SpreadingAlohaa

SpreadingAlohaa

Aloha and Welcome to my page! I created SpreadingAlohaa around the world while staying fit & healthy, inspiring people to do the same!

First of all, we’d like to say a huge Mahalo (thank you in Hawaiian) and Aloha for reading our blog. We’re very excited to share with you guys our life passion and what we do. You’ve probably heard the word Aloha before. Most people think it means hello or goodbye but to Hawaiians it has a deeper value. It’s to do with love, peace and compassion and for many, it’s the guidelines for how to live. A

08/04/2020

Everything in life is about priorities. And what you prioritize will dictate what your life looks like. ⁣

The decisions you make today in solitude, could alter your life in 3-5 years time. Stop procrastination, accelerate success!

23/03/2020

Growth is a gift that comes from difficult situations. All we can do in the process is to stay positive, resolute and consistent🙌🏽

04/03/2020

Thank you for all the birthday wishes, appreciate all the love. Yet another year around the Sun, hopefully a bit brighter and more humbled😁

Mahalo nui loa 💙

25/02/2020

You’re never too young to start an empire and never too old to chase a Dream!

Don’t worry...people will talk about you whether you pursue it or not.

Nothing is more expensive than a closed mind and a missed opportunity!

18/02/2020

𝐖𝐞 𝐜𝐚𝐧 𝐫𝐢𝐬𝐞 𝐮𝐩 𝐟𝐫𝐨𝐦 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠, 𝐰𝐞 𝐜𝐚𝐧 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐫𝐞𝐜𝐫𝐞𝐚𝐭𝐞 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬.

Nothing is permanent. We’re not stuck, we have CHOICES.

We can think new thoughts .
We can learn something new.
And we can create new habits.

All that matters is that we decide today and never look back - do we want an ordinary or extraordinary life?

The choice, is always ours!

06/02/2020

𝐖𝐇𝐈𝐂𝐇 𝐎𝐍𝐄 𝐖𝐎𝐔𝐋𝐃 𝐘𝐎𝐔 𝐂𝐇𝐎𝐎𝐒𝐄?⁣


A 9-5, Monday to Friday job or a life designed by you? 👇🏽⁣

Just a quick question for anyone interested 👇🏽⁣

If I told you, that I could show you a way to overcome your current financial situation, so you can get your “life on speed”, build towards a secure future for yourself and your family, and have more time and freedom - would you be willing to know more of what I could offer you? ⁣


If this interests you, either drop a YES below or simply DM me:)

07/01/2020

⁣ 𝐋𝐢𝐟𝐞’𝐬 𝐢𝐦𝐩𝐞𝐫𝐦𝐚𝐧𝐞𝐧𝐭, 𝐭𝐫𝐞𝐚𝐬𝐮𝐫𝐞 𝐢𝐭.⁣

Give without expectations. ⁣
Allow without guilt. ⁣

The greatest gift we have, truly, is to live life to fullest and allow others to do the same. ⁣

Being grateful for what we have and count our blessings each day. ⁣

The ripple effect is, more abundance will flow into your life with ease. ⁣

Today I give thanks for all of you, new and old connections🙌🏽 ⁣

What are you grateful for today?

30/12/2019

Look around you, how many people do you think are settling? Probably a lot. ⁣

People settle into okay relationships, okay jobs, okay friends, and an okay life. ⁣

Why? ⁣

Because okay is comfortable. Okay pays the bills, and provides a warm bed at night. Some people are fine with okay, and guess what? That’s okay...⁣

But okay is not thrilling, it isn’t passionate, it’s not life-changing or unforgettable. ⁣

Okay is not the reason you risk absolutely everything you’ve got for the smallest chance that something absolutely amazing could happen!⁣

So you’ve got to choose whether you want an okay life or a extraordinary life🙏🏽⁣

27/12/2019

The fear of losing trumps the excitement of victory for a lot of people...

So they walk through life, safe in the corner, for 80 years...rather than a life full of adventures for 40 years!

It’s really that simple - just decide what you want, what you deserve, put in the daily discipline and watch how life will change in your favor!

24/12/2019

Mele Kalikimaka 👇🏽everyone, sending you all much love, joy, happiness and success (in all areas of your life).

Comment below “Merry Christmas” in your language, I’d love to learn😀💙🎄🍷

23/12/2019

More often than not, the chains that prevent us from personal freedom and succees, is mental 🧠 ⁣

𝙏𝙧𝙖𝙞𝙣 𝙞𝙩 𝙬𝙚𝙡𝙡!⁣

17/12/2019

When it comes to achieving success, and reaching that next level...⁣

People are always looking for that one change or one hack they can make to speed up the process.⁣..

Either it’s a new superfood, the latest productivity hack or developing the latest app⁣ or a miracle drug/supplement etc etc...

Becoming successful doesn’t come down to one single change.⁣..

It comes down to a single mindset.⁣

Master your mindset and watch how your life will change!

12/12/2019

If I want something I never had, I gotta do something I never did...🙌🏽

28/11/2019


𝙋𝙚𝙤𝙥𝙡𝙚 𝙬𝙞𝙡𝙡 𝙬𝙤𝙧𝙠 10 𝙮𝙚𝙖𝙧𝙨 𝙛𝙤𝙧 𝙢𝙞𝙣𝙞𝙢𝙪𝙢 𝙬𝙖𝙜𝙚, 𝙗𝙪𝙩 𝙜𝙚𝙩 𝙢𝙖𝙙 𝙖𝙣𝙙 𝙦𝙪𝙞𝙩 𝙩𝙝𝙚𝙞𝙧 𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙩𝙝𝙚𝙮’𝙧𝙚 𝙣𝙤𝙩 𝙢𝙖𝙠𝙞𝙣𝙜 10.000$ 𝙖 𝙢𝙤𝙣𝙩𝙝 𝙞𝙣 30 𝙙𝙖𝙮𝙨.⁣

So they go back to minimum wage for 40 years...⁣

The problem is not the business, it’s your mindset that needs change...


𝘾𝙝𝙖𝙣𝙜𝙚 𝙮𝙤𝙪𝙧 𝙢𝙞𝙣𝙙𝙨𝙚𝙩 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚 𝙬𝙞𝙡𝙡 𝙘𝙝𝙖𝙣𝙜𝙚🙏🏽

25/11/2019

𝙏𝙖𝙠𝙚 𝙢𝙤𝙧𝙚 𝙧𝙞𝙨𝙠𝙨, 𝙘𝙝𝙖𝙨𝙚 𝙙𝙞𝙨𝙘𝙤𝙢𝙛𝙤𝙧𝙩, 𝙖𝙣𝙙 𝙜𝙚𝙩 𝙖𝙛𝙩𝙚𝙧 𝙬𝙝𝙖𝙩’𝙨 𝙮𝙤𝙪𝙧𝙨!🙏🏽

20/11/2019

HOW TO BE GREAT AT SOMETHING:

Try

F**k it up

Try again

F**k it up again

Try again and f**k it up again just a little less

Try again

F**k it up but you think you have figured it out now

Try again

Finally figured out a way for it to work

Try again

Small result

Try again

Good result

Try again

Better result

Try again

GREAT result

Friend comments “you’re so lucky”

NOTHING beats hard work and consistency, so forget about luck ! Just put in the work🙌🏽

12/11/2019

You’ve got to be a little bit gone to it, you’ve got to be a bit out there...most people don’t get that...⁣

You’ve got to be obsessed with your passion and your pursuits in life...⁣

You’ve got to be your own Nr1 fan!

09/11/2019

In every aspect of life, give yourself more time than you think you’ll need.

The goal is to live more deeply, not more quickly.

07/11/2019

The question is not how far.

The question is, do you have the constitution and the depth of faith to go as far as needed?!

21/10/2019

It’s been amazing taking a week off social media to reconnect and relocate...

I’ll be here for a few months, if anyone wants to visit - bring cookies or protein bars, or you know...pizza & wine works, too😎🤷🏼‍♂️😂

11/10/2019

You can have anything you want, if you want it badly enough!

You can be anything you want to be, you can get anything you set out to accomplish if you hold to that desire with singleness of purpose!🙌🏽🙏🏽💪🏽

09/10/2019

So many of you continuously ask me:

How do you do it?
How do you travel this much?
What do you do for money?

My answer, as always:

JUST DECIDE what kind of lifestyle you want and DESERVE, take a leap of faith and never look back!

These past couple of weeks have been nothing short of mind blowing, am truly truly grateful and blessed for everything I’ve accomplished and get to experience in life🙏🏽

It’s not by chance, for those of you who don’t know me, it is by design- you have GOT TO BELIEVE in YOURSELF and trust what you’re creating will come to fruition.

If you’re still waiting for the "right time", or always think it is "too good to be true”, you are just blocking your own success.

Be open, curious for new opportunities. Who knows, it could "just" change your life😎

Stop watching from the side line🤦🏼‍♂️
Come join me and simply see for yourself if this is something that could work for you too?✅

Reach out to me or simply drop your favorite emoji below and I’ll message you🙌🏽 it’s really that simple 💙✈️

06/10/2019

Back row or FRONT SEAT?

Being bold is a lifestyle, loving yourself is a prerequisite of that.

Ask yourself this everyday; what kind of life do I want? What kind of life do I deserve?

That which you believe will become your reality.

Change “I have to” to “I GET TO”....and watch how everything will unfold for you.

It’s a mental game, you know, you’ve got to be WILLING to BELIEVE in yourself and your DREAMS!

And you’ve got to be ALL IN, in everything you do in life- CLAW your way to the future you so inherently deserve. It’s a one-way ticket, this journey of ours.

I hope you get what you’re pursuing in life💙🙌🏽

05/10/2019

Get out of your comfort zone and go on adventures, experience LIFE and create memories.

So when you’re 80/90/100 you’ll look back at life and say; man, what a ride!🙌🏽

03/10/2019

Nepal- a trip that will redefine your idea of what it means to be rich!

02/10/2019

Business or Economy?

Know your worth and don’t settle for nothing less.

Because it’s not reserved for the few “lucky” ones...It’s yours for the taking, just BELIEVE you’re worthy of it!🙌🏽

29/09/2019

Your lack of commitment is an insult to those who believe in you!!!

28/09/2019

Same peeps, different playground😎

A beautiful group of fit, crazy, fun, loving and dedicated Sapients...

Find yourself a community that holds you accountable and pushes you beyond your comfort zone...where real growth and change resides🙌🏽💪🏽
..and watch how everything will fall into place!

27/09/2019

I M A G I N A T I O N is E V E R Y T H I N G!

If we want something to show up in our life - whatever that may be - we obviously must first be able to imagine it.

I m a g i n a t i o n is everything, it is able to do all that you ask in proportion to the degree of your attention.

So, how much attention do you give to your goal(s)? Dream(s)? Vision?

Is it a daily practice?
Is it a weekly practice?
Is it a monthly practice?

Do you devote any time to imagine, feel, and visualise the things you want in your life? What kind of attention do you place on your desires?

“Imagination is more than knowledge. Knowledge is limited, imagination encircles the world. Logic will get you from A to B, but imagination will take you everywhere.” Einstein

Make your future dream a PRESENT FACT, by assuming the wish fulfilled. By thoroughly feeling the dream/goal/desire run in every cell of your body, as if the moment was already here in the Now.

That wish, that desire, that dream must be felt as if already in POSSESSION!

By living with the feeling, in the moment, of what you want to achieve and who you want to be - you will attract that into your life.

If this desire is persisted in, everyday, with an attached emotion until it becomes your DOMINANT FEELING, then achieving it BECOMES INEVITABLE.

Be CONFIDENT in the pursuit of your DREAM, live the life you have always imagined by feeling it and knowing that you DESERVE it.

Train you unconscious mind to respond to your strong emotional attention of your dreams and vision, and it will act accordingly. 96-97% of everything we do is done as a result of our unconscious mind, so program it accordingly.

YOU are your own CREATOR.
And this is the mystery known to Prophets, Seers, and Mystics throughout ages.

A truth, a wisdom that cannot be known intellectually.

So whatever you’re creating know that, throughout history it wasn’t the smartest or the intellectually inclined who necessarily achieved their dreams but rather - those who could I M A G I N E.

I’d love to hear where you imagine yourself be in the next 6-12 months?😀👇🏽💙🙏🏽

24/09/2019

Give this a watch, it only occupies less than 4min of your social media time :)

23/09/2019

Simplicities of life, when we’re not complicating it...

It nurtures our needs and feeds our soul.

Find what brings you joy, be grateful for what you have, and give yourself permission to live a life you constantly dream of...
..it’s a euphoric journey bestowed upon all of us and my biggest wish is for everyone to experience that💙🙏🏽

21/09/2019

So I got: Purpose, Money, Health😎

What do you see?

19/09/2019

Be courages, it's one of the only places left uncrowded - Roddick

The guiding thought here...
..be meticulous in pursuit of your dreams and visions.

You’ve GOT TO see it in your mind before you can manifest it...whatever that may be.

Cultivate your mind to learn how to create a life of your dreams - VISUALIZE, BELIEVE, MANIFEST!

That life you so often dream of, think of, and wish you had - you can achieve!

You’re worthy of everything this life has to offer...
..and remember

ANYTHING we want to attain is within our reach - its not reserved for global icons and celebrities - no, it’s an arena everyone gets to play in.

SO START PLAYING!

📸 Milo Macdonald-Thomas

18/09/2019

What’s the toughest climb you’ve ever done? Was it the hardest because of the height? Physical exhaustion? Or mentally draining?

✔️ Your physical limitations are a mirror of your internal ones (I’ve been there too). The sensation of “struggle” is completely made up by us. It is whatever our MINDS decides - which means nothing is actually a struggle.

✔️ The top of any climb is always the steepest (we all know that). It’s when the heart starts pumping rapidly, as you want to quit - and that freaking ego - our lower self, shouts at you so loud, quit, never mind, go back back down. But you don’t, KEEP GOING.

✔️ We are our best investment. We all see life differently, but for me, the biggest investment is in myself and my travels and experiences. That’s how I grow; mentally, emotionally, spiritually, intellectually and physically. And by connecting with others who are likeminded, an investment to improve my existence.

✔️ Guides (mentors/coaches/people we look up to) are EVERYTHING. Model what works - people who already are where you want to go, doing the things you want to do; they’ve failed more than you can imagine to be where they are, learn from their mistakes and cultivate your path. It’s the best route to take.

✔️ Never underestimate the power of asking for help, if you don’t know how to start, where to go, what to feel, or how to do something - find someone to GUIDE you.

✔️ People who have walked the talk are a privilege to know, they’ll leave a footprint on your heart. You’ll literally take pieces of them - what they showed you, taught you, and made you feel - with you wherever you go. Don’t ever lose that.

Each day can serve as a good reminder to constantly learn and grow. And it’s a great feeling, feeling of growth, that I’m always learning - there’s power in forging ahead...

There’s power in embracing the resilience that develops when we challenge, rather than give up, our perceived limits and push through discomfort.

There’s, indeed, power in the rigorous climb of our internal battles. The lessons to be learned are already giving me goosebumps.

What mountains are you carrying instead of climbing? And do you have a guide to show you the way?

17/09/2019

In a world of digital resonance and algorithms, the simplicities of life is where joy resides...

Life is indeed beautiful, embrace it and nurture it accordingly.
..it’s a euphoric journey bestowed upon you.

Walk your path, with all your flaws and perfection, and carry gratitude like a cloak ...

And remember, we’re all in this together💙🙏🏽

My Story

First of all, I’d like to say a huge Mahalo (thank you in Hawaiian) and Aloha for reading my page. I’m very excited to share with you guys my life passion and I we do.


You’ve probably heard the word Aloha before. Most people think it means hello or goodbye but to Hawaiians it has a deeper value. It’s to do with love, peace and compassion and for many, it’s the guidelines for how to live. A life of Aloha is one when the heart is so full, it’s overflowing with the ability to influence others around you with your spirit.


So what’s that got to do with me and SpreadingAlohaa?


I decided to create this page because I wanted to show people that it is possible to travel the world while staying fit and healthy, and have an online business that generates 5-6 figures a month - a balanced lifestyle between backpacking and staying at luxurious places. It’s something I do myself and I wanted to share my tips and advice for how to achieve this, whether you are on a budget or booked into a 5-star resort.

My motto is: whatever you do in life, do it with “Aloha nui loa” (with lots of love).


I’m Ash, a qualified NLP Practitioner, nutrition and fitness consultants, and Global Online Entrepreneur. I travel the world working with clients to help them stay fit, healthy, whilst achieving 5-6 figures monthly. I can work with individuals, groups and retreats as well as collaborate with travel and lifestyle brands to promote a healthier way of life.

As qualified health professional and NLP Practitioner, I specialise in offering online advice and tips, as well as work one-to-one with clients across the globe. Having left my 9-5 job to start this exciting new journey, I’ve been documenting my travels to inspire others to achieve the balance that is so often lacking in their lives.

If you feel there’s any aspect of your life that you’d like to improve - whether that’s health, wealth, body, mind or simply apply my strategy to get yourself motivated everyday, send me a message and I’ll reach out to you. It would be my pleasure to introduce you to a proven concept that is changing lives across the globe.

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