ElevationLf
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The Push-Up Board
Instead of doing endless standard push-ups, this workout system challenges your back, shoulders, triceps and chest with 9 variations, working them from every angle.
12/04/2020
6 Reasons a strong upper body is essential to a healthy life.
https://elevationlf.com/blogs/news/6-reasons-a-strong-upper-body-is-essential-to-a-healthy-life
6 Reasons A Strong Upper Body Is Essential To A Healthy Life A strong upper body is good for more than just opening a stubborn pickle jar. While a sculpted core and solid legs are certainly something to aspire to, they're only part of a good fitness equation. A well-rounded workout requires a great deal of concentration on your arms, shoulders, chest and back...
10/04/2020
Our Story
Hey!
Thanks so much for taking time out of your day to give our page a visit!
As you can probably see, we're extremely passionate about health and fitness. We're going to guess that you are too since you're on this page, so let us tell you a little bit about ourselves, what we do, and our goals for the future!
We're a small group of fitness nuts whose goal is to help others achieve their milestones. We want people to look great and ultimately feel confident in themselves.