Evfrosiniya Labunskaya

A Growing Number of Companies is Bringing Back Supersonic Passenger Planes Are we finally seeing a comeback of supersonic passenger planes in the coming years?

Scientists Discover Closest Known Black Hole to Earth Earthlings, meet your celestial neighbor: an absolutely massive black hole, which is lying dormant in a nearby binary star system.

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Updated Audi E-Tron to debut Nov. 9 as the Q8 E-Tron Audi is bringing forward its plans to rename the E-Tron a Q8 E-Tron.

In addition to containing high sodium processed meats like ham hocks, soul food often uses seasoned salt, garlic salt, and cajun seasoning. These foods and spices contribute to the overall amount of sodium you consume.

Excessive sodium intake is associated with an increased risk of high blood pressure, stroke, heart disease, and premature death (11,Trusted Source 12Trusted Source).

Evidence suggests that African Americans are more sensitive to the blood-pressure-lowering effects of decreased salt intake. Reducing your dietary sodium intake may result in a 4–8 mmHg reduction in systolic blood pressure — the top number on a reading (11Trusted Source).

Seasoning foods with aromatic veggies like onions, garlic, and celery, as well as herbs and spices, not only reduces sodium content but also boosts the antioxidant content and flavor (13Trusted Source).