Fairymom

Gut Health matters and we want to know what your go-to gut health supplements are.‡ Drop a 💬 ⤵️​

Not sure where to start? Check out our Gut Health Supplements at: https://bit.ly/3MsiciG 💙

My supplements have independent 3rd party testing for quality, purity and potency and we use an extremely reputable company that's been in the industry for a LONG time.

This is VERY important for product validation.

There are quite a few imitation "pink drinks" out there, some even with the same name...but there is NO comparison.

We do NOT use any artificial sweeteners (like sucralose ) or flavors or colors and it's Non-GMO, Gluten-Free & Vegetarian. It's literally plants, minerals and fruit extracts that balance blood sugars NATURALLY.

Refrigerated probiotics are NOT better because they're cold. Think about it...if probiotics need to be cold to stay active, what happens when it enters your body at 98.6 degrees??

I'll give you one guess.

That is why Probio5 is SO effective, the live cultures are freeze-dried and microencapsulated, designed to withstand the stomach acid to get the maximum amount of probiotics to your gut where they belong.

All multivitamins are NOT created equal. If yours is a compacted tablet, it's not easily absorbed. Also, check the label to see if synthetic folic acid is used. Up to 40% of people can't absorb folic acid due to a genetic mutation called MTHFR...it's true.

Our multivitamin is non-synthetic, methylated (highly absorbable) and packed with nutrients your body needs.

These are just some of the reasons I chose them out of the plethora of options. I personally didn’t want another prescription, I wanted prevention. Gut health is crucial to sustainable, life long results.



mysite.plexusworldwide.com/ashleyawyse/home

5 years ago I THOUGHT Plexus was for weight loss.

But Plexus is health. It just is. It’s fuel. It’s probiotics. It’s magnesium. It’s protein. It’s folate, and vitamins, and minerals. It’s chromium for blood sugars. It’s 5HTP, a natural mood enhancer. 😊

It’s health. You CAN NOT get with food and exercise alone.

Plexus is balance in your body so it functions best SO THAT the food you choose and the movement you commit to works in your FAVOR.

This isn’t about weight loss. This is about health; but when you’re healthy, you don’t carry extra weight.

Don’t overthink this. Try. Your body will thank you.







mysite.plexusworldwide.com/ashleyawyse/home

Gut health and the gut-brain connection play a crucial role in our overall well-being and have gained significant attention in recent years.

The gut, often referred to as our "second brain," houses trillions of bacteria and is responsible for digesting food, absorbing nutrients, and influencing our immune system.

Emerging research highlights the profound impact of gut health on mental health, mood, and cognition, indicating a strong connection between the gut and the brain.

Maintaining a healthy gut through a balanced diet, probiotics, and managing stress levels can positively impact our mental health, reduce inflammation, and enhance overall vitality.

Recognizing and nurturing the importance of gut health can lead to improved well-being and a better quality of life.








mysite.plexusworldwide.com/ashleyawyse/home

The perfect potion for clear skin 💀

1. IT STARTS IN THE GUT 👏🏼
A build up of toxins from poor detoxification means that they’re going to exit the only way they can- through your skin. Start with a healthy diet of whole foods. Cut the sugar, alcohol, processed food, sodas, energy drinks, etc.
Eat more protein & healthy fats with your meals to balance your blood sugar levels & support your gut.

2. Optimal liver function is IMPORTANT. ✨ your liver oversees several endocrine (hormones) functions keeping them balanced! If it’s not expelling toxins properly, then they’ll remain in the body.
You need to sweat daily, eat healthy, prioritize sleep, drink mineralized water, etc.

3. Stress management is easier said than done of course. But, high cortisol levels are your enemy when it comes to inflammation. Inflammation is unfortunately the key factor in MANY diseases of the body. So practice meditation, spend time outside every day, dry brush, use an infrared sauna, utilize herbs such as tinctures & teas.

4. Consistent skincare is a no brainer. 👀 healthy skin barrier = healthy skin. Your esthetician can point you to the proper ingredients for your skin concerns and help you keep your pH levels balanced. Don’t forget the daily spf!

5. Monthly treatments with your esti 🧖‍♀️ this ensures you’re getting a deep clean by removing dirt & debris from the pores. Not to mention the treatment of pigment, scarring, aging, and more! Our skin cell turnover rate decreases as we age so if you want youthful, hydrated looking skin it’s important to get those treatments every 4-6 weeks!

Self-Worth Quotes and Sayings | Self Esteem Quotes, Sayings about self-worth - CoolNSmart

Mind over matter, right? Stay motivated with your weight loss plan or workout routine with these 24 popular quotes and sayings. http://ow.ly/oMJlz

Don't feel guilty if you ever get tired, take your time ... 😉

Good morning STAR NATION FAMILY..
Tuesday Health Tips 👇👇

Measure and Watch Your Weight. ...

Limit Unhealthy Foods and Eat Healthy Meals. ...

Take Multivitamin Supplements. ...

Drink Water and Stay Hydrated, and Limit Sugared Beverages. ...

Exercise Regularly and Be Physically Active. ...

Reduce Sitting and Screen Time. ...

Get Enough Good Sleep. ...

Go Easy on Alcohol and Stay Sober.