A Thriving Catholic

I published not 1 but 2 episodes today (one on each show :)

On A Thriving Catholic Podcast: "Are You Ghosting Jesus? Here's How to Reconnect"

https://podcasts.apple.com/us/podcast/a-thriving-catholic-podcast/id1655469290?i=1000673438010

And on The Catholic Pursuit of Excellence: "How to Stop Chasing Dopamine & Master Your Motivation"

https://podcasts.apple.com/us/podcast/the-catholic-pursuit-of-excellence/id1745098939?i=1000673428348

How to Stop Chasing Dopamine & Master Your Motivation Podcast Episode · The Catholic Pursuit of Excellence · 10/17/2024 · 28m

After a lengthy hiatus, I finally got back "behind the microphone" this week to record one of the most "real" podcast episodes I've ever done...

In this episode, I peel back the curtain on my ADHD journey, from what led me to seek a diagnosis, what happened when I was diagnosed, and what I've done since then that I think might help others who are in a similar boat.

You can give it a listen here:

I Thought I Was Just Bad at Adulting...It Turns Out I Have ADHD Podcast Episode · A Thriving Catholic Podcast · 10/10/2024 · 36m

Do you drive yourself crazy with how inconsistent you are?

If you're a Catholic with ADHD--or just someone who struggles with focus and follow-through--you're in the right place!

Consistency for Catholics is an online program designed to help you build healthy, sustainable habits in your life, without the guilt and shame of past "failures."

Learn more and find out how you can join here: https://www.athrivingcatholic.com/consistent

I've been getting so much great feedback from other people who struggle with ADHD since sharing about my recent diagnosis...

I've literally been laughing along with some of the stories people have shared! I keep saying to myself, "Yep, yep, that's it. That is life in the ADHD brain."

One example: I was so hyper-focused on creating the sales page for my new online program ("Consistency for Catholics") that I *literally* forgot to eat. Food wasn't even on my radar!

So what do I do in situations like that? I have a timer set on my watch to go off every day at 12:00--it's my, "Oh yeah, food exists" timer ;)

And...sometimes I ignore it anyway and keep hyper-focusing. There's no one "right" way to manage ADHD.

We just learn to work with these wonderful, quirky brains of ours and keep showing up the best we can each day.

If you're interested in learning more about "Consistency for Catholics" let me know in the comments or send me a DM :)

(Also, have you forgotten to eat lately? No judgement here :)

So, I haven't told many people this yet...

But a few months ago I was officially diagnosed with ADHD (something I've suspected since my oldest daughter was diagnosed 6 years ago and all the questions on her questionnaires felt WAY too applicable to me!)

Anyway, one fun project I've been working on "behind the scenes" is a new program for other Catholics with ADHD who want to build more consistent habits around sleep, diet, exercise, planning and prayer.

I figure if I can make these healthy habits "stick" with my ADHD brain, then I can help other people do the same!

It's called "Consistency for Catholics" and I'm launching the first iteration next month.

If you're interested (or know someone who is) check out the program here:

Consistency for Catholics Consistency for Catholics

Have you listened to this 4-part series for Catholic entrepreneurs?

❔️ Why did you start your business?

If you're like most Catholic entrepreneurs that I know, you started your business to use your gifts & talents to serve God and others.

It was about more than money - it was about mission! ✨️

But chances are good, like many entrepreneurs, you've lost sight of that vision.

Get your Thriving Catholic Entrepreneur's Roadmap at www.athrivingcatholic.com/roadmap and follow along with this series.

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Hey everyone! I’m doing some market research for a new project that I’m working on.

I’m looking to talk to 5 busy Catholics who want to build consistent habits of sleep, diet, exercise, productivity, and prayer so they can accomplish more with less stress while becoming the saints they were created to be.

If this is you, please leave a comment on this post or send me a DM, and I’ll follow up with you to schedule a 15-minute zoom call. 💗

What does this quote have to do with productivity strategies? 🤔

You'll have to tune in to this week's episode to find out!

Episode 7 of The Catholic Pursuit of Excellence is available now.

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Have you ever seen a wildly successful entrepreneur who also has a thriving family life and wondered, "How do they do that?!"

Well, in today's episode, you're going to find out.

I asked 13 entrepreneurs who make 6-figures or more in their businesses, how they prioritize their families.

Thank you to every entrepreneur who contributed to this episode:
- Anna Lalonde Catholicbusinessowner.com Drawn To The Truth
- Jenny Parulski Ads Uncorked
- Ashley Mikkelsen Srta Spanish
- Jill Simons Pink Salt Riot Many Parts Ministries
- Lindsay Konopa Lindsay Konopa Photography
- Nicole Stanley Arise Financial Coaching
- Lynn Bowser https://mythrivefinancial.com/
- Stacey Pelster SVP Office Intuition, Inc
- Lisa Canning Lisa Canning: The Possibility Mom The Guiding Star Project
- Patrick Pulis https://www.saintofthemonth.com/
- Sterling Jaquith Made for Business
- Jamie Rathjen https://www.fiatinstitute.com/ The Hormone Genius Podcast
- Stephanie Kirby https://www.facebook.com/thebluedaisyfloraldesigns

Enjoy!

Want to know the #1 productivity secret that you can do in less than 1 hour per week for FREE?

💪 It is one of the best keystone habits that I’ve ever committed to - exercise.

This is the #1 tool in my kit when it comes to boosting my energy, mental acuity, resilience, and productivity – and I don’t spend that much time on it!

🕐 In fact, I’d estimate that I spend less than 1 hour per week intentionally “working out” -- which is great news if you’re like most people I know who never seem to have time for exercise!

Episode 4: How I Boost My Energy, Resilience, and Productivity in

🏆 What does it mean to be excellent as a Christian?

🏅 How do successful people live with excellence?

✨️ What are the benefits of virtue, and how can we grow in it?

These are the questions that we’ll be exploring on this episode of The Catholic Pursuit of Excellence Podcast with my special guest, Catholic Prayer Coach Rose Folsom.

Episode 4: Excellence as Growth in Virtue with Rose Folsom is available now! 🎧

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This is by far one of the most common challenges that I help my coaching clients with.

And while it’s true that none of us can create more time (that’s God’s domain) - what we can do is drastically change how we experience time.

So how can you feel like you have more than enough time every day? ⏳️

Listen to this episode for a surprisingly simple mindset shift that will help you feel more time-abundant – especially if your to-do list is impossibly long.

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In the first episode of The Catholic Pursuit of Excellence podcast, I talk about what it means to pursue excellence as a Catholic.

What are your thoughts on this? I'd love to hear how you are currently pursuing excellence. 👇

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My new podcast, "The Catholic Pursuit of Excellence" is LIVE now!



This is the show for Catholics who want to accomplish MORE with their lives--with less stress and more peace--all while becoming the saints God created us to be.

Check out the first 3 episodes now!

Ep 1. Welcome to The Catholic Pursuit of Excellence

Ep 2. Time for Everything: How to Feel Like There is MORE Than Enough Time

Ep 3. Is Your Business Taking Over Your Life? How to Keep it in its Proper Place

Listen on Apple here: https://podcasts.apple.com/us/podcast/the-catholic-pursuit-of-excellence/id1745098939

I am so thrilled to share the upcoming launch of my new podcast, "The Catholic Pursuit of Excellence" with you!

🎉 Launch Date: May 14th, 2024 🎉

This is the show for Catholics who want to accomplish MORE with their lives--with less stress and more peace--all while becoming the saints God created us to be.

Here's a sneak peek of the cover art!

Head over now to your favorite podcast platform to listen to the trailer (

I love this candle! Considering adding it to the Missio Parata Lenten Challenge Grand Prize Box :)

Pieta Candle The Pieta Candle, displays the image of Michelangelo's marble sculpture of Jesus and Mary at Mount Golgotha. This image represents the "Sixth Sorrow" of Mother Mary. ::FRAGRANCE:: This 9oz all natural soy candle is infused with fragrance oils of resinous woody notes, intermingled with sweet smoke of...

A few years ago, I took my favorite bible verses and used them to create a list of "affirmations", or statements of truth that I could remind myself of each morning during my prayer time.

I plan to share these "Catholic Affirmations" with you over the next few weeks.

I pray that they will be a blessing to you as they have been for me :)

If you'd like a printable version of the whole list, feel free to DM me or comment below :)