or holding it often can serve as a physical reminder of your intentions. Crystals can even store the energy we place into them (quartz is often used in electronics for its ability to store energy- how magical is that!)
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What are some of your intentions for the new year? ✨💕

Wishing you all a magical winter solstice ✨ The longest night of the year- the winter solstice is often described as the birth of the sun. It signifies that through the darkness, light is reborn.
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Obsidian is a stone that captures this same essence. Like the winter solstice, it celebrates the innate darkness that is necessary before light. It is a powerful stone that prompts inner reflection, renewal, and transformation 🖤🌙

Blue lace ✨ calming // soothing // anxiety relief ✨
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+ Like a peaceful sky, blue lace agate represents calm during times of stress and anguish.
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+ Dissolves old blockage patterns and doubt, and permits new methods of self-expression and growth.
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+ Serves as a support stone to help when public speaking or when talking with others.
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Blue lace agate truly has some of the most amazing healing powers 💕

Sending you light, love, happiness, and positive vibrations ✨💕

Run, don’t walk! There’s a fresh restock of crystal essential oil vial necklaces available at the link in our bio- and in time for Christmas delivery! 🎁
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The details:
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✨ Christmas delivery is guaranteed (US only) with free standard shipping until tomorrow, 12/16, at 9pm EST
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✨ We have light amethyst this time around, which has the most beautiful inclusions and rainbows (check it out on our site!)
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✨ Last but not least, we want to offer you 10% off to thank you for your patience while we worked hard to restock in time for Christmas (we can’t keep up with you guys! 💕) use code JOLLY10 for 10% off your entire order!
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Tap the link in bio to shop! ✨

The 5 best essential oils to beat the winter blues 🌿
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With the shorter days, the winter blues are making their appearance for a lot of us. Essential oils can be an incredible tool for helping our moods during this time of year. here's my favorites:
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✨ Ylang Ylang: These sweet smelling floral oil is commonly grown in the warm climates of the South pacific. It helps to boost mood and balance emotions. It also makes for an amazing perfume throughout the day.
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✨ Lavender: The ultimate soothing oil; this floral oil provides a sense of tranquility and serenity that can help us overcome negative thought patterns.
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✨ Peppermint: A quick inhalation of peppermint oil can give a huge energy and mental clarity boost. Perfect for the days we need to be productive, but would rather be curled up in bed.
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✨ Frankincense: This is a high-vibrational oil that can help uplift our spirits and boost energy while also keeping us grounded. It's also said to have a positive influence on our immune system, which is definitely a plus during the cold winter months.
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✨ Idaho blue spruce: this is another high-frequency oil that can help us raise our vibrations, even on full and dreary days. Plus it’s woodsy scent is an amazing reminder of the beauty of winter.
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Creating a ritual of daily deep breathing with essential oils or applying them throughout the day topically can work wonders for mood. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
These oils would pair well with amethyst (positivity), clear quartz (high-frequency), agate (soothing), or obsidian (positive transformation) ✨
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What are your favorite oils to use during the winter time? 💕

✨Happy Fri-yay! ✨ Weekend reminder that it's OK to take it slow, say no to plans, sleep in, and carve out time for your self-care ritual 💕
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How do you plan to get in some self-care over the weekend? ✨

Looking to make a radical, positive shift in life? Meet obsidian 🖤:
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✨ This stone is actually volcanic glass as its formed from molten lava when it cools very rapidly. This formation is a great reminder that beauty and positivity can come from times of chaos and unrest.
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✨ Obsidian's striking dark appearance is a symbol for its ability to pull out our shadow traits- the fear, anxiety, and jealousy we all experience. It helps clear them away so our true traits- light, positivity and inner power, can break through, allowing us to achieve our greatest desires.
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✨ It also serves as a protection stone and can shield us from unwanted negative energies from our surroundings. This allows us to make positive changes in our life without being held back due to our environment or "energy vampires". It's even known to powerfully counteract EMF rays from our technology.
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✨ Obsidian also has incredible grounding properties as it is associated with the root chakra. This is can be a key piece to the puzzle of positive transformation. So often, we can feel caught spinning our wheels, feeling overwhelmed , and like we can't make forward progress. When we come back to center and peacefully act on our true desires rather than distractions, magical transformation takes place.
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Because of these transformative properties, Obsidian is one of my absolute favorite necklaces we offer and its powerful presence can be felt immediately when holding or wearing. We have a few of these left and in time for the holidays at the link in our bio 🖤

Simple self-care rituals to add to your routine:
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✨Spend 5 minutes each day writing out your to-do list for the next day so your mind isn’t racing at night.
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✨ Set a reminder on your phone for a few times throughout the day to pause and deep breath for 15-30 seconds (breathing calming essential oils can maximize the effect)
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✨ Make a calming and delicious bedtime drink such as tea, golden milk or cacao.
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✨ Start practicing daily gratitude by thinking of things you’re grateful for while doing an every day activity, such as brushing your teeth or making coffee.
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✨ Slow down while doing your nightly skin care routine and imagine it being a luxurious self-care ritual.
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✨ Set one intention for the week, such as “I will eat a home cooked meal every night this week” or “I will take extra time this week to rest and catch up on reading”
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Such simple practices can make a huge difference in our daily lives. What’s your favorite way to practice self-care? 💕

✨Modern stone essential oil vials launching 11/27✨
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Thank you for all of the love on our new modern stone essential oil vial collection! We can't wait to share these dreamy vials with you- available 11/27! 💕
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✨Subscribers- keep an eye on your email for details on our black friday sales. Not signed up yet? It's not too late- just tap the link in bio to get the community-exclusive discount in time for our restock 🌙

✨Black Friday sale is here!!✨ Take 15% off essential oil vial necklaces- while limited quantities last! (Some colors already sold out 💕)
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P. S. Serious question- Buying gifts for yourself still counts as getting Christmas shopping done, right? 💁🏻‍♀️

We are so grateful for YOU! 💕 Take 15% off your entire order of essential oil vial necklaces with promo code GRATEFUL15- limited quantities available. Link in bio ✨

✨ Essential oil vial necklace-frequently asked questions✨
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Hey everyone 💕 I just want to answer a few questions I’ve gotten about the vial necklaces:
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✨ Are they real crystal and gemstones?
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Yes they are 100% real crystals and gemstones! We handpick only the highest quality and most beautiful crystals and stone. The colors and feel of the vials are amazing in person😍
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✨How do you use them with essential oils?
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The essential vial necklaces hold 3-5 drops of your favorite essential oils. Simply unscrew the top bead, insert your favorite oils into the inner chamber with the included dropper, and screw the top bead back on. Perfect for a perfume refresh, therapeutic breathing, or sharing oils with others on the go.
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✨How do I pick a color?
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If you’re drawn to a certain crystal, it’s good to follow your intuition 🌙 Otherwise if you’d like to learn more about the unique properties of each crystal, you can visit our highlights titled “crystals” to learn more.
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✨When will they be available?
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We currently have limited quantities available for pre-order right now until tomorrow (shop at link in bio). There won’t be a restock until late November-December.
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View more photos and reserve your pre-order at the link in bio 💕