ASEAN University Student Network - AUSN

𝗜𝗧’𝗦 𝗧𝗛𝗔𝗧 𝗧𝗜𝗠𝗘 𝗢𝗙 𝗧𝗛𝗘 𝗬𝗘𝗔𝗥!

ASEAN University Network (AUN) along with ASEAN University Student Network (AUSN) is hosting the 2nd Annual General Meeting to discuss the overall processes within AUSN as well as discussing the future plans for this organisation.

Universiti Brunei Darussalam (UBD) is one of the thirty universities listed inside of AUSN, and we are inviting YOU to our general meeting as follows:

🗓: 𝗦𝗮𝘁, 𝟯𝟬𝘁𝗵 𝗔𝗽𝗿 𝟮𝟬𝟮𝟮
⏰: 𝟬𝟵:𝟬𝟬 - 𝟭𝟮:𝟬𝟬 (𝗚𝗠𝗧+𝟴)
🔗: 𝗯𝗶𝘁.𝗹𝘆/𝗔𝗻𝗻𝘂𝗮𝗹𝗚𝗲𝗻𝗲𝗿𝗮𝗹𝗠𝗲𝗲𝘁𝗶𝗻𝗴𝟮

Register by scanning the QR code on the next slide. We hope to see you there soon!

When there is a challenge, there is always a solution to the devastations from the ASEAN countries on handling their economic problems


Challenges of ASEAN on the economic recovery

Want to know what they are? Here are some of them.

⬅️Swipe left to read part 2!

Spread it around!

When there is a challenge, there is always a solution to the devastations from the ASEAN countries on handling their economic problems

Challenges of ASEAN on the economic recovery

Want to know what they are? Here are some of them.

⬅️Swipe left to read part 1!

Spread it around!

Challenges to ASEAN on the Economic Recovery:

There are a lot of challenges that has been faced among ASEAN countries on economic recovery.

Want to know what they are? Here are some of them.

⬅️Swipe left to read

Spread it around!

💜 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗦𝗲𝗿𝗶𝗲𝘀 𝗪𝗲𝗯𝗶𝗻𝗮𝗿 🧡

On behalf of the whole AUSN committee, we would like to express our gratitude to the guest speakers and everyone who have attended our webinar ✨

Follow us to keep updated on our future activities!

ASEAN University Student Network will be holding the Mental Health Webinar, exploring the topic of mental health impacts in the new normal following the outbreak of the COVID-19 pandemic. Presenting these topics are our speakers - 𝗥𝘂𝘀𝗹𝗶 𝗕𝘂𝗷𝗮𝗻𝗴 from Brunei and 𝗗𝗿. 𝗟𝗮𝘂𝗿𝗲𝗻𝗲 𝗖𝗵𝘂𝗮-𝗚𝗮𝗿𝗰𝗶𝗮 from the Philippines.

Date and time: 𝟭𝟵𝘁𝗵 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟮, 𝟮:𝟯𝟬 𝘁𝗼 𝟰:𝟯𝟬 𝗽.𝗺. (𝗚𝗠𝗧 +𝟴)
Platform: 𝗭𝗼𝗼𝗺

To register, please click on the link in the bio. Registration will close on 𝟭𝟴𝘁𝗵 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟮, 𝟭𝟮:𝟬𝟬 (𝗚𝗠𝗧 +𝟴).

Depression is more common that you think; a mental disorder that affects how you feel, think and act. Being depressed feels like you are carrying a heavy burden, but know that you are not alone.

Here is our final speaker for the Mental Health Webinar Series; 𝗗𝗿. 𝗟𝗮𝘂𝗿𝗲𝗻𝗲 𝗖𝗵𝘂𝗮-𝗚𝗮𝗿𝗰𝗶𝗮 is the president of University Mobility in Asia and the Pacific in the Philippines and a member of the American Psychological Association, the Society for Industrial Organizational Psychologists and the Psychological Association of the Philippines. Dr. Chua-Garcia will be presenting the topic ‘From Languishing to Depression: The Help Needed’.

To join the webinar, click here: https://bit.ly/MentalHealthbyAUSN ✨

Mental health issues can range from minor concerns that we all face daily to major long-term disorders. People who suffer from mental health issues may overcome them or learn to live with them, particularly if they seek assistance early on.

Here is our first speaker for the Mental Health Webinar Series; 𝗥𝘂𝘀𝗹𝗶 𝗕𝘂𝗷𝗮𝗻𝗴 is the founder and owner of EMPOWERIOR Academy (.bn) based in Brunei. He will be presenting his topic on 'Flourishing in an Uncertain Times'.

To join the webinar, click on the link below!
https://bit.ly/MentalHealthbyAUSN ✨

Curious to know what our logo symbolises?

Designed in 2022, the AUSN logo features emblems that symbolise the different values of AUSN.

Featured as part of the logo besides the iconic ASEAN Padi design, are the book and the leaf petals that distinctively signify the University Network. In addition, the AUSN logo also contains colours that mirror the ASEAN logo.

Be gentle with yourself, you're doing the best you can.

This is part 3, and the final part on how you can help people with mental health issues.

Talking about your feelings can be a way to cope with your problems. Simply being heard can make you feel more supported and less lonely, especially when dealing with the times when you feel troubled.

The greatest wealth is health.

This is part 2 of ways you can help people with mental health issues.

A healthy lifestyle can improve one's mental health. Following healthy lifestyle choices that encourage psychological well-being and mitigate mental health problems is beneficial for the prevention of mental disorders.

Don’t judge what you don’t understand.

Anyone can experience mental health problems. Here is part 1 of how you can help people with mental health issues!

By recognizing signs of mental health, you can help yourself, or others get professional support and earlier treatment. Know what you are going through.

ASEAN University Student Network will be holding the Mental Health Webinar, exploring the topic of mental health impacts in the new normal following the outbreak of the COVID-19 pandemic.

Date and time: 19th March 2022, 2:30 p.m. (GMT +8)
Platform: Zoom

Go to bit.ly/MentalHealthbyAUSN or scan the QR code to register now! And do stay tuned for the speakers!

Awareness is the greatest agent for change.

There are many conceptions on mental health and often, the topic is widely understood due to the stigma that surrounds mental health issues. It is not a condition that people choose to have and by dispelling the myths, we can educate ourselves so we can help others.

It's okay to not be perfect.

We regret and blame ourselves for terrible outcomes. A reminder that terrible outcomes are not always a personal failure. They are a natural part of life, and they may be experienced and overcome by oneself.

Don't keep yourself in the dark.

Mental health is common; it could be anyone. It's a disorder. Not a decision.

Some expectations are positive and can motivate you to overcome challenges and achieve your goals. When your expectations are unattainable, it can cause friction, misunderstandings, dissatisfaction, and other issues.

The AUSN Secretariat manage the running of the student network, ensuring that the organization is run in an orderly and efficient manner.

The Research and Communication team is responsible for conducting research on the project matters, which is led by the Floor Manager of the Mental Health Webinar.

Led by the Floor Manager of the Social Media Campaign, the Media and Marketing team maintain the social media platforms as well as creating and promoting content for the projects.

The ASEAN University Student Network (AUSN) is a platform for student leaders from AUN Member Universities to conduct programs and activities, promoting collaboration between students and empowering youth.