Unite Yoga

Trusting your partner is the foundation of any great partnership, on and off the mat! 🤸‍♂️💕

Dan and Taylor embody the trust and communication it takes to create a beautiful and fluid Acro Yoga practice. ✨

Who do you trust enough to fly with? Comment below and tag them! 🙌

And don't forget to dream big with us - we're already dreaming of beach days in Portugal this September on our Retreat! 🏖️☀️

Join us on our yoga journey and start your free trial today. Link in bio.

"We believe that a nourishing meal and a delicious feast don't need to be exclusive of one another.

Our food is local, with most of our produce coming from either our property, or a nearby farm.

A typical breakfast includes eggs, local fruit, Greek yogurt, homemade granola, local honey, homemade jam, slow-rise bread, and a daily tonic.

Lunch is often a bowl; a base of ancient grains like farro, topped with avocado, roasted veggies, nori, or mixed greens.

For dinner, expect Indian + Japanese curries, Mediterranean stews, legumes, rice, salad and dessert. Did we mention we have an outdoor, wood-fired Pizza oven."

Dreaming of doing the splits but not sure where to start? 🤔

Look no further than 25 minute Beginner Splits class dropping Monday evening! 🌟🧘‍♀️

Dan will guide you through a progressive series of poses and stretches to gradually increase your range of motion in front splits. 🤸‍♀️

Sign up today and get 7 days of FREE yoga to explore all our amazing classes, including this one! 🎉

Join us on the mat and start your journey towards front splits! 💫

Feeling tense and tight in your hips? 🤕

Whether you're a runner, a busy parent, love going to the gym... or maybe all three! One thing is for certain - our hips can get reaaaaaal tight.

Let go of the tension and unwind with Mellow Flow - Gentle Hips class! 🧘‍♀️🌟

Tay will guide you through a series of gentle poses and stretches to release the hips and ease any tension you may be holding. 🙏

Sign up today and get 7 days of FREE yoga to explore all of our amazing classes, including this one! 🎉

Join us on the mat and discover the peace and relaxation that comes with letting go. 💫

NEW THIS WEEK 🚨

Feeling tight and sore from hunching over your desk all day? 🙇‍♀️

Unwind and unlock your shoulders with Slow Power De-Desking class! 🧘‍♀️🌟

This class is specially designed to help undo the stiffness that comes with working at a desk all day, leaving you feeling rejuvenated and refreshed! 💪

Sign up today and get 7 days of FREE yoga to explore all our amazing classes! 🎉

Are you looking for a way to enhance your physical and mental well-being? Look no further than Unite Yoga! Our website, www.unite-yoga.com offers over 300 hours of online yoga classes for students of all levels.

From gentle flows to challenging vinyasa sequences, our experienced teachers provide personalised instruction to help you deepen your practice and explore your own incredible body. Plus, our classes are available on-demand so you can practice anytime, anywhere.

Join our community of yogis and start your own self exploration journey.

Visit www.unite-yoga.com today to learn more and sign up for your free 7 day trial!