Ketones_Heff

Come out and check out the Wings of Angles burnout cancer car show! Suck a great cause and beautiful cars, great food and live band!

Always working on me…. Time to start the 75 hard-ish again 😉

I got to spend some time up in Mt. Shasta memorial yesterday to pay my stepdad a visit. While we were there we walked the grounds and read all the headstones we could, thanked and pondered their lives.

So many WWII and WWI tombstones. A few Korea service men and women who gave the ultimate sacrifice.

Today we remember you ❤️🤍💙 🇺🇸 and thank you for our freedoms.

New flavor drop! Vanilla Protone! Drink this post workout for fast muscle recovery and stay in ketosis while getting your protein in 💪🏽.

Come join us for a night of food, fun and BINGO! All proceeds go toward the West Valley Seniors class of 2022 Sober Grad!

Don’t miss out on the cash cube and raffle baskets and more!

Tag and bring a friend! All tags will get you extra raffle tickets for prizes the night of!

Poolside all day, no pictures but got a fabulous tan going on…. Enjoying a beautiful evening and dinner.

This weekend! Who’s coming?!?! Brandy Altamirano Silva Nikki Fleck RotherhamAshli ParmerJennifer Jaramillo

Check out the flier and buy tickets for a great cause! All proceeds go to West Valley Sober Grad, class of 2022! 👨🏼‍🎓 Winners announced live at the 3/26 car show! DM me for more info!

Sweet and tasty! Very refreshing 🍉. Looking to try? Sending out 5 and 10 day packs! Let me know! Get a jump start on summer!

Don’t miss out! So excited for this flavor!!

What can we say? 🤷🏽‍♀️ great minds 😂

😂

Don’t miss out of your wanting to try Ketones! Better mood, better sleep, jump start your fat loss journey! Find that energy again!

http://heff01.ShopKeto.com

20 days of ketones and the 75 Hard Boot Camp is paying off! You can do ANYTHING if you stay positive and consistent.

Picture was taken at the same time of day (4:30am) and flexing in both to see my growth. Yellow suit is from Jan 1st and pink is today Jan 20th…. I’m tired, I want a break, I’m peeing every hour! But….. I’m digging the results! Getting it done!

Take the positive mindset, one day at a time and go from their! ♥️ So simple.

Time to get to work!

I love this idea! Make space and declutter.

♥️Merry Christmas ya’ filthy animals ♥️

Cheers to another year! Happy Birthday , I hope you have a great day and get spoiled! ♥️ we love you!

Don’t miss out on this new flavor drop! Hit me up for more info! Mexican Ketones are the $h!t!

Working out in winter time, it gets pretty dang cold, coneheads is a must! Lucky we have a great group to heat things up with love and laughter 😆🤷🏽‍♀️

Ugly Christmas Sweater workout! I love my workout partners. Therapy for the body and soul!

A rainbow to show us everything will be ok 🌈♥️ One day at a time.

The Halloween movie marathon continues. Watching the classics, Nightmare Before Christmas, Coraline, Corpus Bride 👰🏽🧡🖤🧡🖤🧡. Perfect on this stormy day

Football weekend and family Fall dinner ♥️

What can I say…. I 🧡 Halloween 🎃 🖤🧡🖤

Guess the movie! 🎃 🖤🧡🖤🧡

Squat challenge! 25 a day for the whole week! Who’s in?!?!

Sunday funday ♥️ with family and pups!

Such a fun weekend we these beautiful ladies! ♥️

Who’s ready! Fall into fit again! Let’s do this! 🖤🧡🖤🧡

😆 that’s a bunch of Hocus Pocus! 🎃 🧡🖤🧡🖤

What!?!? Who’s ready to try Horachata ketones!?!? 😱 I’m getting a few boxes, let me know if your wanting some I. Your trial packs!

6:30 shenanigans on a Saturday 🤷🏽‍♀️👻 🎃 🧡🖤🧡🖤🧡

Haha 👟 💨….

Love my decal from ♥️ 💀

Football day! 🏈 ♥️

Workouts just got to a while new level! 😂 Loving the energy!

He loves me!!! Some girls get roses, I get Nightmare Before Christmas 💀🖤🧡🖤

Labor Day before and after. I broke a nail…. But now I get retreated to get them done! ♥️ 💅🏽

Hope you are enjoying the weekend!