Ignite Your Health to Boost Your Wealth: CEOs & Business Owners

💥💥CLIENT APPRECIATION 💥💥

Progress is what happens when you consistently take the right actions to move you toward your goals ⏩🥅.

Massive congratulations to my running 🏃‍♀️🏃‍♀️ coaching client Wendy Painting who smashed out yet another PB in the Coventry 10k the other week. 👏 👏

The reason Wendy was able to do this is because she consistently showed up and did the work even when it was early, dark, cold, wet or she just didn't feel like it. 🙄

She followed the plan I gave her without complaining or making excuses. 👊

Her bespoke training plan was carefully balanced to her running ability, fitness, and capabilities. ⚖️

As Wendy's Coach, I'm so proud that she managed to achieve yet another running milestone. 🙏

Wendy's exactly the type of receptive and coachable running client that I love to work with.

💥💥CLIENT APPRECIATION 💥💥

Progress is what happens when you consistently take the right actions to move you toward your goals ⏩🥅.

Massive congratulations to my running coaching client Wendy Painting who smashed out yet another PB in the Coventry 10k the other week. 💥

The reason that Wendy was able to do this is because she consistently showed up and did the work even when it was early, dark, cold, wet or she just didn't feel like it. 🙄

She followed the plan I gave her without complaining or making excuses. 👊

Her bespoke training plan was carefully balanced with her running ability, fitness, and capabilities.

As Wendy's Coach, I'm so proud that she managed to achieve yet another running milestone.

Wendy's exactly the type of receptive and coachable running client that I love to work with.

Client Appreciation 👏👏

Massive shout out to my running Client Wendy Painting who I've been working with for the last few months.

Despite the freezing cold and some stubborn niggles Wendy managed to get yet another personal best at West Park Park Run, Wolverhampton on Saturday 💥💥.

Wendy's continued progress is down to the consistency and balance of her training ✔️✔️✔️.

If you're a runner who's hit a plateau or have some goals you're struggling to achieve on your own comment "run" below 👇👇

Karen is one of the lucky winners of my Running Coaching giveaway 👐👐.

I'm really excited to help her personal running 🏃🏼‍♀️goals over the Winter.

Watch this space for updates...

PS If you want to find out exactly how Karen and the other winners will be coached just drop a comment saying "run" 👇👇

"My £5,000 GIVEAWAY!" 👐 👐

Dear Friends,

As you may or may not know, over the last 5 years I've been improving my running and have completed several 1/2 marathons (PB 1hr 40) and my first-ever marathon in April (PB 3hr 49). 🏃 🏃

I've invested at least £5,000 and hundreds of hours in my own training, learning, and development to improve myself as a Coach.

I'll be honest, up until now, due to circumstances outside of my control, I could not fully commit to my coaching business... and truthfully, it's been eating away at me...🫤

But things are different now. I've had to make some tough decisions so I can fully commit NOW!!!

In light of the re-launch of my Coaching business, I'm looking for 3 runners to invest 3 months of my own time and £5,000 of my own money to help them run better and improve their performances in the next 90 days.

Max 3 Runners

Who wants in? GO 👇👇 👇

# Motivation # Coach

What has my absent Dad taught me?

Sadly, my mum and dad separated when I was a baby which meant that my dad has been absent for most of my life.

Do I feel angry or bitter about this?

Not anymore…

Don’t get me wrong his absence from my life has caused me pain and suffering.

I’d ask myself why my dad wouldn’t come and see me more often?

Was there something wrong with me?

I’d crave his love and attention.

Sometimes I’d get a little jealous when I saw other kids having fun playing with their dads.

BUT…

I found a way to flip the negative emotions into positives.

My dad’s absence has taught me some important lessons…

He's taught me the importance of being there for my children when I became a dad.

He’s taught me that being a dad is a privilege I should never take for granted.

He’s taught me that it is my responsibility (and no one else’s) to be the best dad and role model that I can be to my children.

I’m grateful to my absent dad for these lessons.

What lessons has an absent parent taught you?

There are some common mistakes that lots of people make when it comes to trying to get healthier. 🙄

To help you avoid them I've created a FREE report that you can download at 👉👉https://buff.ly/3MkIAMT

I hope you find it useful. 🙏🙏

Have a great weekend 😎

I'm really excited to announce the launch of my website www.benmescamfitness.com

To celebrate I've created this FREE report on 5 Mistakes that people make when trying to get healthier.

To grab your copy just head over to www.benmescamfitness.com.

Have a great Friday 😎