Journey of fit mom
Yoga can heal everything in a person's body and mind, so here I have choosen the path of yoga to be
I am not a toner person but this alcohol free toner just attracted my eyes and now I feel why didn't I used it before....
It's good to pamper yourself.....
In frame: Refreshing & Clarifying Toner by
Suitable for all types of skin
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Now let's take care of our hair with this full of hair nutrition Olive oil of .in which is suitable of all types of hair and also helps to reduce wrinkles if used on skin
Thank you for this amazing cold compressed Olive oil
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A pic with a long hair♥️
A confidence to wear anything gives an immense amount of pleasure,
A confidence of being physically and mentally fit to do anything is all together a whole new pleasure ♥️
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This is the simple concentration increasing Yoga pose.
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this
official
I am not a nail polish person but ya today I chose to polish my nails with this nail polish
It is my favourite shade of
Shade: 262 Nail Enamel
Brand :
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Kapalbhati Pranayam
How to do it?
Shown in earlier posts
Usefull for treating PCOS
Sharing from personal experience and some research
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Hy friends, want to do some relaxation, here are some poses to do so, get your mind, body and mood relaxed.
Working Out But Not Able To Loose Weight?
It's because 70% of the whole weight loss journey includes diet in it, If you intake calories mindfully then the workout done starts showing Results.
Follow for more tips
Eating fruits?
Here are some benefits of eating fruits like pineapple, apple, lemon etc
In this situation of COVID-19 we all need some relief and want to rejuvenate ourselves, I am here to show you all one way of doing that.
Pranayamas
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A new Lifestyle to be fit
Making it a habit
Pigeon Pose, I was able to do it, now trying harder to hold for more than a minute...
@ Ahmedabad, India
Yoga for strengthening lower back
Trying this pose for 10 days want to touch the ground from the hand which is touching my feet, I will be able to do it as I practice daily, tell me whether you can do it or not?
This pose helps in reducing
Improves
Increase
Meditate and beside of staying safe stay healthy too